*TAKE CARE OF YOUR BODY PART...*

1) The *STOMACH* is injured when you do not have breakfast in the morning.

(2) The *KIDNEYS* are injured when you do not even drink 10 glasses of water in 24 hours.

(3) The *GALLBLADDER* is injured when you do not even sleep until 11 o'clock and do not wake up to the sunrise.

(4) The *small INTESTINE* is injured when you eat cold and stale food.

(5)The *Large intestines* are injured when you eat more fried and spicy food.

(6) The *LUNGS* are injured when you breathe in smoke, dirt and polluted environment of cigarettes and bidi.

(7) The *LIVER* is injured when you eat heavy fried food, junk, and fast food.

( The *HEART* is injured when you eat your meal with more salt and cholesterol.

(9) The *PANCREAS* is injured when you eat more sweet because of the taste and freely available.

(10) The *Eyes* are injured when you work in the light of mobile and computer screen in the dark.

(11) The *Brain* is injured when you start thinking negative thoughts.

*Take care of the parts of your body and do not scare them.*

*All these parts are not available in the market. Those available are very expensive and probably cannot be adjusted in your body.*

*So keep your body parts healthy.*

What can I use to clear black spots on my body