INSOMNIA is a disease of the brain in which the individual affected find it difficult to fall asleep, stay asleep or both. The effects can be devastating.

WANT TO KNOW WHY?
Because it can result in day time sleepiness, lethargy and a general feeling of unwell both physically and mentally.

A normal person should sleep approximately 7 hours a day. If you are unable to sleep night after night it is known as SLEEPLESSNESS. When you're unable to sleep night after night for a long period, it is refers to as INSOMNIA.


However, insomnia ruins life because it is associated with higher risk of developing chronic diseases such as:
• heart attacks.
• stroke.
• other related diseases.
• depression and
• death.


For more information CLICK:

https://rainbownigeria.com/2020/08/11/insomnia-herbal-treatments/

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Thank YOU for that it INSOMNIA!

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What you know about insomnia and it treatments.

Insomnia Natural Treatments.