It is a form of Ayurvedic therapy. The process of Shirodhara is pouring medicated oil over the forehead. It comes from two names Shiro and Dhara. Shiro means ‘Head’ and Dhara means ‘flow’. It is the best Ayurvedic treatment for reducing nervous tension and stress. It supports blood circulation and thus improves memory power. It also helps to nourish hair and scalp. it reduces dandruff, hair fall, dry scalp etc. Usually, sesame oil is used for Shirodhara. However, buttermilk and milk are also used for this treatment. It helps to eliminate the toxin from the body. This therapy improves the overall nervous system.
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