I'll go straight to the point.
1. Stop talking: I've seen small arguments that should have been managed turn to " you dey craze? You dey mad? " Picks bottle, gbagaun head don tear. Why don't you just stop talking? The other person won't ever agree you're right,you too won't agree he/she is right. So shush!! By the time the other person is talking and you're just silently looking he suddenly realises he is making a fool of himself. He also stops. Case closed. You've saved yourself some embarrassments.

2: Walk away politely: Politely in bold. Not just walking away for that might further infuriate the person. Just use scope move away. When he no see you he no go know who to vex for again.

3: Get distracted: When you see you're getting angry just pick your phone or watch tv. For me I start playing a game. In a few moments it's gone.

4. Apologize: Yes you are angry and cannot apologise. But how many people have you seen on the road that they wrote "I apologized" on their forehead. That apology , even if you're on the right , can save so many scenarios. Just say sorry and move. I've seen where I apologized to someone and he apologized immediately saying he knows he is wrong. Apologize.

5. Never drink alcohol when angry: This applies to some people sha. Alcohol fuels their anger. For me alcohol makes me very happy. I no go like use your wahala spoil my fun. Once I'm high even if you call me weyrey I go just dey laugh. That's me ooo. Other people it gives them Dutch courage and na that one dey cause gbas gbos.

There are many more,feel free to add yours. But as they say, prevention is better than cure. Avoid arguments by all means. Avoid toxic places. Avoid toxic people. Ignore when angered. Keep your circle small and my personal favourite... The block. If you know you know

May our head not collect bottle this year...Iseeee

Nice write up .
Kudos to you

'Ishi calm down' whenever I'm angry usually does the trick. I don't know why it always manages to soothe my temper with almost immediate effect.

By looking for money

My anger will just go down piiiiissssshhh

Ishilove:
'Ishi calm down' whenever I'm angry usually does the trick. I don't know why it always manages to soothe my temper with almost immediate effect.

you formed mantra for yourself be dat na. Unfortunately dem no dey teach am for church.

kkins25:
you formed mantra for yourself be dat na. Unfortunately dem no dey teach am for church.

My dear I didn't form the mantra. It is when someone tells me "Ishi calm down" that my anger begins to cool almost immediately

Ishilove:

My dear I didn't form the mantra. It is when someone tells me "Ishi calm down" that my anger begins to cool almost immediately

for real Imagine having a wife that I'd just tell "calm down"....
So ladies like this exist, it means that's another feature I'm adding to my list of criterias..along side, busty, yellow, intelligent, educated, likes philosophy, beautiful, curvy waist, dimples, white eyes, lengthy hair, straightness, balanced torso to limb ratio, nd calm down mantra obligation. ....

kkins25:
for real Imagine having a wife that I'd just tell "calm down"....
So ladies like this exist, it means that's another feature I'm adding to my list of criterias..along side, busty, yellow, intelligent, educated, likes philosophy, beautiful, curvy waist, dimples, white eyes, lengthy hair, straightness, balanced torso to limb ratio, nd calm down mantra obligation. ....

Oh we exist, we are just not many

As for the rest, kuku buy mud and mould her

Ishilove:

Oh we exist, we are just not many

As for the rest, kuku buy mud and mould her

Haven't thought of it, but now that you mentioned it.