Sugary drinks is one of the contributor to many health conditions like; type 2 diabetes, obesity, tooth decay. Several research has proved that drinking a bottle of coke has damaging effects on the body within an hour. Young adults are the most consumers of Coke, it contains about 10 teaspoons in a single bottle. Coke drink is known to have a high quantity of caffeine in it. caffeine has adverse effects to the body when taken in, as well as many other carbonated drinks. carbonated drinks are not nutritious drink, they literally add no benefits to our daily nutrition, and it is widely consumed around the world, why not replace this whit a healthier drink, like fruit drinks or milky drinks like Continue Reading