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Intermittent Fasting Vs. Eating Less: Which Is Better For Weight Loss? by atnerjennac24(f): 2:50am On Mar 29, 2020 |
Intermittent Fasting Vs. Eating Less: Which Is Better for Weight Loss? | What's The Difference? https://www.youtube.com/watch?v=41Mc87jhmDI Other Helpful Videos: https://www.youtube.com/channel/UC_PNwEwLvWAVrhHF3BI3SIQ/videos |
Re: Intermittent Fasting Vs. Eating Less: Which Is Better For Weight Loss? by Nobody: 2:52am On Mar 29, 2020 |
atnerjennac24:have tried both at one time, fasting is spiritual, it's not something you do because you want to loose weight, that's starving. But eating less help loose weight depend on how you do it sha Initially eating less wasn't my intention but when it happened accidentally like five days, I started eating by 12pm once in a day. Like 100naira worth of food but it takes discipline o 1 Like |
Re: Intermittent Fasting Vs. Eating Less: Which Is Better For Weight Loss? by ejighikemeuwa: 3:03am On Mar 29, 2020 |
Correct 1 Like |
Re: Intermittent Fasting Vs. Eating Less: Which Is Better For Weight Loss? by GraGra247(m): 3:26am On Mar 29, 2020 |
Eating less is by far better. Intermittent fasting sometimes makes you eat more but if you maintain a habit of eating less you get good results. 1 Like |
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