₦airaland Forum

carinmom:
Lies

obailala:
Divisive news report... I can bet my last dime this is just fake news twisted by some divisive persons to suit propaganda purposes; meanwhile the plan is working already. But the real story will surface before the week runs out.

GudluckIBB:
Like fayose,

BTW: its not On the News its In the News.


Your English teacher needed to be crucified

Chinenye Lauretta UfearohFollow
5 hrs ·
"Mamman Daura is a powerful member of President Buhari’s kitchen cabinet. In fact, he is considered by most as the de facto Vice President of Nigeria.
Most critical decisions – such as the choice of Ministers and other important appointments - have been credited to him. He even lives in Aso Rock.

Mamman Daura is President Buhari’s nephew. His father is the elder brother of Buhari.

Mamman Daura has a son. His name is Kabir Daura. He is President Buhari’s Personal Assistant.

Abba Kyari is the Chief of Staff to the President of the Federal Republic of Nigeria. He also happens to be the foster child of - Yes. You guessed it - Mamman Daura.

Then there is Hadi Sirika.
Hadi Sirika is the Federal Minister of Aviation. He is the son of Buhairi’s elder sister.

Hadi Sirika has an elder sister – a niece of Buhari. Her name is Amina Zakari.

Amina Zakari was INEC acting Chairman last year.

Then there is Aisha Abubakar. She wasn’t even a member of the APC. But all that didn’t matter. But today, she is the Minister of State for Trade, Industry and Investment. Her mother is Buhari’s sister.

So, friends, there you have it. And, thanks for your time.
I guess we can all now go back to our various lives and continue pretending not to notice how our national affair has become one man's family affair." -Saw it on someone's wall as copied...

HourGlass3:
meaning what?

HourGlass3:

HourGlass3:
I did, wetin happen?

Judge not!!!

HourGlass3:
My typical flexible week goes thus

Monday - ST (Upper Body)
Tuesday - Cardio (Circuit)
Wednesday - Active Rest (Dancing)
Thursday - Core
Friday - Cardio (HIIT)
Saturday - ST (Lower Body)
Sunday - Rest (Stretching/Yoga)

HourGlass3:
kpof kpof keh, it's bread o. I am even baking the thing myself now, but trust me it's only on the weekends now.

Mynd44:
I hail your story telling skills

Jonwesley:
What are you saying please? You are confused! It's only those candidates that meet admission criteria that would be screened. Don't you get it? No body screens inadmissible candidates please.

Your thoughts is just like the university who in spite of knowing their admission carrying capacity, yet goes ahead demanding that every one that scores 180 even for a course like Medicine that had failed abnitio, should go to their online portal to fill form and pay money. It's simply extortion and wickedness.

I support the Government stand on this clarification please.

modath:
Why so serious? Don't carry over politics brouhaha here ooo,

45mins of MIIT done, 30mins of interval sprint (not all out though, don't want to aggravate that back and true be say power nor too dey sef. ) and 15mins of jump rope..

Been bouncing up and down the same 2kg range since 2mths plus now, lost an inch though... it's not enough cos the effort put in pass the "reward".

Used to do 3 days (baby's fault, horrible sleeping pattern) but now taken to 5days this week, will try and be faithful to that regime and review at the end of august...


I refuse to be discouraged or frustrated.

modath:
Presen t....

I'm hoping we can keep the momentum, after 2 days now una go run again...



Hourglass3 ,

What of skippping with high knees, tried it and couldn't keep up... Howdy?

babs2011:
Hey HourGlass!! Sup sup sup?? I'm in the vehicle!

Drkul:
You are welcome

bellarmine:
Great work at MGeey. I have a question please. for someone who is always on a very busy schedule-say, 6am to 8pm, how can he carry on with exercises in order to lose weight??

chiky101:
i want to join the group .i need to loose weight

Baroba:
That's insanity fast and furious, I did this back in 2013, great workout.. Am on Insanity Max30 at the moment, brutal stuff if I may say, ShaunT went for the kill on that one..

HourGlass3:
@agaba123, nice to have you back.

I also started something new after 3 weeks of inactivity o.

I compiled all my downloaded videos on a spreadsheet almost 400 and arranged them in alphabetical order and I am starting from the first one, let's see how long I can keep up with this. The challenge is at least 30 minutes daily with just a day of rest. I am having some progress on my scale these days, watching the food is the major secret.

Firefire:

doctokwus:
I personally feel pained by this clearly calculated attempt to shield clearly corrupt members of the PMB govt.
With this latest cover up,added to the fraudulent recruitments in the CBN,immigration,FIRS,etc,I have come to the belief that what the PMB govt is doing is:
'probing corrupt members that still remain in PDP' and not a true fight against corruption.
If u decamp to the APC from PDP,an elected member of APC or is an appointee under this govt, u are corrupt free.
It's a big let down,but I sincerely hope I am wrong and wud be so proved wrong soonest, but for now I am totally disappointed with this latest coverup,amongts others.

Mopolchi:
Bro, accept the obvious. All your presumptions aren't supporting the reality that the headset worn by AY is not bluetooth enabled.

Mopolchi:
Guy, observe the last picture you will see the cord of the ear piece hanging on the chair.