Many health centres, hospitals and sometimes midwives encourage pregnant women to come for regular parental (before birth) check-ups and to talk about their health needs.


If you are pregnant and have the chance to go for these check-ups, you will learn so many things to help you prevent problems and have a healthier baby.

It is a good idea to visit health centre once a month for the first six (6) months of pregnancy, twice a month during seven and eight months, and once a week during the last month.

However, below are some important things prenatal care should cover:


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