I was inside my office when I heard the explosion, the whole building shook. It was really a massive explosion but thank God nobody died.

Massive Explosion.

To God be the glory. I got my first real job 4yrs after NYSC and am still searching for a better 1. Though staying without real job was very tough but, am giving God all d glory now. Belief and trust in God he will sure provide a good job for you. I am a living witness.

What about Abuja? I reside in Abuja and would love if we can organize such in Abuja. Thanks.

Happy Birthday. I Wish you Long Life and Prosperity.

When it comes to happiness and success in life, emotional intelligence (EQ) matters just as much as intellectual ability (IQ). Emotional intelligence helps you build stronger relationships, succeed at work, and achieve your career and personal goals. Learn more about why emotional intelligence is so important and how you can boost your own EQ by mastering these five core skills.

The ability to quickly reduce stress
The ability to recognize and manage your emotions
The ability to connect with others using non-verbal communication
The ability to use humour and play to deal with challenges
The ability to resolve conflicts positively and with confidence

What is emotional intelligence?
Emotional intelligence (EQ) is the ability to identify, use, understand, and manage emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict. Emotional intelligence impacts many different aspects of your daily life, such as the way you behave and the way you interact with others.

If you have high emotional intelligence you are able to recognize your own emotional state and the emotional states of others, and engage with people in a way that draws them to you. You can use this understanding of emotions to relate better to other people, form healthier relationships, achieve greater success at work, and lead a more fulfilling life.

Why is emotional intelligence (EQ) so important?
As we know, it’s not the smartest people that are the most successful or the most fulfilled in life. You probably know people who are academically brilliant and yet are socially inept and unsuccessful at work or in their personal relationships. Intellectual intelligence (IQ) isn’t enough on its own to be successful in life. Yes, your IQ can help you get into college, but it’s your EQ that will help you manage the stress and emotions when facing your final exams.

Emotional intelligence affects:
Your performance at work. Emotional intelligence can help you navigate the social complexities of the workplace, lead and motivate others, and excel in your career. In fact, when it comes to gauging job candidates, many companies now view emotional intelligence as being as important as technical ability and require EQ testing before hiring.
Your physical health. If you’re unable to manage your stress levels, it can lead to serious health problems. Uncontrolled stress can raise blood pressure, suppress the immune system, increase the risk of heart attack and stroke, contribute to infertility, and speed up the ageing process. The first step to improving emotional intelligence is to learn how to relieve stress.
Your mental health. Uncontrolled stress can also impact your mental health, making you vulnerable to anxiety and depression. If you are unable to understand and manage your emotions, you’ll also be open to mood swings, while an inability to form strong relationships can leave you feeling lonely and isolated.
Your relationships. By understanding your emotions and how to control them, you’re better able to express how you feel and understand how others are feeling. This allows you to communicate more effectively and forge stronger relationships, both at work and in your personal life.

How to raise your emotional intelligence
All information to the brain comes through our senses, and when this information is overwhelmingly stressful or emotional, instinct will take over and our ability to act will be limited to the flight, fight, or freeze response. Therefore, to have access to the wide range of choices and the ability to make good decisions, we need to be able to bring our emotions into balance at will.

open the with paint. then press CTRL + A to select the passport, put your mouse pointer on the node of the selected passport, click and drag till it gives you the required size. watch out for the size form the bottom of the screen.

my no is 318 on d list in abuja. I was ask to com on wednesday for my interview

Booked

Space booked.

If u live in Fct-Abuja i.e Gwagwalada, Zuba, Kwali, kuje, Lugbe, Garki and it environs. Obtain your 2012 JAMB Scrath from us and do your online registration with Biometric Fingerprint Scanner. Scrath card is 4600 and registration is 1500 negotiable. For detail Call: 08189502346

Please kindly give me an info. on Nigeria universities offering M.SC. in Islamic Studies. Thank you and God Bless as you respond.

Register your 2012 JAMB Registration with biometric fingerprint  scanner @ shop 15 Felande filling station Gwagwalada Abuja. Call. 08050225358

Please tell me in details all it takes to start Cement business in Nigeria. i.e the minimum required capital, location, means of buying and selling etc.

Brand new

TV (Flat screen and others), home theaters, dvds car sound system etc.

Please what does it takes to start electronics business in Nigeria. i.e Start off capital, where and how to purchase in wholesale etc.

Hallo Fellas, Do u have any info about unilorin recent job advert? if yes please lets hear it. Thank u

I have this lucrative business which i have just started but my starting capital is very low. Please can someone tell me how to source for money so as to boost my new business.

Hello, Please does anybody has any information about University of Ibadan PG Admission?