Okra water has been shown to have many benefits for ladies. Some of these benefits include:

1. Improving fertility: Okra water has been shown to improve fertility in ladies. This is likely due to the fact that okra contains a high level of vitamins and minerals, which are essential for reproductive health.

2. Reducing the risk of ovarian cancer: Okra water may help to reduce the risk of ovarian cancer. This is due to the fact that okra contains compounds which can help to kill cancer cells.

3. Relieving menopausal symptoms: Okra water can help to relieve menopausal symptoms such as hot flashes and night sweats. This is due to the fact that okra contains phytoestrogens, which can help to balance hormone levels.

4. Improving heart health: Okra water can help to improve heart health by lowering cholesterol levels and blood pressure. This is due to the fact that okra contains soluble fiber, which can help to remove cholesterol from the body...https://coza24.com/health/benefits-of-okra-water-to-ladies/