Hmmn

People used to live longer. It is often heard that in the olden days, people lived healthier and longer than today. In actual sense of the word, that is not true. Life expectancy has actually improved over time. Universally, life expectancy has increased from less than 30 years to a little over 70 years.

The valentine period is a season to love yourself and others. This can go a long way to improving your quality of life and life expectancy. If you’re without a partner it might seem like the sun would not shine again and life expectancy in this regard might seem a big scam. Especially, when you’re not surrounded by love and happiness, going through life alone might make life cumbersome, lonely and tears always clouding your eyes.

Yet the primary truth is ‘’it not the most attractive that get laid, you too can locate your magic only if you send the right signals.’’ so instead of always waiting for love to fall on your feet. Going out of your way to make things happen in your life has a lot of benefits thereof.

The valentine period goes with high octane energy and it reminds us that love and happiness is an important aspect of our lives which contributes to quality of life. Even though quality of life can be influenced by numerous dynamics like socioeconomic status, unemployment, source of revenue, level of education, etc. others are the quality of health system in your country and how accessible the facilities are, your personal health choices like tobacco and excessive alcohol consumption, bad nutrition and lack of exercise.

The overall reason for the season should not be misconstrued; valentine season can be traced to western Christianity. Which is a day set aside to honor a saint named Valentinus. Valentine’s Day is renowned as a substantial cultural, religious, and commercial celebration of romance and romantic love in many regions around the world.

Yet loving and celebrating yourself and others should not just be narrowed to a seasonal jamboree. It should be inculcated into activities of daily living. This can go a long way in improving your overall life expectancy.

Today’s post encourages you to take advantage of the spur of
the valentine moment to implement simple tips that’ll improve your quality of life and your overall life expectancy.

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