Can I Fix My Posture? - Health - Nairaland
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| Can I Fix My Posture? by Mubieee(m): 7:28am On May 15, 2020 |
I need help, I'm 20 and I'm already slouching,my back is rounded.I feel so uncomfortable, and when I try to stand right my back and chest hurts, please what do you suggest? I need help, I need to fix my posture. |
| Re: Can I Fix My Posture? by thorpido(m): 7:33am On May 15, 2020 |
You need exercises and postural retraining. Try and see a physiotherapist |
| Re: Can I Fix My Posture? by Mubieee(m): 11:42pm On May 17, 2020 |
thorpido:thanks alot |
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