Here are some of the best foods
Pomegranate. Pomegranate – especially the juice of the pomegranate – has been known to be an effective libido booster. It helps so much at balancing hormone levels that many natural libido-boosting supplements include pomegranate extract.


Oysters. Oysters are one of the best food sources of zinc, and zinc is one of the most important minerals for male sexual health. Zinc has been shown to help increase sex drive, especially in men who are deficient in the mineral.


Chocolate. Dark (or better yet, raw) chocolate contains a number of compounds that can impact your sex drive. Two of the most prominent are theobromine and phenethylamine (PEA).


PEA helps to release neurotransmitters like dopamine. These brain chemicals are highly involved in the sex/reward circuit and can increase libido. Theobromine is a compound similar to caffeine that lowers blood pressure and can improve arousal in both men and women.


Watermelon. Watermelon is a food that is rich in the amino acid L-citrulline. L-citrulline is turned by your body into L-arginine, an amino acid that is involved in the dilation of blood vessels. Healthy levels of L-arginine ensure that you’re able to get an erection easily.

However, if you’re not sure about which of these foods to take, you could find a supplement like Male Extra. Male Extra combines all of these ingredients together in a great ratio to ensure that you can experience increased libido without running the risk of side effects.

In fact, Male Extra purposefully uses L’arginine, zinc, pomegranate, Cordyceps, Niacin, MSM and L-methionine to help combat erectile dysfunction, as it seeks to: naturally, increase nitric oxide; block the conversion of histidine into histamine (stopping you from climaxing too quickly; improve blood flows, and stimulate testosterone production – all of which are essential for healthy, lasting erections. For full details and testimonials..
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