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5 Reasons Why Ogbono Soup Is Preferred To Egusi Soup In Nigeria. - Food - Nairaland

Nairaland Forum / Nairaland / General / Food / 5 Reasons Why Ogbono Soup Is Preferred To Egusi Soup In Nigeria. (521 Views)

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5 Reasons Why Ogbono Soup Is Preferred To Egusi Soup In Nigeria. by Ubong2222222222(m): 3:06pm On Jul 17
5 Reasons Why Ogbono soup is preferred to Egusi soup in Nigeria.

Ogbono soup has become a popular soup in Nigeria due to its positive health effects. It's English name is African bus mango. it is highly demanded due to its huge benefits.
Here are the reasons why Nigerians prefer Ogbono
1. Treatment of disease
It has been discovered that Ogbono seed is used for treating several disease like bacteria and fungal infection.
2. Reduces sugar level
Researchers have made know that Ogbono seed contains antidiabetic properties which means that it can reduce blood glucose levels in diabetic patient. This is because ogbono seed doesn't contain sugar
3. Management of weight
Ogbono soup also helps in managing weight, especially in pregnant women.
4. Helps in body building
It helps in body and building for unborn babies because of the protein and calcium it contains.
5. Heals stomach ulcer and heartburn
Finally, ogbono soup helps in the healing of heart Burns and acid reflux connected with stomach ulcer.
Re: 5 Reasons Why Ogbono Soup Is Preferred To Egusi Soup In Nigeria. by CanadaOrBust: 3:07pm On Jul 17
Your opinion.
So egusi has no health benefits?
Also, have you never heard of the below?

Re: 5 Reasons Why Ogbono Soup Is Preferred To Egusi Soup In Nigeria. by Sirkingsnado: 3:10pm On Jul 17
grin

E be like say u Dy sell ogbono

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Re: 5 Reasons Why Ogbono Soup Is Preferred To Egusi Soup In Nigeria. by Ubong2222222222(m): 3:31pm On Jul 17
Sirkingsnado:
grin
E be like say u Dy sell ogbono
nooo but I like egbono
Re: 5 Reasons Why Ogbono Soup Is Preferred To Egusi Soup In Nigeria. by CanadaOrBust: 7:06pm On Jul 17
Ubong2222222222:
nooo but I like egbono

Well okra is toxic to sperm motility. And without okra ogbono soup is not possible!
Re: 5 Reasons Why Ogbono Soup Is Preferred To Egusi Soup In Nigeria. by lkillbrokehoes: 7:17pm On Jul 17
Sirkingsnado:
grin

E be like say u Dy sell ogbono
I really miss eating egusi soup and hot pounded yam, unfortunately they don't sell them around here. cry cry

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Re: 5 Reasons Why Ogbono Soup Is Preferred To Egusi Soup In Nigeria. by Sirkingsnado: 7:31pm On Jul 17
lkillbrokehoes:
I really miss eating egusi soup and hot pounded yam, unfortunately they don't sell them around here. cry cry

Me too bro but I used to cook by my self
Re: 5 Reasons Why Ogbono Soup Is Preferred To Egusi Soup In Nigeria. by Ubong2222222222(m): 9:23pm On Jul 17
CanadaOrBust:


Well okra is toxic to sperm motility. And without okra ogbono soup is not possible!
true talk my bro
Re: 5 Reasons Why Ogbono Soup Is Preferred To Egusi Soup In Nigeria. by Mineisgrace(f): 1:34pm On Jul 18
Egusi is way healthier than ogbonor

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