7 Tips For Staying Motivated To Exercise - Health - Nairaland
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| 7 Tips For Staying Motivated To Exercise by DaBlog: 7:33pm On Jun 25, 2023 |
https://www.youtube.com/watch?v=JSrKrqHVtJo Do you struggle to stay motivated when it comes to exercise? Here are 7 tips to help you power through your workouts and achieve your fitness goals. Tip number one: set realistic goals. Don't aim for a complete transformation in a short amount of time. Instead, focus on small, achievable goals that you can work towards. Tip number two: find a workout buddy. Having someone to hold you accountable and support you can make all the difference in staying motivated. Tip number three: mix up your routine. Variety is key in avoiding boredom and keeping your workouts exciting. |
| Re: 7 Tips For Staying Motivated To Exercise by DaBlog: 8:13am On Jul 06, 2023 |
Top tips |
| Re: 7 Tips For Staying Motivated To Exercise by DaBlog: 5:37am On Jul 23, 2023 |
stay fit |
| Re: 7 Tips For Staying Motivated To Exercise by DaBlog: 5:16am On Jul 24, 2023 |
great tip |
| Re: 7 Tips For Staying Motivated To Exercise by DaBlog: 7:20pm On Jul 24, 2023 |
no dull |
| Re: 7 Tips For Staying Motivated To Exercise by DaBlog: 8:33pm On Jul 26, 2023 |
Fast tips |
| Re: 7 Tips For Staying Motivated To Exercise by DaBlog: 10:56pm On Aug 04, 2023 |
7 |
| Re: 7 Tips For Staying Motivated To Exercise by DaBlog: 10:01am On Aug 07, 2023 |
7 tips |
| Re: 7 Tips For Staying Motivated To Exercise by DaBlog: 12:53am On Aug 09, 2023 |
7 tips,,,, |
| Re: 7 Tips For Staying Motivated To Exercise by Originalsly: 3:50am On Aug 09, 2023 |
To stay motivated...... and to do some serious workouts .... simply join a gym .... the most expensive gym .... I guarantee you will never miss an opportunity to get your money's worth out of every piece of equipment in that gym. |
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