₦airaland Forum

@Adabekee,
Ijiji na-eso gi karikwara. Lekwa Tosh, the crown prince of umumkpi, ugbua onye nchifu aka achi4u esonyeela. Marakwa naani agaba ga-agwa gi eziokwu

[quote author=Ileke-IdI]Not that I know of. I've skipped out on two appointments. No one is going down there with their tools.

But how's that important to me losing some waist line? [/quote][quote author=Ileke-IdI]
My body loses and gain on its own accord.[/quote]

Polycystic ovarian syndrome

[quote author=Hour_Glass]what is that supposed to mean?

Agaby you have not still told me what I need to know o, are you a health practitioner?[/quote]Yes ma. I think I answered you

[quote author=Hour_Glass][/quote]Better answer me or ....

[quote author=Ileke-IdI]Sorry, I didn't read your previous post.

I'm trying to tone up and I feel that exercising and eating less has not helped me one bit lol. It doesn't work for me.

My body loses and gain on its own accord.[/quote]Do you have PCOS?

[quote author=Hour_Glass]Hi all, I just got a new digital scale and I was dumfounded at what I saw this morning and confused too. Now I weighed my 4kg dumbbells to be sure and it was accurate at 4.1kg, I stood and saw 76.8kg. I had to stand several times though and still not believing I stood on the regular scale which was giving me something like 78kg but not 76kg. Do you think I should throw one of the scales away? Or I should jump for joy, lol.
If you ask me, I know ave lost weight, cos I took tape rule measurement of my body last saturday and of course, there lost inches in some place while some did not bulge, like my upper arms. I have also noticed my collarbones now as much as I feel them too. Wish me luck. I will take the pains to measure on another digital scale, I am finding it hard to take that new measurement.

I wish to run this evening.[/quote]Congrats sweetie. I am sure it is easier for us you to see small madam now

Two resident and intrinsic Arsenal fans who cannot bear the recent floundering of the club are Dayokanu [/b]and [b]1025. These people love Arsenal so much that their frustration at our lack of trophy has turned to hatred for the club. However, because their love for Arsenal is intrinsic and their desire to see Arsenal win trophies genetic, they cannot leave the Arsenal thread. A minute out of this thread gives them a-fish-out-of-water feeling.

Please tolerate them!

[quote author=Hour_Glass]Is someone just jealous or what? And besides which backyard are you talking about. I hate it o[/quote]Not just jealous! Annoyed
Yes at her backyard

modath: HG,
Dearie so sorry for scaring you this way.....let me give you the sequence of events.
1.My phone(permanently logged in) was stolen(robbed in lagos@my cousin's place and was depressed for about a week)alongside other valuables on the 2nd of june.
2.My password was rejected and i did a reset(when i decided to rejoin the living ;D0 which was sent to my modath box.
3.My Yahoo box refused to open since then,unbelievable!!!!!!
Thanks for the love and affection,i know you connected Dana and Abuja at one point and fear set in, so sorry one more time... i should have created another NL ID to calm frayed nerves but i still dont know why i stupidly didn't>>> :-Xthe yahoo id is modath4@yahoo.com,inbox me and i'll do the needful.

I see, it is only HG that looked for you?
I don vex sef. I am happy you are back sha.

Meanwhile I am at your backyard

Today

300 bike crunches
200 asynchronous curls with 15 kg
100 elevated push ups
planks
crunches with medicine ball
stationary bike
gisting
Happy new week.
Did anybody eat peanut over the weekend?

Igbo bu Igbo ekenekwa m unu
Ekwe kuo ama agbaa
Ezuo ka aha eri udene, atotuo ngiga.
Ndi Igbo ibe m ekenekwa m unu ozo
Nke onye chiri ya zee

[quote author=Hour_Glass]^^^ howdy[/quote]I am good and u?

Yesterday
25 mins of running
400 bike crunches
200 synchronous curls with 20 kg
100 elevated push ups
15 lifts of 34 kg weight
Planks

Thursday

Footie

Odunnu: Evu le moo, e vu le moo. Enwere m onye le vum. Lol

You are such a comic! Who taught you?

I think you used to speak with her on phone. Pls call her or send her email

Burntcoal: Praise God. I've been posted to PLATEAU (JOS) state. I know it kinda scary, but jehova is on my side. IF GOD BE FOR ME WHO CAN BE AGAINST ME. It is well. I will miss u guys. Just pray for me.

You cannot desert this thread because of a new place

OFM= operation find Modath.
Back
45 mins walk out
200 bike crunches
200 proper elevated push ups
Crunches with medine ball
1 min plank
Etc

Odunnu

[quote author=Hour_Glass]My sista from another planet, I dey wait the 'very long message' o.

Honey how far? I am jumping rope soon[/quote]Abeg take am easy o so I won't have to enjoy your meat for ya

Louis88: I totally believe in GEJ now after watching that media chat,the man is in charge,and when I say in charge I mean totally in charge.

believer welcome

Carlmax: He spoke more like a Village elder than a president, however the chat was enlightening and I was positively surprised as he performed more than I expected... In fact I score him 85% for insightful answers, Relax atmosphere and an air of direction.. Never tot I wud say dis abt Ebele.

another new believer