₦airaland Forum

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Great body.


Do you know that you can get a great body by making use of essential oil?
Check my signature for more details.

It might turn out that one of the most important item is what you overlook. Coconut oil is a very important item that should be present in every home. The following are benefits of coconut oil.
* Coconut oil can prevent hair loss.
*Rubbing coconut oil on the skin can help prevent skin cancer.
*Dry skin can be moisturised by mixing sea salt with coconut oil and applying to the skin.
*Coconut oil helps treat ear infection. Just dip cotton wool in coconut oil and apply on the ear.
*Using coconut oil after pregnancy can help remove stretch marks.
*Do you have a hard time removing eye make up? Use a cotton pad in combination with coconut oil to wipe it off.
*You can use coconut oil to improve the healing of wounds and injuries.
*Tough stains on floors and carpets can be removed by combining coconut oil and baking soda.
*You can fight yeast infection by applying coconut oil topically.
*Instead of using deodorants that are full of chemicals, you can use coconut oil as a better alternative.
*Harmattan is coming soon, coconut oil can help you keep your lips unbroken.

Consuming coconut oil is also beneficial. The following are what you get when you consume coconut oil.
Better digestion.

*Prevent heart diseases.
*Since coconut oil does not break down at high temperature, you have no risk of free radicals.
*Your bone health will improve as you consume coconut oil.
*If you forget things a lot, you might need to consume more coconut oil as its MCT content gets converted into ketone that help boost brain function.
*You can use coconut oil to make mayonnaise that is way better than the one available in stores.
*Coconut oil can help you lose belly fats and other harmful fats. Nigerian big men, how far?
*Consuming coconut oil will help boost your body function.

These are just a few of the benefits of coconut oil. You should sure keep a bottle in your home.

Why ain't this on FP Lalasticlala?

When pregnant, one of the most important things to take note of is nutrition. This is because, It's no longer you that's eating but the other being inside you.
While there are some foods that you can eat alone, there are some that are dangerous to the baby growing.

1. Mackerel
Those iced fish you eat contain Mercury since they are high level predators. This chemical is bad for the development of your baby.

2. Raw Egg
Raw egg is even more common than you think. Your Bama mayonnaise for instance contains raw egg as its ingredients. Even custards have raw eggs as their Ingres. Avoid raw eggs as much as possible.
3. Fura
I know many people who take fura as a beverage. It's great but not for pregnant women. Fura is unpasteurised milk and can contain bacteria that are dangerous to you and your child.
4. Foods That You’re Allergic to
You might ask “Why will I eat food that I’m allergic to?”
Well, some women are told that there are some foods that are nutritious and will help them during pregnancy so they try to eat it. I know someone who have done it. She prepared a meal she doesn’t like because she heard the food will help her child grow well.
No matter how nutritious a food is, if you’re allergic to it, avoid it. It might end up causing trouble for you. Besides, there are hundreds of nutritious food.
5.Canned Food
Majority of canned food are not good for a pregnant mother.
They contain mercury and other dangerous chemicals. These can affect both you and your child.
6. Alcohol
Alcohol is harmful to a pregnant woman.
There’s almost no benefit from taking alcohol.
7. Food Containing Sugar
Sugar can increase your weight during pregnancy. It can induce vomiting and make you uncomfortable during the pregnancy.
You can get sugar from food but make sure the sugar is natural not those biscuits sugar.
8. Undercooked Food
Do not eat undercooked food. It might contain salmonella that can be very harmful to your child and you.
9. Unwashed Fruits and Vegetables
Most fruits and vegetables have toxoplasmosis on the surface and needs to be washed thoroughly before eating them.
It might not harm you but a growing child do not have a developed immune system to combat it.
10. Tea
When I say tea, I do not mean chocolate but rather tea.
Many of these herbal tea you drink, some people call them agbo, is not safe for a pregnant woman.
If you like the tea so much, wait until you give birth to that child and stopped breastfeeding the child. Only then can you drink the tea. You can even brew it in a 50 litres container if you want.
11. Suya and Barbecue
Except you’re very sure that the suya and the barbecued fish or meat is well-cooked, I’ll advise you don’t eat them.
Undercooked meat is not great for a pregnant person.
12. Caffeine
Caffeine can lead to premature birth. Avoid any food that contain caffeine.

I thought this is a government y'all did Otoge for?

The government you all said do not perform?
The government you said steal your money meanwhile its revenue is not up to one-tenth of Lagos own.

So, where did this "State" project comes from? Is it the body language of O to ge spinners that brought it or it fell from heaven?

I'm not saying anything oh! I'm asking simple questions.

Iwobi would have featured here but �� he broke up.

I don't know if Samuel Chukwueze is too young to have a girlfriend but... I wish him luck.

Don't forget to check my signature.

Olga-Diyachenko

How can we forget this hot blonde Mikel Obi's partner?

Although Mikel's performance in this year AFCON has not been satisfactory, which is not his fault though, Olga has been a rock for Mikel. With a beautiful set of twins with smile all though, I bet you that Mikel is a happy man.

Emmanuella Akpeyi
Formerly Eberi-Kalu Emmanuella Uwaeze, Emmanuella wedded Nigeria's shot stopper in 2016 at Abaribe, Aba.

Chioma Nnamani Omeruo
Chioma courted trouble when she insulted Nigeria's legend Jay Jay Okocha on his statement about Omeruo lax defending.
However, she's a beautiful smart lady who got the back of her husband.
Omeruo and Chioma wedded in Istanbul after they have dated for...
wait for it...
eight years.

Troost-Ekong Unknown Vixen

Few people know much about Ekong's girlfriend. In fact, when Ekong announced that she's carrying their baby, everyone expected him to name her but he didn't.
She's surely being a pillar helping Ekong form the formidable oyibo wall for us.

Fortunate Ndidi
Little is known about Fortunate but the most important thing is that she's Ndidi's wife.
They married this year May when Ndidi flew into Abuja for the wedding.

Juliet Ejue
Juliet Ejue is the second woman Ahmed Musa married. This was after the relationship between him and his former lover Jamila went sour.
Juliet is from Cross River State and unlike Jamila is of a different faith from Ahmed Musa.
She graduated from the University of Calabar and is a business woman.

The AFCON 2019 has come with mix feelings. Nigeria has surprised many with their results.

It was surprising when Nigeria lost to minions Madagascar.
It was also a surprise when Nigeria played a dramatic match against Cameroon where they lost a goal lead and came from behind to qualify ahead of defending champion Cameroon.

But as that saying goes: Behind every successful man, there is a woman behind him.

Who are the ladies pumping our stars?

Meanwhile, check my signature.

Ighalo Sonia
This lady is the wife of Super Eagle's forward Odion Ighalo. They tied the knot way back in 2009.
In this picture you can see Ighalo wishing her a happy birthday.
Last year Ighalo gifted his wife a Range Rover.
Lovebirds? huh
But if you consider that he makes 78 million naira weekly, you might not consider it a big deal.

2RUTHHURTS:
Ok wait o, let me check the weight of the fun in this

What?

Erediauwa:

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Which line is this one?

Nice one OP.

Will try this recipe with bae

SocialFinance:
Another breakthrough

Corruption is the reason why it takes this long.

This is another evidence fight against corruption is yielding results

Visit most of federal universities you will discover new structures springing up. If yesteryear the fund would had flied to Dubai for strategy meeting

May we not return to locust years of Damsuki, mama peace and ebora owu.

May the like of shagari, Abacha SAP criminal never cross our part again

You sha must look for a way to praise your demigod.

EmekaBlue:
Super True...Alot of Foodie~Call ladies in Nigeria lately.

I have no problem giving them a food trip but i find it playing with my intelligence when they invite their friends to join them and they try to order as they like.

I swear down!

Someone went to go dig breast pictures out?

It's okay.

But check my signature for relationship assistance.

It's amazing how people who didn't know each other, except on rare cases, will have fun time together and ultimately become marriage.

The following pictures show what you expect in a typical Nigerian first date.




When You Don't Know Her Favourite Colour