You’re aware of so many of the changes that happen to your body during pregnancy — the weight gain, the increased need to pee, the exhaustion, the aches and pains.

But there are others that happen without you even noticing, including your increased blood volume, cervical dilation and effacement (or thinning) as your due date nears, and the production of colostrum in your breasts in preparation for baby’s first meal.

Note: Colostrum, dubbed liquid gold because of its incredible antibody and nutrient content,

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