What can I do? And what products are effective. My face is riddled with spots and blackheads

truly there is time for everything. I struggled with pimples and dark spots but when the time came it vanished by itself. clean your face with warm water morning and night and avoid oily and fatty foods. make friends with fruits and vegetables for oil control body and face.

amakadlite:
truly there is time for everything. I struggled with pimples and dark spots but when the time came it vanished by itself. clean your face with warm water morning and night and avoid oily and fatty foods. make friends with fruits and vegetables for oil control body and face.

It will surprise you and all nairalanders that oily and fatty food are not responsible for pimples. I did a research online sometime ago and what I read surprised me.
It has not been scientifically proven or established that oily and fatty food is responsible for pimples.

Greatzeus:

It will surprise you and all nairalanders that oily and fatty food are not responsible for pimples. I did a research online sometime ago and what I read surprised me.
It has not been scientifically proven or established that oily and fatty food is responsible for pimples.

no doubt about that, though I have not researched on that. so what are the avoidable causes of pimples?

opeoyek:
What can I do? And what products are effective. My face is riddled with spots and blackheads

buy black soap it call ose dudu in Yoruba and lime.
Preparation:
Small container
Put d black soap inside
Cut d lime and squeeze out juice mix it together with d black soap, apply it on your face morning and night for 20 minutes and wash. for a week.

What you have is probably Acne and black head which is more serious compared to the regular pimple. The root of the health issue lies in the blood and connected to the epidermis which is one of the skin layers coupled with the hair follicles which all link to skin pores where sweat comes out.

I know what to recommend to correct this health challenge. Check out my signature and feel free to contact me.

In my growing years, pimples really dealt ruthlessly with me.

Just take your normal bath, stick to dudu Osun...that soap is wondrous.

Avoid a lot of touching on your face....fruits and vegetables.

Use green tea . It works well .That what am using and is working , it is scientifically proven to reduce excess sebum . you can drink it and apply it on your face . Please who have use sebamed facial toner , the one for acne prone , is it good or does
it cause pimples and clog the pores

Thank you for this advice

amakadlite:
truly there is time for everything. I struggled with pimples and dark spots but when the time came it vanished by itself. clean your face with warm water morning and night and avoid oily and fatty foods. make friends with fruits and vegetables for oil control body and face.

Noted, thank you

humblejj:
buy black soap it call ose dudu in Yoruba and lime.
Preparation:
Small container
Put d black soap inside
Cut d lime and squeeze out juice mix it together with d black soap, apply it on your face morning and night for 20 minutes and wash. for a week.

Thank you for the suggestions

Ifeoluwaborode:
Use green tea . It works well .That what am using and is working , it is scientifically proven to reduce excess sebum . you can drink it and apply it on your face . Please who have use sebamed facial toner , the one for acne prone , is it good or does
it cause pimples and clog the pores

Okay, what green tea brand would you recommend and how can I get it

Ifeoluwaborode:
Use green tea . It works well .That what am using and is working , it is scientifically proven to reduce excess sebum . you can drink it and apply it on your face . Please who have use sebamed facial toner , the one for acne prone , is it good or does
it cause pimples and clog the pores

Matcha u can order it on jumia

fergie001:
In my growing years, pimples really dealt ruthlessly with me.

Just take your normal bath, stick to dudu Osun...that soap is wondrous.

Avoid a lot of touching on your face....fruits and vegetables.

I had my hand on my face when I read this and I quickly took the thing off, lol.

UndauntedYOCA:

I had my hand on my face when I read this and I quickly took the thing off, lol.

That stuff is the fertilizer of pimples ...

opeoyek:
What can I do? And what products are effective. My face is riddled with spots and blackheads

• First of all, get a soft face towel exclusively for washing you face and neck area.

• Always wash the face towel first before use.

• Wash your face and neck area with a mild soap and clean water. ( liquid soap will be better)

• Avoid using excess chemical products on your face. (It is best to apply nothing on your face)

• Eat fruits and vegetables and drink up to 3ltrs of water everyday

• The lesser you touch your face the better

• Be patient, your skin will heal itself.

Greatzeus:

It will surprise you and all nairalanders that oily and fatty food are not responsible for pimples. I did a research online sometime ago and what I read surprised me.
It has not been scientifically proven or established that oily and fatty food is responsible for pimples.

That's what people don't know, I created a thread on pimples and how it has wrecked me. Some people were telling me to take vitamin c..... The last time I took it, I had a big boil on my nose for a month... Honestly no one know what to use or do