Weight Loss/gain For Ladies Trying To Conceive - Health (39) - Nairaland
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| Re: Weight Loss/gain For Ladies Trying To Conceive by twingirls: 11:34am On Aug 08, 2013 |
actually intended to post my meeals yesterday but tears of joy no let me! Iyabeta no dieting again o, but U̶̲̥̅̊ need to watch it, do balance diet a̶̲̥̅̊₪d̶̲̥̅̊ portion control, watched my weight Fø̲̣̣я̅ my second baby, a̶̲̥̅̊₪d̶̲̥̅̊ by d time i put to bed i went back to my old weight, U̶̲̥̅̊ also need to watch it to avoid complications, so my dear, won't miss U̶̲̥̅̊ we are stil 2geda Yesterday Bf- wheat bread, butter a̶̲̥̅̊₪d̶̲̥̅̊ tea Lunch- couscous a̶̲̥̅̊₪d̶̲̥̅̊ ugu stew Dinner_ custard , honey a̶̲̥̅̊₪d̶̲̥̅̊ sugar |
| Re: Weight Loss/gain For Ladies Trying To Conceive by Iyabetajos(f): 12:22pm On Aug 08, 2013 |
twingalz awww thanx so much darling |
| Re: Weight Loss/gain For Ladies Trying To Conceive by justwinnie: 1:04pm On Aug 08, 2013 |
Iyabetajos: favouredgal Awww! God really has his own ways nd method of blessing his children... Still celebrating you @iyabetajos |
| Re: Weight Loss/gain For Ladies Trying To Conceive by mcafo: 1:21pm On Aug 08, 2013 |
@iyabetajos thank u I go dey adjust small small. I thak God for ur life,men dont see things we women see things. thank God is finally back |
| Re: Weight Loss/gain For Ladies Trying To Conceive by HawtMummie(f): 1:55pm On Aug 08, 2013 |
Hello house! Am a newbie here oOº°˚˚˚°ºOo . Hope I'm welcome 2 join. Infact lemme confess, na iyabetajos I find come here from TTC thread. Thus the urge 2 join the battle against weight-gain. Congrats again, my @iyabetajos! Ur home will grow in love and joy/peace. I'm 5'6 and I weigh 85kg...typical orobo so I need tips on diet and portion control. I jog 2ce a week buh...I need @least 25kg off . |
| Re: Weight Loss/gain For Ladies Trying To Conceive by justwinnie: 3:33pm On Aug 08, 2013 |
Yesterday's log... Breakfast moi moi..Lunch skipped.. Dinner rice nd beans |
| Re: Weight Loss/gain For Ladies Trying To Conceive by favoredgal: 4:01pm On Aug 08, 2013 |
@Hawt mummie welcome to the thread...with that height you need just 20kg off to attain a healthy BMI |
| Re: Weight Loss/gain For Ladies Trying To Conceive by Iyabetajos(f): 4:35pm On Aug 08, 2013 |
Hawtmummie,my personal person ha u r highly welcome ohhh(standing ovation).thanx so much darling.we must loose d weight ohhh. i think portion control,lowcarb diets n avoidin carbonated drinks should help lots of love dear breakfast-my sweet okpa,lunch-millet gruel.@justwinnie,thanxma |
| Re: Weight Loss/gain For Ladies Trying To Conceive by Honiepie24: 5:45pm On Aug 08, 2013 |
@hawtmummie u r welkom,my log breakfast:wateryam nd palm oil Lunch:moi moi nd water Dinner:hope to eat fruit salad. |
| Re: Weight Loss/gain For Ladies Trying To Conceive by muma(f): 5:50pm On Aug 08, 2013 |
Hawtmummie, you are highly welcome. Drink lots of water atleast 1.5litres a day including what iyabetajos said. Good luck sis. Log: Breakfast; okpa Lunch: skipped Dinner; wheat and oha soup Fruits; garden egg and pawpaw Iyabeta, favoured gal, honEypie and other, i hpoe we are all good |
| Re: Weight Loss/gain For Ladies Trying To Conceive by nice14: 6:35pm On Aug 08, 2013 |
@favourgal hw are u? Didn't hear from u again o, pls show up. |
| Re: Weight Loss/gain For Ladies Trying To Conceive by favoredgal: 10:45pm On Aug 08, 2013 |
Present mas Breakfast: little spaghetti Lunch: pineapple Dinner: pineapple and chickn |
| Re: Weight Loss/gain For Ladies Trying To Conceive by Honiepie24: 11:54pm On Aug 08, 2013 |
@muma dear,we r gud jare,hw ur side?abeg ladies i dey travel tomorrow,i need ur prayerz ooo,flyin is nt jus my fin,nt to tok of dat long distance.@ iyabeta,abeg dey giv us update on yur daily xperience on prego matter,make we dey learn abeg.sleep tight dears.light out. |
| Re: Weight Loss/gain For Ladies Trying To Conceive by justwinnie: 7:34am On Aug 09, 2013 |
@favouredgal God ll surel grant u a safe trip..AMEN @hawtmummie you re welcome. Ysterday's log: breakfast... Green tea. Lunch okpa. Dinner yam nd egg vegetable Plz ladies I asked a questn abt tummy fat bt didn't get any response.. guess everyone ws carried away wit d goodnews(iyabetajos). Plz make una reply abeg. Thanks |
| Re: Weight Loss/gain For Ladies Trying To Conceive by Iyabetajos(f): 8:54am On Aug 09, 2013 |
Honiepie,thanks dear.wish u a safe journey.my dear,ntin yet ohh.we go for first scan on tuesday.no symptoms yet ohh just backache n i cant stand takin water(makes me nauseous)love u sisters. |
| Re: Weight Loss/gain For Ladies Trying To Conceive by muma(f): 10:19am On Aug 09, 2013 |
@ honeypie , safe journey, come back with enough goodies. Iyabeta, favoured, etc hope you are gOod. |
| Re: Weight Loss/gain For Ladies Trying To Conceive by favoredgal: 10:34am On Aug 09, 2013 |
honie pie i am sure myself and iyabetajos answered this question... tummy fat reduces when you lose weight overall so just focus on eating right and exercising if you can |
| Re: Weight Loss/gain For Ladies Trying To Conceive by Gee01: 12:16pm On Aug 09, 2013 |
Hi fruitful ladies... Please where are the early starters of this group? I read from page 1 and noticed they dropped along d line... Udoka and the rest please report, if u've gotten ur BFP let us know for encouragement please. May the lord hear our cries even as we put in effort of working out and dieting. The last time I checked I weighed 84kg. I'm 5"6 BMI of cos would be overweight. My target weight is 65kg. Let's all do this while God prepares our BFP. God bless y'all. |
| Re: Weight Loss/gain For Ladies Trying To Conceive by amynimas(f): 12:34pm On Aug 09, 2013 |
@hawtmummie u ar dearly welcome @honey pie safe journey to u @iyabetajos how ar the angels inside there,God is ur streanght. @favoredgal Amen my dear and so be it unto u.luv u all. My phone kept gat problem yesterday dats why I dint post.yesterday brkfast moi moi $ pap lunch african salad dinner wheat and vegetable soup.todat brkfast unriped plantain lunch ukwa still prepairing it.sory for d long post. |
| Re: Weight Loss/gain For Ladies Trying To Conceive by twingirls: 2:33pm On Aug 09, 2013 |
Hello dearies, hawtmummy U̶̲̥̅̊ are welcome, wishing you a fast BFp Yestersday's meal_ Bf- a slice of yam a̶̲̥̅̊₪d̶̲̥̅̊ garden egg stew Lunch- skiped Dinner- small amala, gbegiri a̶̲̥̅̊₪d̶̲̥̅̊ ewedu |
| Re: Weight Loss/gain For Ladies Trying To Conceive by mcafo: 3:53pm On Aug 09, 2013 |
today log bf rice and fish lunch boiled gnut dinner 2 apples |
| Re: Weight Loss/gain For Ladies Trying To Conceive by mcafo: 3:57pm On Aug 09, 2013 |
I had cs abt 3month ago,sisters what type of exercise can I do. today log bf rice and fish lunch boiled gnut dinner 2 apples |
| Re: Weight Loss/gain For Ladies Trying To Conceive by Gee01: 4:04pm On Aug 09, 2013 |
Ok I've seen there thread of Pregnant TTC. I'm so happy for them. God will take us there soonest. I'm new here. Babydust to us all. I think we should be logging on our exercises for clarity. Today's log: Ex 20mins jugging. Brkfast water. Lunch: small rice with chicken stew. Snack: apple. Dinner: water |
| Re: Weight Loss/gain For Ladies Trying To Conceive by amynimas(f): 7:29pm On Aug 09, 2013 |
Hi all its been a luvly holidays.how una dey. Dinner small wheat and oha soup |
| Re: Weight Loss/gain For Ladies Trying To Conceive by muma(f): 8:34pm On Aug 09, 2013 |
today's log Breakfast; okpa Lunch ; beans Dinner; yam with vegetable Fruits and nuts; pawpaw, garden egg and walnut |
| Re: Weight Loss/gain For Ladies Trying To Conceive by Honiepie24: 10:09pm On Aug 09, 2013 |
My sweet sisters,tnk yu all for ur prayerz,my trip was smooth nd hitch free,chilling out with home boy.i hope i dont eat and blow out of propotion wit snacks nd burgers.plz pardon me if i mess my dietin abit @ iyabeta,favouredgal,twingal,muma,hawtmummie,etc.log spiced chicken and ketchop,glass of wine.welcome newbies. |
| Re: Weight Loss/gain For Ladies Trying To Conceive by Honiepie24: 10:14pm On Aug 09, 2013 |
mcafo: I had cs abt 3month ago,sisters what type of exercise can I do. |
| Re: Weight Loss/gain For Ladies Trying To Conceive by Iyabetajos(f): 10:35pm On Aug 09, 2013 |
Gee01,u r highly welcome n we r sure dat wit determinatn,u will loose d weight. Honiepie,thank God for journey mercies. Mcafo,i no say i dey put u eye ohh lolzzzzz bt u might wanna cut dwn on d gnut cos i dnt think its good for weightloss,y nt try d likes of tigernuts(aki awusa)or bambara nuts.no mind me na ur name dey always sweet me for mouth. breakfast-pineapple n carrots,lunch-skipped(nt hungry),dinner-tea |
| Re: Weight Loss/gain For Ladies Trying To Conceive by Honiepie24: 10:39pm On Aug 09, 2013 |
@mc,i think you still need some rest,3mnths is still fresh,rather eat lots of veg nd fruits,stroll rather than drive,atleast 4 nw.all the best sister. |
| Re: Weight Loss/gain For Ladies Trying To Conceive by jadareese: 10:46pm On Aug 09, 2013 |
honiepie thank God for journey mercy.good u knw u can easily over indulge urself bt d key is in moderation oh...hv fun love.@iyabeta,favoredgal,muma,mcafo,hwtmumi,twingals(it hv tey small),amynimas,jutwinnie,gee and all my blessed sistas hope we doin fine and really taking tym out to rest dis hols? my log : very small fried rice/chicken for bfast,lunch-1masa/veg soup,dinner,chin chin wt veg salad. |
| Re: Weight Loss/gain For Ladies Trying To Conceive by Gee01: 1:45am On Aug 10, 2013 |
 I thought I was done with food lastnight until hubby said he wanted to branch the suppermarket n get youghurt, I saw myself taking a stick of icecream too and even ate from his dinner of irish potatoe n indomie. I'm so sorry. Will be more desciplined henceforth |
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