IMPOSTER SYNDROME

Imposter syndrome is a psychological condition where individuals doubt their achievements and feel like they don't deserve their current position.

It's often found in high-achieving people, such as professionals, academics, and artists, and can lead to feelings of anxiety, depression, and low self-esteem.

Imposter syndrome can arise from comparing oneself to others, fearing failure, or societal pressures for perfection.

Overcoming imposter syndrome involves focusing on one's strengths, seeing failures as learning opportunities, and seeking support from friends, family, or a therapist.

With these strategies, it's possible to overcome imposter syndrome and develop a more positive self-image.