Trying to find happiness despite all i have been through still yet i cant stop thinking much. I try as much as possible to socalize myself both on and offline still no good result what is the best way to fight depression?

rasheedatt:
Trying to find happiness despite all i have been through still yet i cant stop thinking much. I try as much as possible to socalize myself both on and offline still no good result what is the best way to fight depression?

belief that all that's happening to you.. is part of the ordained by Creator. worse could have happened to you. focus on what you have and work towards what you want

Good hardcore sex

Getting Money

Op, try and get a physical friend - one who knows the value of a friend. One you can confide in and will always advise you.

Again, as someone put up there, shove aside all forms of distractions, see everyday happenings as part of the things that must happen while thanking God that the worst has not been allowed.

3. Always engage yourself. Loneliness will kill you but slowly.

FlyingTOMATOE:
Good hardcore sex

nah its not an option for me.

psucc:
Op, try and get a physical friend - one who knows the value of a friend. One you can confide in and will always advise you.

Again, as someone put up there, shove aside all forms of distractions, see everyday happenings as part of the things that must happen while thanking God that the worst has not been allowed.

3. Always engage yourself. Loneliness will kill you but slowly.

thank you

NeoWanZaeed:


belief that all that's happening to you.. is part of the ordained by Creator. worse could have happened to you. focus on what you have and work towards what you want

I do
Sometimes I wonder why only me?

rasheedatt:
I do
Sometimes I wonder why only me?

not only you hun .. it's everybody.. we are all dealing with our demons..

the way out is to accept the problem is real, then look for solutions.. then move on with your life..

NeoWanZaeed:


not only you hun .. it's everybody.. we are all dealing with our demons..

the way out is to accept the problem is real, then look for solutions.. then move on with your life..

hmm ok

rasheedatt:
thank you

op! go with this, especially the first point, have a very close friend you can share almost everything with, whether they're capable of helping you or not, it brings a kind of relief.

rasheedatt:
hmm ok

if you don't mind sharing the issue with me privately for some advice..
dm

NeoWanZaeed:

if you don't mind sharing the issue with me privately for some advice..
dm

ok

Columbine:


op! go with this, especially the first point, have a very close friend you can share almost everything with, whether they're capable of helping you or not, it brings a kind of relief.

ok

rasheedatt:
I do
Sometimes I wonder why only me?

You alone? Hmmm. Guy if people should share their problems, you will simply just count yourself a lucky fella.

Just as our faces are different, so is our problem. Let me share this story.

A man was destitute of food. But the last meal was a single banana. So he decided to commit suicide after eating the last one. On the move he climbed a very tall tree, so that he can dash himself to the ground and die after eating.

After eating the banana, he threw the peel to the ground only for someone to pick and chew. Amazed, he quickly rushed down, thanking God that he is better than someone somewhere.

Try to be content with whatever you have at hand.

psucc:
You alone? Hmmm. Guy if people should share their problems, you will simply just count yourself a lucky fella.

Just as our faces are different, so is our problem. Let me share this story.

A man was destitute of food. But the last meal was a single banana. So he decided to commit suicide after eating the last one. On the move he climbed a very tall tree, so that he can dash himself to the ground and die after eating.

After eating the banana, he threw the peel to the ground only for someone to pick and chew. Amazed, he quickly rushed down, thanking God that he is better than someone somewhere.

Try to be content with whatever you have at hand.

hmm OK

rasheedatt:
Trying to find happiness despite all i have been through still yet i cant stop thinking much. I try as much as possible to socalize myself both on and offline still no good result what is the best way to fight depression?

Ask your neurologist to order for SPECT scan of the brain.
If the blood flow is reduced then what you need is HYPERBARIC OXYGEN THERAPY (HBOT).
American veterans who suffer depression and PTSD use it to liberate themselves. Do your own research.
We are HBOT Providers and we are ready to help.

oxypressPlus:


Ask your neurologist to order for SPECT scan of the brain.
If the blood flow is reduced then what you need is HYPERBARIC OXYGEN THERAPY (HBOT).
American veterans who suffer depression and PTSD use it to liberate themselves. Do your own research.
We are HBOT Providers and we are ready to help.

how can I contact you

rasheedatt:
how can I contact you

Click profile page for number.

God Will Pick Up Your Call

rasheedatt:
Trying to find happiness despite all i have been through still yet i cant stop thinking much. I try as much as possible to socalize myself both on and offline still no good result what is the best way to fight depression?

I can't say I have ever suffered depression but I have been down and sad especially as a result of not gaining admission many times I tried,and also been unemployed after service.
Theories can't solve depression,only practical things can. Read all the books in the world about depression,it won't stop it until your mind is convinced with physical evidences that what is causing your depression is gone.
What causes depression?
For those who write WAEC many times but always fail one major subject or another. The only way for that depression to go is if they passed that exam.
For those seeking admission for years but also fail to gain admission. The only way to stop that depression is if they gain admission or go into business which will make their mind believe they are doing well or getting a job which will also make their mind believe they are doing well.
For those who are graduates that are jobless especially for long. The only way to stop their depression is getting a job or receiving a good stipend from somewhere,this will make their mind believe they are not stagnant and things will get better.
For those who are married and don't have children, especially for long. They will be depressed,the only way to stop the depression is for them to have kids or adopt a baby,this will make their minds believe they have someone to call a child.
Depression starts and end in the mind. You can't deceive your mind,so as not to be depressed,your mind is your sub conscious,it is your very self,but you can only make your mind believe what is not by saying certain words to yourself loudly continuously so many times. The words will be implanted in your mind and your mind will think it's the reality.

Greatzeus:

I can't say I have ever suffered depression but I have been down and sad especially as a result of not gaining admission many times I tried,and also been unemployed after service.
Theories can't solve depression,only practical things can. Read all the books in the world about depression,it won't stop it until your mind is convinced with physical evidences that what is causing your depression is gone.
What causes depression?
For those who write WAEC many times but always fail one major subject or another. The only way for that depression to go is if they passed that exam.
For those seeking admission for years but also fail to gain admission. The only way to stop that depression is if they gain admission or go into business which will make their mind believe they are doing well or getting a job which will also make their mind believe they are doing well.
For those who are graduates that are jobless especially for long. The only way to stop their depression is getting a job or receiving a good stipend from somewhere,this will make their mind believe they are not stagnant and things will get better.
For those who are married and don't have children, especially for long. They will be depressed,the only way to stop the depression is for them to have kids or adopt a baby,this will make their minds believe they have someone to call a child.
Depression starts and end in the mind. You can't deceive your mind,so as not to be depressed,your mind is your sub conscious,it is your very self,but you can only make your mind believe what is not by saying certain words to yourself loudly continuously so many times. The words will be implanted in your mind and your mind will think it's the reality.

hmm I pray to overcome it positively

NaijaCoverBlog:
God Will Pick Up Your Call

amen

rasheedatt:
hmm I pray to overcome it positively

Your mind is telling you, there's something you greatly desired that you don't have.
Some girls are already depressed about not being married at 25 because that's what they greatly desired. To overcome your depression,you have to change your mind or thinking. Don't be desperate to get anything or get anywhere in life. Do your best and believe God will see you through.
Always tell yourself that everything is fine and everything will be alright. This will help to calm your mind and give you inner peace. It works for me.

Greatzeus:

Your mind is telling you, there's something you greatly desired that you don't have.
Some girls are already depressed about not being married at 25 because that's what they greatly desired. To overcome your depression,you have to change your mind or thinking. Don't be desperate to get anything or get anywhere in life. Do your best and believe God will see you through.
Always tell yourself that everything is fine and everything will be alright. This will help to calm your mind and give you inner peace. It works for me.

OK thank you.

100 percent

psucc:
Op, try and get a physical friend - one who knows the value of a friend. One you can confide in and will always advise you.

Again, as someone put up there, shove aside all forms of distractions, see everyday happenings as part of the things that must happen while thanking God that the worst has not been allowed.

3. Always engage yourself. Loneliness will kill you but slowly.

What works for me is i always find humor in everything, no matter how serious the issue is i will look at it from another angle that will make me smile or laugh

lordcyno:
What works for me is i always find humor in everything, no matter how serious the issue is i will look at it from another angle that will make me smile or laugh

that sounds good I pray it works for me

rasheedatt:
that sounds good I pray it works for me

I pray so, wish you the best

lordcyno:
I pray so, wish you the best

thank you

rasheedatt:
Trying to find happiness despite all i have been through still yet i cant stop thinking much. I try as much as possible to socalize myself both on and offline still no good result what is the best way to fight depression?

op you are depressed because you chose to. Why not remove yourself from such depressing situation and embrace those things that make you happy. For example you can change environment or your friends. Ultimately embrace Christ. However, if there is nothing else making you happy then it is because you have decided not to look for those things. So what are those things that makes you happy?
Finally, you are depressed because you feel that the world owes you happiness but sorry to bust your bubble, the world owes you nothing. So if you are happy that is because you chose to be happy and not that you are looking for it because the world will not give it to you.

jesmond3945:
op you are depressed because you chose to. Why not remove yourself from such depressing situation and embrace those things that make you happy. For example you can change environment or your friends. Ultimately embrace Christ. However, if there is nothing else making you happy then it is because you have decided not to look for those things. So what are those things that makes you happy?
Finally, you are depressed because you feel that the world owes you happiness but sorry to bust your bubble, the world owes you nothing. So if you are happy that is because you chose to be happy and not that you are looking for it because the world will not give it to you.

my case is different