1. Reflect on the Situation

Take time to reflect on what might have led to the silence. Consider if a recent event, misunderstanding, or ongoing issue could be the cause. Self-reflection can provide insight into whether this is a pattern or a one-time occurrence.

2. Communicate Openly

Reach out to express your feelings without being confrontational. Use “I” statements to describe how their silence makes you feel and seek to understand their perspective. It’s crucial to communicate calmly and clearly.

Number 3 and 7 is the most important

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