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Benefits Of Drinking Hot Water - Health - Nairaland

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Benefits Of Drinking Hot Water by Watkins3963(m): 9:34pm On Apr 07
Drink Hot Water for Health

Drinking hot water has great health benefits. Let's discuss how the benefits of drinking it helps to protect the body from diseases and reduce weight. Here are some great benefits of drinking hot water:


Benefits of drinking hot water
1. Weight Loss

If you want to lose weight, drinking hot water will definitely help. Drinking it increases metabolism which helps in reducing fat. Adding apple cider vinegar (with the mother), lemon and honey to hot water will work even better. The benefits of drinking hot water on a empty stomach in the morning can be seen in a few days.

2. Detoxification of the body

The benefits of drinking hot water in the morning are many and one of them is the detoxification of the body. If you make a habit of drinking hot water in the mornings before breakfast you can decrease the body's chances of diseases, and you will detox the body. After drinking it, the body temperature rises and it begins to cleanse itself of harmful toxins.

3. Good for colds and coughs

Most people drink something hot when they have a cold or sore throat. Drinking hot water mixed with lemon and honey will work wonders for colds. It will help relieve headaches, tightness in the chest, and soothes the throat.

4. Healthy stomach

If you have stomach troubles? Then drink hot water on an empty stomach. This will help you by removing the dirt and toxins from the body, which will keep the stomach related troubles away and keep the stomach healthy and light. It also helps digestion and gas related issues. Another benefit of drinking hot water is to keep the stomach clean to help prevent ulcers in the stomach and mouth. It is advised to drink a cup of hot water after meals, which helps to digest the food in a good way.

Read full article here: [https://www.ezihealthandfitness.com/2021/04/benefits-of-drinking-hot-water.html]

Re: Benefits Of Drinking Hot Water by dollytino4real(f): 10:05pm On Apr 07
I like hot tea! pls is it the same as the hot water too?
Re: Benefits Of Drinking Hot Water by VeeVeeMyLuv(m): 10:25pm On Apr 07
dollytino4real:
I like hot tea! pls is it the same as the hot water too?
Yea

hot tea is exactly what sea captains drank to survive the cholera pandemic
Re: Benefits Of Drinking Hot Water by Dim08: 10:01am On Apr 08
dollytino4real:
I like hot tea! pls is it the same as the hot water too?
No, they are not.
Water detoxifies but tea does not.

Tea contains caffeine which helps in nervous stimulus.

Tea should be taken with caution when pregnant but water can be taken as needed when pregnant.

Water quench thirst but tea does not.


So much difference to say.
Re: Benefits Of Drinking Hot Water by dollytino4real(f): 12:29pm On Apr 08
Dim08:

No, they are not.
Water detoxifies but tea does not.

Tea contains caffeine which helps in nervous stimulus.

Tea should be taken with caution when pregnant but water can be taken as needed when pregnant.

Water quench thirst but tea does not.


So much difference to say.
ok thanks, this vinegar how does it look like, and where can some body it from

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