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Nairaland Forum / Nairaland / General / Health / Always Feel Sleepy After A Meal (251 Views)
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Always Feel Sleepy After A Meal by bjhere2009(m): 12:29pm On Dec 07, 2020 |
I always feel sleepy after a meal and sometimes actually doze off mainly if I eat at home..Can somebody explain this or maybe I have an underlying health issue I don’t know about? |
Re: Always Feel Sleepy After A Meal by Nobody: 1:07pm On Dec 07, 2020 |
It is normal but if it happens too often or even after a light meal, then go for check up. Mine only happens after a very heavy meal like beans and yam, pounded yam or fufu with better vegetable soup and enough obstacles. 2 Likes |
Re: Always Feel Sleepy After A Meal by ini4brandon(m): 1:24pm On Dec 07, 2020 |
Check your blood sugar. |
Re: Always Feel Sleepy After A Meal by 123winglass: 1:30pm On Dec 07, 2020 |
after meal you are supposed to use the energy derived from the food productively. if not, you will sleep. next time at eating try and get engaged in some activities apart from sleeping 1 Like |
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