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How To Cook Banga Soup/stew Like A Pro - Food - Nairaland

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How To Cook Banga Soup/stew Like A Pro by Favour315(f): 7:52pm On May 10

https://www.youtube.com/watch?v=53lrsEPXxd0

Hey guys here is a step by step guide on how to make the Almighty Nigerian Banga soup ( ofe akwu)

INGREDIENTS
Fresh palm fruits
Meat,
Crayfish
Cooking cubes
Onions
Dry fish
Scent leaves
Ugu leaves
Ginger
Okpeye (fermented castor seed)
Ehuru ( calabash nutmeg)
Pepper
Salt

8 Likes 4 Shares

Re: How To Cook Banga Soup/stew Like A Pro by Unzerious: 8:18pm On May 10
Smell's Good wink




I Literally Stuck my Phone in ma Nasal Cavity grin

12 Likes 1 Share

Re: How To Cook Banga Soup/stew Like A Pro by Favour315(f): 9:33pm On May 10
Unzerious:
Smell's Good wink





I Literally Stuck my Phone in ma Nasal Cavity grin
You are so funny

2 Likes 1 Share

Re: How To Cook Banga Soup/stew Like A Pro by Favour315(f): 10:29am On May 11
Banga stew is one of the Nigerians most favourite stew

17 Likes 4 Shares

Re: How To Cook Banga Soup/stew Like A Pro by cutecommend: 10:31am On May 11
Banga

2 Likes 1 Share

Re: How To Cook Banga Soup/stew Like A Pro by Favour315(f): 12:01pm On May 11
cutecommend:
Banga
Yeah
Ofe akwu
Banga soup
Palm fruits juice stew
Local Nigerian stew

2 Likes

Re: How To Cook Banga Soup/stew Like A Pro by Favour315(f): 12:18pm On May 11
Admin please help me shoot this post to front page, it is worthy of first page. This is a local and one of the most treasured Nigerian delicacy

Cc
Lalasticlala
Seun

1 Like

Re: How To Cook Banga Soup/stew Like A Pro by Favour315(f): 11:22pm On May 11
Banga soup is called ofe akwu in Igbo
I don't know what the other tribes call it.

3 Likes

Re: How To Cook Banga Soup/stew Like A Pro by Favour315(f): 9:19am On May 12
Banga stew can always be an alternative when you are tired of tomato stew

2 Likes

Re: How To Cook Banga Soup/stew Like A Pro by Favour315(f): 10:50pm On May 12
Banga soup no get enemy

5 Likes

Re: How To Cook Banga Soup/stew Like A Pro by Favour315(f): 12:48pm On May 13
This will be the best match for Sunday rice

Admins were art thou

Please come and push this thread to front page make people learn.

Cc
Lalasticlala

1 Like

Re: How To Cook Banga Soup/stew Like A Pro by Favour315(f): 4:48pm On May 13
This Banga soup recipe na Oliver Twist recipe.
Trust me you will love it
Re: How To Cook Banga Soup/stew Like A Pro by NwaNimo1(m): 9:00pm On May 13

1 Like

Re: How To Cook Banga Soup/stew Like A Pro by DJGiore: 9:00pm On May 13
smiley
Re: How To Cook Banga Soup/stew Like A Pro by Itzteewhy(m): 9:01pm On May 13
NIGERIA IS DYING


NIGERIA IS HEADING TO A COLLOSAL ABYSS


2 Likes

Re: How To Cook Banga Soup/stew Like A Pro by Lordofalmajiri(m): 9:01pm On May 13
cool this girl wey no Sabi cook. cool cool.
I pity who go chop your food embarassed embarassed

2 Likes 1 Share

Re: How To Cook Banga Soup/stew Like A Pro by Grandeurr(m): 9:01pm On May 13
it's been years I have eaten this soup
Re: How To Cook Banga Soup/stew Like A Pro by Tonypens48(m): 9:01pm On May 13
Yummy cool



Kindly check my signature below

1 Like 1 Share

Re: How To Cook Banga Soup/stew Like A Pro by penjm: 9:03pm On May 13
No money pls, the country is confused.
Re: How To Cook Banga Soup/stew Like A Pro by OgunkeelAllMod: 9:03pm On May 13
Man,I like Banga soup for rice I no go lie oo.. cheesy but kernel don cost na
Re: How To Cook Banga Soup/stew Like A Pro by WibusJaga: 9:04pm On May 13
Ugu leaves is part of the ingredients?
Re: How To Cook Banga Soup/stew Like A Pro by Efeboyi: 9:05pm On May 13
cheesy cheesy
Re: How To Cook Banga Soup/stew Like A Pro by Deicide: 9:06pm On May 13
I always open this kind of thread hoping to see it's Poco. But I always get disappointed
Re: How To Cook Banga Soup/stew Like A Pro by OgunkeelAllMod: 9:06pm On May 13
Itzteewhy:
NIGERIA IS DYING


NIGERIA IS HEADING TO A COLLOSAL ABYSS


WALAHI... angry
No light for 3 days straight right here inside buhari FCT...I'm so angry!
Re: How To Cook Banga Soup/stew Like A Pro by Lordofalmajiri(m): 9:07pm On May 13
Grandeurr:
it's been years I have eaten this soup
better look for something else to eat not this one

1 Like 1 Share

Re: How To Cook Banga Soup/stew Like A Pro by penjm: 9:08pm On May 13
Bros, is better to see this on front page than killing with stones and stones fa.

1 Like

Re: How To Cook Banga Soup/stew Like A Pro by passionberry(f): 9:09pm On May 13
Unzerious:
Smell's Good wink





I Literally Stuck my Phone in ma Nasal Cavity grin
grin
Re: How To Cook Banga Soup/stew Like A Pro by medropoly(m): 9:12pm On May 13
This soup go sweet fa grin grin
Re: How To Cook Banga Soup/stew Like A Pro by OgunkeelAllMod: 9:12pm On May 13
Deicide:
I always open this kind of thread hoping to see it's Poco. But I always get disappointed
poco ke! For where! grin youtoo get hope for all this NL hoe -low- show ooo sad like Toto Decay,na only prick size Dem Sabi, gbagbe!
Re: How To Cook Banga Soup/stew Like A Pro by Tapout(m): 9:19pm On May 13
Rice and ofe akwu, The one food I can eat 3 times a day grin

The palm extraction process is what has been hindering me from cooking this myself. Luckily, I found some canned ones in a supermarket nearby. I might give it a try on Sunday.

4 Likes

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