By Sri Harold Klemp

"One of the reasons I recommend keeping a dream journal is that if these inner experiences are not recorded when they happen, most of them will be forgotten. Even if an experience doesn’t seem to mean much now, at some point in the future you might look back at it and recognize its spiritual significance.

"Another benefit to recording your dreams is that as you study and check your dream journal, you’re going to find that you remember your dreams better and better.

"One of the ways to begin working out the inner tangles and knots, where the communication lines between the higher worlds and the physical have been twisted, is to work with the dream journal. And as you write, you will find that the tension in your stomach goes away. If the dream journal can help to do this, it’s done something.

Dream Symbology

https://www.eckankar.org/how-to-remember-and-interpret-your-dreams/