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Nairaland Forum / Nairaland / General / Health / Boosting Dopamine Naturally: Foods That Increase Dopamine (179 Views)
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Boosting Dopamine Naturally: Foods That Increase Dopamine by yuvaapofficial(m): 7:02am On Oct 13, 2023 |
Foods that increase dopamine are those rich in nutrients like tyrosine, B-vitamins, and antioxidants, which support mood and motivation. Examples include lean proteins, fruits, vegetables, and dark chocolate. These foods can help boost dopamine levels and enhance well-being. 1 Like |
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