Health Benefits of Garden Egg & Groundnut Paste
Garden eggs, sometimes known as eggplants, are commonly mistaken for vegetables, but they are actually fruits because they contain seeds and are produced by flowering plants. They come in a variety of sizes and colors. The African variant of peanut butter is groundnut paste.

In Igboland, garden eggs with groundnut paste are commonly served during traditional weddings and community assemblies. The Yorubas enjoy it as well, but they normally add a lot of pepper.

It is critical that we understand the nutrient makeup of the meals we consume. When you eat Garden Egg And Groundnut Paste, the following things happen to your body.
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