types of onions and uses
The basic onion is a really adaptable vegetable that may be eaten in a variety of ways, including raw, caramelized, grilled, sautéed, fried, and more.

Onions can improve the flavor and texture of a dish.

But which onions are the most suitable for cooking? Which onions should you eat raw?

We'll go through the health advantages of onions and how to choose the ideal one for your dish.

What Makes Onions So Beneficial?

Onions are a nutrient-dense culinary staple, containing allyl sulfides as well as vitamin C and magnesium.
READ MORE VISIT: https://www.healthlifekit.com/2022/03/8-types-of-onions-with-their-benefits.html