It's too difficult to lose weight. Do you have the same feeling that if you don't have dinner for a week, you're not thin at all

Tell yourself u are not fat.. chew cucumber everyday, if married..have sex every day, don't eat after 8pm.unless snacking on cucumber or garden egg with no groundnut pls. Also trek trek trek..put earpiece and trek..no fear to sweat inugo.. congratulations

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