How healthy are you? What most of us do not know is that what we eat contributes to a large extent to the state of our health. You are a product of what you eat.
With the recent increase in the rate of diseases like Cancer, Diabetes, High blood pressure, Ulcer, Covid 19 etc, It has become important that we become self aware of what goes into our bodies in the name of food.
Your food should double as your medicine.
Please watch in the video our compilation of 10 foods that will boost your immune system and keep sicknesses away
⬇️⬇️⬇️

[ url=http://www.nairaland.com]
https://www.youtube.com/watch?v=v2BYWf0gERA[/url]