Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,195,563 members, 7,958,743 topics. Date: Wednesday, 25 September 2024 at 10:12 PM

They Say You Are What You Eat. What U Eat, How U Eat, And When U Eat Matters. - Health - Nairaland

Nairaland Forum / Nairaland / General / Health / They Say You Are What You Eat. What U Eat, How U Eat, And When U Eat Matters. (326 Views)

Ulcer Pain? Nigerian Foods To Eat And Avoid / “sometimes We Don’t Even Eat”: How Conflict And COVID-19 Are Pushing Millions Of / Coronoavirus: Italians Throw Their Money Through The Windows, See What They Say (2) (3) (4)

(1) (Reply)

They Say You Are What You Eat. What U Eat, How U Eat, And When U Eat Matters. by qtx(m): 1:28pm On Jun 27, 2020
Health is like money, you never know the value of it until you lose it----Josh Billings

There are quite a couple of researches all over the world on how the food you eat and your general daily habits determine your health status.

And of the truth, it is only those that are interested that can search for the benefits.

Wealth they say it's not health but health is wealth.

I stumbled on this great video that has helped a lot of people to change their lifestyles making them healthier, happier as well as improved their self-confidence.
It is based on 11 scientifically researched and proven healthy lifestyle tips. You should be able to see practical changes within 7 days if meticulously followed.
 
https://www.youtube.com/watch?v=RtAgi7DO7bQ&t=10s
Re: They Say You Are What You Eat. What U Eat, How U Eat, And When U Eat Matters. by FemolasticA: 1:49pm On Jun 27, 2020
Copy and paste it here, no data please
Re: They Say You Are What You Eat. What U Eat, How U Eat, And When U Eat Matters. by Thogar46: 3:36pm On Jun 28, 2020
It's a good, useful video. I also think that what we eat is very important. The food we eat has a direct impact on our health, improving or worsening it. And it's not just about being overweight. It's a lot more complicated than that.

(1) (Reply)

New Swine Flu Emerges In China Which May Be Deadlier Than Covid-19 / Dog Breeds Dangerous For Your Home. / COVID-19: Why Face Masks Doesn't Protect You - Dr Buttar

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 8
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.