There is more to Okra than just serving the purpose of soup for swallows. There are lots of health benefits attached to Okra. It cures so many sickness if properly applied.

Here are what Okra water can do for you. All you have to do is to soak it in the water for 24 hours and drink to treat the following diseases .

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Wow!! Reduces Asthma attack??


I will try this ohh!!!

Here’s entire article:

There is more to Okra than just serving the purpose of soup for swallows. There are lots of health benefits attached to Okra. It cures so many sickness if properly applied.

Here are what Okra water can do for you. All you have to do is to soak it in the water for 24 hours and drink to treat the following diseases .

1. To treat diabetes.

There is insulin like properties in Okra that helps in fighting against diabetes in the body. When you drink Okra water, it reduces the sugar level in the blood so try drinking it if you have diabetes.

2. To treat Sore throat and cough.

When you are discomforted with a sore throat or cough, try to drink Okra water because it contains antibacterial properties that helps to reduce soreness and cough.

3. To improve your immune system.

Okra contains a high level of Vitamin C and antioxidants which helps to build up the immune system and fight against diseases like flu and cold. Therefore, drink Okra water for immune system building.

4. To strengthen the bones.

The folate present in it helps to strengthen the bones. When a woman is pregnant and she drinks the water, it strengthens the bones of both mother and Child and prevent osteoporosis.

Other things it treats Includes;

✓It treats diarrhea

✓ It relieves constipation

✓ It treats Anaemia

✓ It reduces Asthma attack.

All you have to do is to soak it for 24 hours like I said earlier and drink first thing in the morning.

Note: Drink moderately which means, do not take excess at a time.