Dates are arguably one of the tastiest dry fruits and are available all through the year.


Chock full of nutrients, people eat these dried fruits mostly for energy. That’s why during Ramadan, Muslims break their fast with dates.

Since fasting deprives your body of strength, eating calorie-dense dates helps boost your energy. But apparently, dates are capable of revving up more than just your energy levels.

Science says that date fruits can even crank up your libido; improve your sperm quality and save your marriage.

Research has proven what traditional wisdom has been saying all along. Dates boost your sex life by increasing your libido and improving your sexual performance.

Also, according to science, dates increase sperm count, and this is another reason why men should eat dates often.

How do dates increase sperm count? Have a look at what the research has revealed below.
https://doksblog.com/can-dates-increase-sperm-count-heres-why-men-should-eat-the-fruit-often/

If this increases sperm count then I say that people need to be active so that they can have a lot of sperms if that is what you mean by sperm count or something else. There are also some things that men can eat to get those things.

Well we all know what this is true and no one can deny it. If you are active but not too active then you are definitely going to have a lot of those things and be able to supply some healthy baby when you need to. It's why you should never make your wife pregnant on your first night.