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How Do I Rebuild My Damaged Self Esteem - Health (2) - Nairaland

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Re: How Do I Rebuild My Damaged Self Esteem by yom2(m): 5:57pm On Apr 27, 2023
Richy4:


No problems buddy.. Also see what I found online just in case if you are interested...I don't know if it will work but u got nothing to loose if u try..

What are ways to get rid of keloids?
Depending on appearance, some people may want to get rid of the keloids they have.

There are a few ways to do this. You can try a few of these home methods first before contacting a dermatologist for prescription or over-the-counter approaches.

Home remedies
Aspirin

A 2013 review and a 2015 study Trusted Source suggest that the topical use of aspirin pills may help treat keloids. Research found that aspirin prevents scar-promoting cells from entering the keloid site when applied. This way, both pigmentation and keloid size are reduced.

To try this remedy:

Crush three to four aspirin tablets.
Mix them with enough water to form a paste.
Apply them to the keloid or wound site. Let it sit for an hour or two, then rinse.
Repeat once every day until desired results are achieved.
Garlic

This root vegetable works much like aspirin, according to a 2011 dermatology reportTrusted Source. It blocks certain enzymes from entering the site that contribute to tissue and pigment buildup. Over time, application may help lighten scars.

To use this method:

Take two to three fresh garlic cloves and crush them.
Apply to the keloid area and let it sit for about 15 minutes.
Wash off with water and apply moisturizer.
Discontinue use or reduce application time if the garlic burns your skin.
Honey

Honey contains anti-inflammatory compounds that may help reduce keloids. Honey was mentioned in a 2015 review for its healing potential with keloids specifically. It’s an appealing natural alternative without potential harmful side effects found in corticosteroids or nonsteroidal anti-inflammatory drugs (NSAIDs) like aspirin.

For this method:

Dab a bit of raw honey — organic honey is recommended — on the site. Let it sit.
Rinse off later if the site gets sticky.
Reapply as often as needed. It’s recommended that you use it at least two to three times per day until you get your desired results.
Onion

Quite a few studies support the use of onion for keloids. A 2013 study found that the use of onion extract stopped fibroblasts — the cells that produce the scar tissue — from entering the skin.

Another study in 2012 found onion extract gel sped healing and reduced scar height. In a 2011 trial Trusted Source, it reduced pigmentation. This is most likely due to its quercetin content, a flavonol with antioxidant properties.

To use this remedy:

Cut a small onion into small pieces. A red, white, or yellow is fine to use.
Squeeze out the juice by compressing it with a clean cloth.
Apply the juice to the keloid area and let it sit until dry.
Rinse. Apply three to four times per day until you see your desired results.
Medical treatments
Retinoid cream

Retinoid cream is a derivative of vitamin A, or retinol. Much like natural remedies such as garlic or onion, the cream has been clinically proven Trusted Source to reduce keloid appearance.

Make sure to follow the directions on the retinoid cream product you purchase.

Silicone

Silicone gel or sheets may be a go-to recommendation from your doctor. A 2013 trial Trusted Source found them just as effective as retinoid cream. Follow instructions or directions on the silicone product you purchase, or those given by your doctor.

Steroid injections

Injections of steroidal anti-inflammatories have been known to help with keloids. However, these have been shown to be more effective following major treatment for keloids. This includes surgical scar removal, laser treatment, and more, as noted in a 2014 study Trusted Source.

A combination of different injected steroids has also been shown to be more successful in a 2012 analysis Trusted Source. An 80 percent recurrence rate was reported, however. Talk to your doctor about using injected steroids in combination with surgery, laser removal, or other operations.
https://www.healthline.com/health/how-to-get-rid-of-keloids#treatments
I assume his own scarces are minimal and can be obliterated with original kenacomb cream
Re: How Do I Rebuild My Damaged Self Esteem by Kubin: 5:58pm On Apr 27, 2023
Cutoff the hand asap,so you can rest
Re: How Do I Rebuild My Damaged Self Esteem by 12345baba(m): 5:59pm On Apr 27, 2023
Come and see the one behind my neck and know that urs dey learn. Ur clothes even covers urs. Me no send that thing.

1 Like

Re: How Do I Rebuild My Damaged Self Esteem by phemmyfour: 6:01pm On Apr 27, 2023
Matrix137:
Good morning nairalanders. I don't want to bore you with details. The issue is I had an accident early last year and because of this and my type of skin, I was left with Keloid scars in some parts of my body when the wounds healed which include my two hands, back and legs. ( Pictures uploaded) Before the accident, I used to love swimming and taking off my shirt etc.

But now I can't do it anymore in public because of various questions people normally ask which I'm tired of answering. Now I don't take off my shirt in public or go swimming anymore and I'm now more of an introvert.

Please how can I regain my confidence I had before the accident and be free with people again. ( Full pictures attached)
My friend, you don't problem ...it even blends with your colour
Re: How Do I Rebuild My Damaged Self Esteem by Exceed15: 6:03pm On Apr 27, 2023
Dude ! I don't even see the problem you have. Be grateful to God.
Re: How Do I Rebuild My Damaged Self Esteem by aikyg(m): 6:03pm On Apr 27, 2023
You had an accident and all you have are just scares. You should be thanking God that you are still alive. Honestly, your skin does not look bad at all. I think you are being unnecessarily dramatic.
Re: How Do I Rebuild My Damaged Self Esteem by CaptainFM1: 6:03pm On Apr 27, 2023
wunmi590:


Somebody created a thread to seek help since August, 2022 and this is April 2023, and thread is just hiting front page...

How do we know if the OP haven't gotten the needed help he needs...

Lubbish

There are others in his shoes that are shy to open up their keloid stories. The advice and help is available for them too.
Re: How Do I Rebuild My Damaged Self Esteem by Pegi23(f): 6:04pm On Apr 27, 2023
Black and sexy. Lovely scar🙈🙈🙈. Bro u be cutist
Re: How Do I Rebuild My Damaged Self Esteem by sisisioge: 6:08pm On Apr 27, 2023
Richy4:
I don't want to turn to a motivational speaker... But we all have scars.. some are emotional and some are physical.. it's part of what makes individuals who they are... Their stories, their history is what makes them thick..

The last time I checked, people still die of bike accident..I attended a funeral in our church 9 months ago of a 24yr old.. He was white..
I never liked to attend funerals but there was no one to livestream it for those wishing to watch online, and the mother is a strong member and poor me have to put up with unhappy faces for 2hours..

Now imagine how the sea of faces that attended that funeral would have lightened up including the mother and that girlfriend of his who couldn't stop crying assuming he survived with your kind of scars... U should be proud of yourself that u are alive.. not the opposite...

Get a wingman, storm any public swimming pool of your choice, pull off your shirt and splash the water buddy... U were given a second chance..


Where have you been! Hope you're good. Been a while...
Re: How Do I Rebuild My Damaged Self Esteem by Onyinyechiugly1(f): 6:09pm On Apr 27, 2023
There are many creams for it....google them.
Re: How Do I Rebuild My Damaged Self Esteem by Walamide: 6:11pm On Apr 27, 2023
Funny thing is that you can always makes friends by telling them about your accident and how God saved you
Matrix137:
I get alot of questions from people and stares anytime I remove my shirt in public
Re: How Do I Rebuild My Damaged Self Esteem by Nobody: 6:11pm On Apr 27, 2023
Save you money and go for surgery since you can't live with it

People have bow leg, blind, and all. Here you are disturbing my peace with scars.

you're a lazy boy. Just hundred push ups everyday for two months with enough food will put u in a better shape but you are lazy.

Look how scrawny you looking. Do push ups

1 Like

Re: How Do I Rebuild My Damaged Self Esteem by Didi2d(m): 6:14pm On Apr 27, 2023
Richy4:


No problems buddy.. Also see what I found online just in case if you are interested...I don't know if it will work but u got nothing to loose if u try..

What are ways to get rid of keloids?
Depending on appearance, some people may want to get rid of the keloids they have.

There are a few ways to do this. You can try a few of these home methods first before contacting a dermatologist for prescription or over-the-counter approaches.

Home remedies
Aspirin

A 2013 review and a 2015 study Trusted Source suggest that the topical use of aspirin pills may help treat keloids. Research found that aspirin prevents scar-promoting cells from entering the keloid site when applied. This way, both pigmentation and keloid size are reduced.

To try this remedy:

Crush three to four aspirin tablets.
Mix them with enough water to form a paste.
Apply them to the keloid or wound site. Let it sit for an hour or two, then rinse.
Repeat once every day until desired results are achieved.
Garlic

This root vegetable works much like aspirin, according to a 2011 dermatology reportTrusted Source. It blocks certain enzymes from entering the site that contribute to tissue and pigment buildup. Over time, application may help lighten scars.

To use this method:

Take two to three fresh garlic cloves and crush them.
Apply to the keloid area and let it sit for about 15 minutes.
Wash off with water and apply moisturizer.
Discontinue use or reduce application time if the garlic burns your skin.
Honey

Honey contains anti-inflammatory compounds that may help reduce keloids. Honey was mentioned in a 2015 review for its healing potential with keloids specifically. It’s an appealing natural alternative without potential harmful side effects found in corticosteroids or nonsteroidal anti-inflammatory drugs (NSAIDs) like aspirin.

For this method:

Dab a bit of raw honey — organic honey is recommended — on the site. Let it sit.
Rinse off later if the site gets sticky.
Reapply as often as needed. It’s recommended that you use it at least two to three times per day until you get your desired results.
Onion

Quite a few studies support the use of onion for keloids. A 2013 study found that the use of onion extract stopped fibroblasts — the cells that produce the scar tissue — from entering the skin.

Another study in 2012 found onion extract gel sped healing and reduced scar height. In a 2011 trial Trusted Source, it reduced pigmentation. This is most likely due to its quercetin content, a flavonol with antioxidant properties.

To use this remedy:

Cut a small onion into small pieces. A red, white, or yellow is fine to use.
Squeeze out the juice by compressing it with a clean cloth.
Apply the juice to the keloid area and let it sit until dry.
Rinse. Apply three to four times per day until you see your desired results.
Medical treatments
Retinoid cream

Retinoid cream is a derivative of vitamin A, or retinol. Much like natural remedies such as garlic or onion, the cream has been clinically proven Trusted Source to reduce keloid appearance.

Make sure to follow the directions on the retinoid cream product you purchase.

Silicone

Silicone gel or sheets may be a go-to recommendation from your doctor. A 2013 trial Trusted Source found them just as effective as retinoid cream. Follow instructions or directions on the silicone product you purchase, or those given by your doctor.

Steroid injections

Injections of steroidal anti-inflammatories have been known to help with keloids. However, these have been shown to be more effective following major treatment for keloids. This includes surgical scar removal, laser treatment, and more, as noted in a 2014 study Trusted Source.

A combination of different injected steroids has also been shown to be more successful in a 2012 analysis Trusted Source. An 80 percent recurrence rate was reported, however. Talk to your doctor about using injected steroids in combination with surgery, laser removal, or other operations.
https://www.healthline.com/health/how-to-get-rid-of-keloids#treatments

Thanks for the info, I just noticed a small bumps or keloid at the back of my neck. I need to do something about it quickly
Re: How Do I Rebuild My Damaged Self Esteem by Bfly: 6:25pm On Apr 27, 2023
Have you tried silicon gel?
It works.
Re: How Do I Rebuild My Damaged Self Esteem by stevups(m): 6:25pm On Apr 27, 2023
Richy4:
I don't want to turn to a motivational speaker... But we all have scars.. some are emotional and some are physical.. it's part of what makes individuals who they are... Their stories, their history is what makes them thick..

The last time I checked, people still die of bike accident..I attended a funeral in our church 9 months ago of a 24yr old.. He was white..
I never liked to attend funerals but there was no one to livestream it for those wishing to watch online, and the mother is a strong member and poor me have to put up with unhappy faces for 2hours..

Now imagine how the sea of faces that attended that funeral would have lightened up including the mother and that girlfriend of his who couldn't stop crying assuming he survived with your kind of scars... U should be proud of yourself that u are alive.. not the opposite...

Get a wingman, storm any public swimming pool of your choice, pull off your shirt and splash the water buddy... U were given a second chance..


Well done
Re: How Do I Rebuild My Damaged Self Esteem by Truthshscrazy: 6:30pm On Apr 27, 2023
Ist commenter don talk my mind. Brilliant submission 👆 undecided
Re: How Do I Rebuild My Damaged Self Esteem by nenergy(m): 6:34pm On Apr 27, 2023
Buy a full body swim wear and continue enjoying your swimming.

1 Like

Re: How Do I Rebuild My Damaged Self Esteem by Wealthoptulent(m): 6:55pm On Apr 27, 2023
Matrix137:
Good morning nairalanders. I don't want to bore you with details. The issue is I had an accident early last year and because of this and my type of skin, I was left with Keloid scars in some parts of my body when the wounds healed which include my two hands, back and legs. ( Pictures uploaded) Before the accident, I used to love swimming and taking off my shirt etc.

But now I can't do it anymore in public because of various questions people normally ask which I'm tired of answering. Now I don't take off my shirt in public or go swimming anymore and I'm now more of an introvert.

Please how can I regain my confidence I had before the accident and be free with people again. ( Full pictures attached)
Injection on the spot dey for am,
Meet any Qualified Doc or physicians. There is this particular injection dey give in to the keloid itself, i guess u take the injection on each keloid 3 or 4 times depending how e quick deflate n vanish bt trust me the skin surface go for ever dey shine but ny bumpy
Re: How Do I Rebuild My Damaged Self Esteem by chris51(f): 6:56pm On Apr 27, 2023
Richy4:
I don't want to turn to a motivational speaker... But we all have scars.. some are emotional and some are physical.. it's part of what makes individuals who they are... Their stories, their history is what makes them thick..

The last time I checked, people still die of bike accident..I attended a funeral in our church 9 months ago of a 24yr old.. He was white..
I never liked to attend funerals but there was no one to livestream it for those wishing to watch online, and the mother is a strong member and poor me have to put up with unhappy faces for 2hours..

Now imagine how the sea of faces that attended that funeral would have lightened up including the mother and that girlfriend of his who couldn't stop crying assuming he survived with your kind of scars... U should be proud of yourself that u are alive.. not the opposite...

Get a wingman, storm any public swimming pool of your choice, pull off your shirt and splash the water buddy... U were given a second chance..



You gave him the best advice. I pray he listens
Re: How Do I Rebuild My Damaged Self Esteem by SisterAnn(f): 6:58pm On Apr 27, 2023
Moshybear:
Kenalog injection can take care of the Keloid easily
Thank you for this dear. I was searching for this before suggesting it to the Op.

I had an accident once and the scar formed a keloid, just one vial flattened it out.
Re: How Do I Rebuild My Damaged Self Esteem by toprealman: 7:02pm On Apr 27, 2023
Matrix137:
Good morning nairalanders. I don't want to bore you with details. The issue is I had an accident early last year and because of this and my type of skin, I was left with Keloid scars in some parts of my body when the wounds healed which include my two hands, back and legs. ( Pictures uploaded) Before the accident, I used to love swimming and taking off my shirt etc.

But now I can't do it anymore in public because of various questions people normally ask which I'm tired of answering. Now I don't take off my shirt in public or go swimming anymore and I'm now more of an introvert.

Please how can I regain my confidence I had before the accident and be free with people again. ( Full pictures attached)
People pay to have something similar but yours is natural yet you didn't like it. It's all good
Re: How Do I Rebuild My Damaged Self Esteem by spiceadole: 7:06pm On Apr 27, 2023
Matrix137:
Good morning nairalanders. I don't want to bore you with details. The issue is I had an accident early last year and because of this and my type of skin, I was left with Keloid scars in some parts of my body when the wounds healed which include my two hands, back and legs. ( Pictures uploaded) Before the accident, I used to love swimming and taking off my shirt etc.

But now I can't do it anymore in public because of various questions people normally ask which I'm tired of answering. Now I don't take off my shirt in public or go swimming anymore and I'm now more of an introvert.

Please how can I regain my confidence I had before the accident and be free with people again. ( Full pictures attached)

Those scars are a sign of victory.
You overcame death
Be proud of yourself.
You are handsome, nevertheless.
Cheers
Re: How Do I Rebuild My Damaged Self Esteem by Emychina(m): 7:19pm On Apr 27, 2023
Matrix137:
Good morning nairalanders. I don't want to bore you with details. The issue is I had an accident early last year and because of this and my type of skin, I was left with Keloid scars in some parts of my body when the wounds healed which include my two hands, back and legs. ( Pictures uploaded) Before the accident, I used to love swimming and taking off my shirt etc.

But now I can't do it anymore in public because of various questions people normally ask which I'm tired of answering. Now I don't take off my shirt in public or go swimming anymore and I'm now more of an introvert.

Please how can I regain my confidence I had before the accident and be free with people again. ( Full pictures attached)
use abuba eke(python fat). They are selling it in market where they are selling native things. It will clear it off but by gradual process. I bought mine for five hundred and it's very effective. Thanks
Re: How Do I Rebuild My Damaged Self Esteem by kay29000(m): 7:31pm On Apr 27, 2023
Truvelisback:
Use snake oil to get rid of those keloids. They will become flat like tyre.

I've been hearing this. But the girl that told me said it only works if you apply it around the time it happened. My own injury that led to the keloid happened like 7 years ago. You feel it can still work?
Re: How Do I Rebuild My Damaged Self Esteem by kay29000(m): 7:36pm On Apr 27, 2023
laurel03:
Your Keloid small... And dont try to operate it in Nigeria. My own was small until i did the operation years back and come back in triple. Seriously u no get Keloid.

Wow! Make i just dey dey with my on for now. Mine is around my shoulder area...visible when i wear singlet, so i just mostly wear white t shirts as inner wear.
Re: How Do I Rebuild My Damaged Self Esteem by grandstar(m): 8:00pm On Apr 27, 2023
Matrix137

When you said you had keloids, I thought you were referring to this type.

O boy, you no get anything. Free your mind from wahala

Re: How Do I Rebuild My Damaged Self Esteem by Truvelisback(m): 8:37pm On Apr 27, 2023
kay29000:


I've been hearing this. But the girl that told me said it only works if you apply it around the time it happened. My own injury that led to the keloid happened like 7 years ago. You feel it can still work?
It can still work.

1 Like

Re: How Do I Rebuild My Damaged Self Esteem by Fuckyoumod: 8:42pm On Apr 27, 2023
Matrix137:
Good morning nairalanders. I don't want to bore you with details. The issue is I had an accident early last year and because of this and my type of skin, I was left with Keloid scars in some parts of my body when the wounds healed which include my two hands, back and legs. ( Pictures uploaded) Before the accident, I used to love swimming and taking off my shirt etc.

But now I can't do it anymore in public because of various questions people normally ask which I'm tired of answering. Now I don't take off my shirt in public or go swimming anymore and I'm now more of an introvert.

Please how can I regain my confidence I had before the accident and be free with people again. ( Full pictures attached)
O.P, you they make me vex ooh....

But my day was a good one, OP you had an accident and you survived. Guy you should be grateful to God you survived.

That scar you are ashamed of is your testimony, it shows you are a survivor.

Go and swim, live your life, if you feel the weather is too hot, take off your cloths can catch some fresh air. Be grateful to God.

Nothing is wrong with your body bro.

Are you not a man? Guy stop this abeg.
See fine skin yet you dey complain.

Should I show you pictures of people with terrible skin disorders? Better go swimming this Saturday ooh.

Reply me only when you are sure, you had some time swimming this Saturday.

Else, don't reply me and you are ungrateful to God.
Re: How Do I Rebuild My Damaged Self Esteem by ezegenigbonine: 9:03pm On Apr 27, 2023
Na your ancestor tattoo you reincarnate carry come world. So no remove am ok, na your great grand papa u resemble.
Re: How Do I Rebuild My Damaged Self Esteem by Inyaky(f): 9:24pm On Apr 27, 2023
Lazer treatment will take care of it, so many of them in lagos Abuja

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