please help, I'm 26 years old, but i can recall since i was 7 years old i have night mares each time i sleep facing up wards or my legs crossed but have a normal sleep facing downwards or my legs not crossed. please does this happen to any other person?

mariobobby:
please help, I'm 26 years old, but i can recall since i was 7 years old i have night mares each time i sleep facing up wards or my legs crossed but have a normal sleep facing downwards or my legs not crossed. please does this happen to any other person?

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Theory has it that if you sleep on ur back, ur oxygen intake may be affected by the way your head is positioned and various intake points, spially your nose and your throat. The limited oxygen can cause yur consciousness to be reduced, and in that moment, your intellect is still aware but no longer in ‘control’. The chaotc non-system of information dat your mind carries is in those dream times, and if your intellect's aware but cant put things into its system of information, you can experience a nightmare.

Then change position