Most of our problems come from how we condition our body & mind.

My story:

I'm a freelance writer. I write projects for students, create content for online businesses, write e-books, books, articles, etc., for clients.

Honestly, I constantly have jobs.

In order to satisfy my numerous clients & make more money, I started drinking coffee in excess. But each time I couldn't take coffee, I took energy drinks. I have done this for 4 years.

Unfortunately, I started having problems with my eyes. I associated the problems with constant writing & focusing my eyes on PC.

I have been going to eye clinic for two years now. Different drugs prescribed & taken. Up to 3 glasses prescribed & used.

In the last appointment with my optometrist, he told me my eye pressure was very high. He prescribed drugs for me & asked me to come back in a months time.

But when I went back home, I started Googling factors that increase eye pressure. And one of them is excess consumption of caffeine. I now remember that coffee & the brands of energy drink I took have high caffeine amount.

You see how I conditioned my mind & body for destruction for years? I conditioned my mind & body to believe that taking coffee & the energy drinks will make me work long hours. But that's not true! I still work long hours now, even though I have stopped drinking them.

Over to you:
I believe you have some challenges in life. But remember, you might be the cause of some of them. So, it's good for you to check whether some of the challenges you have now are caused by how you have conditioned your mind & body.

Thanks and God bless for this info