Some foods and drinks are really hard to say no to, because of the pleasure it gives to our taste buds, I know we want make enjoyment kill us but I nor want make you juss die throway like that. Diabetes is very much real and should be well handled if we want to live a long and healthy life.

Some of us can't take a meal without adding 1 bottle of coke or pepsi, that's asides the little little junks you take in between meals... o wrong nau...

On the website @ https://jitefarms.com are some foods you should take moderately to avoid the risk of having diabetes... please read up and share