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Nairaland Forum / Nairaland / General / Food / Health Benefits Of Waterleaf Vegetable (417 Views)
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Health Benefits Of Waterleaf Vegetable by ekwe552: 7:45am On Sep 17, 2022 |
Waterleaf Vegetable Vegetables have many names, one of which is waterleaf. It goes by several names, including cariru, Florida spinach, Surinam purslane, and Ceylon spinach. There are arguments against even its scientific nomenclature. It uses Talinum triangulare and Talinum fruticosum. Whatever the name, it is tangy, crunchy, and healthy. According to some sources, waterleaf has simple pink flowers that can reach a height of 5 feet. Molybdenum, zinc, and iron are all abundantly available in them. Despite being a native of the Americas and the Caribbean, waterleaf has grown worldwide. Benefits to Health Waterleaf has a lot of nutrients. Read More Visit: https://www.healthlifekit.com/2022/09/health-benefits-of-waterleaf-vegetable.html
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