Overview

Breastfeeding seems like it should be a no-brainer.

You put the baby up to your breast, the baby opens their mouth and sucks. But it’s rarely that simple. Holding your baby in a way that makes feeding easiest for them and for you isn’t necessarily straightforward. Luckily, lots of women who came before us figured it out.

The four holds recommended by The Mayo Clinic are the:

cradle hold
cross-cradle hold
football hold
side-lying hold

1. The cradle hold

The cradle hold is a classic. It’s the OG of breastfeeding holds.

To do this hold comfortably, you should sit in a chair with armrests or an area with lots of pillows to support your arms. Babies may be tiny, but holding them in one position for a long time can be hard on your arms and back. So first, get comfortable... Read More Details Here ==>>>https://nutritionfood.in/breastfeeding-positions-for-mom-and-baby/

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