USES OF BERGAMOT ESSENTIAL OIL

- It reduces inflammation

- It lowetr cholesterol levels

- It increases positive mood

- It relieves anxiety, depression and mood disorder

- Reduce pain and inflammation

- Promotes hair growth & health

- Natural remedy for skin problems

- It relieves stress and anxiety

- It boost mood

- Alleviates digestive discomfort

- Boost your immune system

- It can lower blood pressure

- May prevent and fight infections

- Boost skin health

- Works as natural deodorant

- Boost oral health

- Fights respiratory conditions

- Balances hormonal level

- It's a good analgesic

- Treats nasal congestion

- Treats ulcers and sores

- Used for perfumes

WHERE TO BUY ESSENTIAL OILS IN LAGOS, NIGERIA & AFRICA.

Contact:
Organic SEEDS.

*CEDARWOOD ESSENTIAL OIL USES*

- Remedy for hair loss

- Remedy for arthritis, inflammation of the joint and tissues

- Treats eczema

- It's a natural air-freshner

- Remedy for dandruff

- Insect repellent

- Treats insomnia

- It serves as a diuretic, increasing the frequency of urination helping the body to remove toxins and excess water from the body.

- It relieves cough and stuffy nose

- It repels insect

- It relieves tension

- It kills fungal infections

- Treats acne

- It promotes easy breathing

WE SELL ESSENTIAL OILS & CARRIER OILS.

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Organic SEEDS.

*BAOBAB OIL*

Baobab oil is cold-pressed from seeds for various uses hair care to skin care. Baobab oil is rich in omega-3 fatty acids and other fats, including: palmitic acid. oleic acid. linolenic acid

*Benefit*
- It prevents stretch marks

- Baobab oil supports a healthy skin moisture barrier

- Baobab oil preserves collagen.

- Baobab oil treats fine lines & wrinkles.

- Baobab oil cleanses gently.

- Baobab oil is skin microbiome friendly.

- Baobab oil fights acne.

- Baobab oil conditions hair.

WE SELL COLD PRESSED CARRIER OILS & ESSENTIAL OILS IN LAGOS, NIGERIA.

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Organic SEEDS.

How To Eliminate Lipomas or Fat Balls With Herbs

We are talking about adipose tissue, better known as body fat. Adipose tissue is made up of cells called adipocytes, which have the function of storing energy in the form of fat.

Although fat is necessary for the proper functioning of our body, it can sometimes form small balls of fat called lipomas, which are benign growths of adipose tissue cells.

These can appear in virtually any organ of the body, although they are most common in the subcutaneous layer, just under the skin.

Although surgery is an option to eliminate lipomas, there are also natural and herbal remedies that can help reduce their size and prevent their appearance.

NATURAL HERBS TO DISSOLVE LIPOMAS OR FAT BALLS

- Neem Oil
- Flaxseed Oil
- Bitter Gourd
- Citrus peels
- Olives
- Dried Sage
- Chickweed
- Boswellia Serrata
- Triphala

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*WARNING SIGNS OF POOR BLOOD CIRCULATION*

Do you often experience cold hands and feet, regardless of the temperature? Have you noticed changes in skin color or the appearance of varicose veins? These could be signs that your circulation is not operating at its best. Poor circulation is a common concern, especially as we get older or adopt unhealthy lifestyle habits. But don’t worry, there are simple strategies you can incorporate into your daily routine to improve blood flow and promote better circulation.

Key Indicators to Watch Out For
There are several warning signs that could indicate poor circulation. Pay attention to these signals:

Cold Hands and Feet: If your extremities are constantly chilly, even in warm environments, it could be a sign that blood flow to the outer parts of your body is inadequate.

Changes in Skin Color: Pale or bluish discoloration, particularly in areas like the legs and feet, may indicate sluggish circulation and blood pooling. Keep an eye out for these changes.

Varicose Veins: Swollen and twisted veins, often found in the legs and ankles, can suggest underlying circulatory issues. If you notice their appearance, it’s important to address them.

Dry, Flaking Skin: Dehydrated skin that doesn’t respond to moisturizers could be a result of insufficient blood supply. It’s a sign that your skin is not receiving the nourishment it needs.

Decreased Hair Growth: Thinning hair and brittle nails are further indications of compromised peripheral circulation. If you’ve noticed these changes, addressing your circulation may help.

Natural Remedies to Boost Circulation
Now that you’re aware of the warning signs, let’s explore some simple and natural remedies to improve blood flow:

Incorporate Omega-3 Fatty Acids: Foods rich in omega-3s, such as fatty fish, nuts, and seeds, act as natural blood thinners and can help improve circulation. Consider adding them to your diet.

Prioritize Regular Exercise: Engaging in activities like walking, cycling, or swimming for at least 30 minutes daily promotes cardiovascular health and circulation. It’s an easy way to keep your blood flowing.

Take Movement Breaks: Combat the negative effects of prolonged sitting by incorporating short movement breaks throughout the day. Stand up, stretch, and get your blood pumping.

Consider Compression Socks: Compression socks can aid in venous return, especially for individuals who spend a lot of time standing. They help improve blood flow and prevent pooling.

Opt for Loose Clothing: Avoid wearing tight garments that restrict blood flow. Instead, choose comfortable clothing that allows for unrestricted circulation.

Moderate Bathing Temperature: It’s best to avoid excessively hot baths as they can dilate blood vessels and worsen circulation issues. Opt for moderate temperatures to keep your blood flowing smoothly.

Maintain a Healthy Weight: Shedding excess pounds can alleviate pressure on blood vessels, facilitating better circulation throughout your body. It’s an important step towards improving your overall health.

Quit Smoking: Kick the habit! Smoking damages blood vessels and hampers the delivery of oxygen to your tissues. By quitting, you can protect your blood vessels and enhance your circulation.

By implementing these simple lifestyle changes, you can take proactive steps to enhance your circulation and promote overall well-being. Remember, prioritizing circulation means prioritizing your health and vitality. So, let’s start making these positive changes today!
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DANDELION ROOT WITH HONEY AND IT'S BENEFICIAL PROPERTIES

Dandelion root has been used for centuries as a natural remedy for a number of ailments, including kidney, liver and stomach problems or diabetes.

Dandelion root and its effects on health

Dandelion is a rich source of vitamins A, C, D and B complex. It is even rich in minerals such as zinc, iron, calcium, magnesium and potassium.

The great thing is that this herb can be easily integrated into your daily diet.

The slightly bitter taste of dandelion leaves is suitable for salads, soups and baked dishes.

For variety, you can brew dandelion roots as a substitute for tea or coffee.

- Helps with weight loss

Dandelion root is very useful for people who want to lose weight.

The phytochemicals in dandelion have diuretic and laxative benefits that help increase the volume and frequency of urination.

This helps to get rid of excess water in the body.

Dandelion root suppresses appetite and helps break down fat and cholesterol.

It is also very low in calories. Just drink dandelion root tea 2 to 3 times a day.

- Supports liver health

Dandelion root acts as a powerful liver tonic and is therefore considered very effective for liver health.

It supports the metabolism of fats accumulated in the liver and maintains proper liver function.

It also increases bile flow and aids liver detoxification.

Studies over the years have shown that dandelion root is beneficial against paracetamol-induced toxicity, in the prevention and treatment of obesity-related liver disease, and against alcohol-induced oxidative stress.

- Regulates high blood pressure

Dandelion root is a natural diuretic that increases urination, both quantity and frequency.

Excessive urination helps to get rid of excess sodium without losing potassium.

It also helps reduce high blood pressure.

Dandelion is rich in fiber and potassium, which help regulate blood pressure.

The fiber in dandelion is also helpful in lowering cholesterol, which also helps in lowering blood pressure as cholesterol is one of the factors that raise blood pressure.

When blood pressure and blood cholesterol levels are under control, the risk of heart disease is reduced.

- Heals the urinary tract

Dandelion root effectively helps remove deposits of toxic substances in the kidneys and urinary tract.

As mentioned above, dandelion root is a very effective diuretic that helps increase urine volume and frequency.

Proper excretion of urine helps to clean the kidneys.

In addition, the root of the plant has disinfectant effects that have a beneficial effect on the urinary tract.

This in turn helps to reduce and prevent the risk of urinary tract infection.

At the same time, it reduces the risk of bladder disease.

- Helps control diabetes

Dandelion can also help diabetics. It stimulates the production of insulin by the pancreas, which keeps the blood sugar level under control.

Dandelion root’s diuretic properties help increase urination, which helps remove excess sugar from the body.

Diabetics are also more prone to kidney and liver disease, and dandelion root helps keep these organs healthy as well.

- Dandelion root soothes the digestive system

Dandelion roots, leaves and flowers are edible and can be used to improve digestion.

This herb acts as a mild laxative to aid digestion, stimulate the appetite and balance the natural and beneficial bacteria in the gut.

This can increase the release of stomach acid and bile to aid digestion.

It also increases the pressure in the stomach and relaxes the muscle sphincters between the stomach and the small intestine, which helps in the proper digestion of food.

In addition, the high fiber content prevents constipation.

- It works against swelling and inflammation

Dandelion’s diuretic properties help metabolize excess fluids, which is a great remedy for swelling and inflammation in the body.

This herb is great for treating water retention in the lower extremities.

Dandelion root contains potassium, which helps balance sodium in the body.

This helps reduce swelling and inflammation due to edema or water retention.

To combat bloating, drink dandelion root tea 2-3 times a day. Drink dandelion root tea until the swelling goes away.

Avoid dandelion if you have gallbladder problems.

- Dandelion root improves skin health

Dandelion root is rich in nutrients that support skin health and prevent skin problems.

The milky white liquid that oozes out of the dandelion when you cut it open is very beneficial for skin health.

Dandelion stem juice is very alkaline in nature. It also has bactericidal, insecticidal and fungicidal properties.

Dandelion milk juice can be applied directly to the skin.

Treats itching, herpes zoster, eczema and other skin diseases.

Dandelion root has excellent detoxifying, diuretic and antioxidant effects that are also effective in treating acne.

- Improves bone health

Dandelion root is rich in antioxidants that protect against bone damage that comes with age when bones weaken and thin.

The plant contains calcium, which is important for bone growth and strength.

Calcium deficiency is associated with weak bones.

If you drink dandelion root tea or eat the leaves of this herb, you can easily avoid weak bones and tooth decay.

Dandelion also contains vitamin K, which also plays an important role in bone health.

This vitamin is involved in bone mineralization, which reduces the risk of fractures, especially in postmenopausal women who are at risk of osteoporosis.

How to prepare it?

Boil 10g of dry root in 600ml of water. Bring to a boil, cover and cook over low heat for about 5 minutes.

Allow to cool and drink during the day (1 cup (200 ml) in the morning, at lunch and in the evening).

Add a tea spoon of bush honey for taste!

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*LAVENDER ESSENTIAL OIL USES*

Lavender essential oil has numerous uses due to its calming, antiseptic, and anti-inflammatory properties. Here are some of the most popular uses:

1. *Promotes relaxation and sleep*: Lavender oil's calming scent helps reduce stress, anxiety, and insomnia.
2. *Pain relief*: Lavender oil can ease headaches, muscle aches, and joint pain due to its analgesic and anti-inflammatory properties.
3. *Skin care*: Lavender oil's antiseptic properties make it effective against acne, minor burns, and wounds.
4. *Insect repellent*: Lavender oil repels mosquitoes, moths, and other insects.
5. *Hair care*: Lavender oil promotes healthy hair growth, reduces dandruff, and soothes an itchy scalp.
6. *Aromatherapy*: Inhale lavender oil to reduce stress, anxiety, and promote relaxation.
7. *Digestive issues*: Lavender oil may help alleviate nausea, indigestion, and bloating.
8. *Calms sunburn*: Lavender oil's anti-inflammatory properties help soothe sunburned skin.
9. *Freshens laundry*: Add lavender oil to your wash for a fresh, clean scent.
10. *Natural insecticide*: Lavender oil can be used to repel pests in gardens and homes.

Remember to always dilute lavender essential oil with a carrier oil and perform a patch test before using it on your skin.

WHERE TO BUY LAVENDER ESSENTIAL OIL IN LAGOS, NIGERIA?

Contact:
Organic SEEDS.

*NATURAL HERBS TO TREAT PILES (HEMORRHOIDS)*

Here are some herbs that may help treat piles (hemorrhoids):

1. Witch Hazel: Reduces itching, swelling, and inflammation.

2. Aloe Vera: Soothes and calms the affected area, reducing discomfort.

3. Horse Chestnut: Improves circulation, reduces swelling, and strengthens veins.

4. Butcher's Broom: Helps reduce swelling, inflammation, and improves circulation.

5. Neem: Has anti-inflammatory and antiseptic properties, reducing pain and itching.

6. Turmeric: Curcumin in turmeric reduces inflammation and pain.

7. Ginger: Anti-inflammatory properties reduce pain and inflammation.

8. Pilewort (Ragwort): Traditional herb used to treat piles, reduces inflammation and itching.

9. Stone Root: Helps reduce swelling, inflammation, and improves circulation.

10. Sitz Bath Herbs (e.g., Chamomile, Calendula): Soothes and calms the affected area.

WE SELL NATURAL HERBS, SEEDS, NUTS, ROOTS, SPICES DRIED FRUITS, ESSENTIAL OILS IN LAGOS -NIGERIA.

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LAVENDER ESSENTIAL OIL

(Lavandula angustifolia) is renowned for its calming, soothing, and therapeutic properties. Here are some of its uses:

*Physical Health:*

1. Pain relief: Relieves muscle, joint, and headache pain.
2. Skin issues: Soothes acne, burns, wounds, and eczema.
3. Sleep aid: Promotes relaxation, improves sleep quality.
4. Digestive issues: Eases bloating, gas, and indigestion.
5. Menstrual relief: Alleviates cramps, PMS symptoms.

*Emotional and Mental Wellbeing:*

1. Anxiety and stress relief: Calms nervousness, fear.
2. Mood booster: Uplifts, reduces depression.
3. Focus and concentration: Improves mental clarity.
4. Emotional balance: Soothes emotional turmoil.

*Beauty and Skincare:*

1. Skin toner: Balances skin pH, reduces inflammation.
2. Hair care: Promotes healthy hair growth, reduces dandruff.
3. Anti-aging: Reduces wrinkles, fine lines.

*Household and Cleaning:*

1. Natural insect repellent
2. Air purifier: Eliminates odors, freshens air
3. Laundry: Freshens clothes, reduces static

*Therapeutic Uses:*

1. Aromatherapy: Relaxes, calms mind and body
2. Massage oil: Eases muscle tension
3. Bath soak: Relaxes, rejuvenates

*Precautions:*

1. Dilute with carrier oil (3-5%) for skin use.
2. Avoid eye contact, sensitive areas.
3. Consult Organic SEEDS before using.

*Blending:*

1. Combines well with chamomile, bergamot, and frankincense.
2. Enhances relaxation, reduces anxiety.

*Quality and Storage:*

1. Choose high-quality, pure lavender oil.
2. Store in cool, dark place to preserve potency.

#essentialoils
#lavender

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Organic SEEDS.