What is belly fat?

Belly fat is the fat around the abdomen/tummy area. This affects persons who have general body fat, or even those who are generally skinny. Fat in the tummy area can be classified into visceral or subcutaneous fat.



1. Visceral fat surrounds a person’s organs.

2. Subcutaneous fat is just under the skin, and can be felt with a pinch of the skin.



Cultural perspectives on the idea of belly fat

Several cultures around the world, at different times in the world's history, have had different philosophies about belly fat. In the West, today, belly fat, and overall, body fat, is generally disliked.

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