Ajaofunke's Posts
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I have gone to www.paypal.com, its not open for Nigerians. How do i go about it. Thank you. |
I guess your height isnt up to 6ft, then you if not you are overweight my sister. Why cry over it all you need is eat right and exercise. Now i know you arent lazy, all i recommend for you is atleast 30minutes for a start, my dear its actually fun, dont be demoralized, being overweight alone makes one prone to depression, and self denial, rejection, frustration. Have been there, i almost lost my husband thank God i met this dietician that helped me, believe me vegetarian diet is the best you can adopt for yourself, thats what i do and i loose so much every month, though i briskwalk averagely 50minutes almost everyday. Try vegetables, meatless meals, fruits, grains, carbohydrates. Make sure you dont skip breakfast, take wholegrains e.g wheat, millet, corn, guineacorn. Forgo sugar, milk, try pureraw honey sparingly, eat beans, make soyabeans your friend, if you knnow Tofu its very good. Try all these you'll definitely loose unwanted weight and remain the delight of your partner |
Sounds interesting. Thanks for the information, expecting more |
There is nothing new under the sun the Bible says it all. That is even a minor experience, my neighbour almost lost her 3months old baby girl then, to a ritualist woman in one of these daycentres at Ibadan, she closes 4pm and she was on her way to pick her baby when she saw people gathered at the centres's gate, she pushed thru and saw people calling one of the parents names, she asked what was happening and they pointed to her baby crying in the crib that the woman was trying to shave the baby's hair. What that woman did was that she sent most of the workers on errand, since she's been one of the freegiver, when all the workers were out she carried the baby [my neighbour's] , brought out a scissors and almost scraped the hair until a lady peeping shouted, and she was nabbed, beaten, she actually confessed that she got other newbornbabies' hair, she uses them for ritual and after 2weeks the babies die or become vegtables. She is also a parent there ooo, not that she works there, she purposely keeps her children at specific centres to carry out her evil. I heard she is actually a very rich woman, with different flashy cars. |
Fellow nairalanders, We have lesser days to Christmas, i think its better we plan ahead . Lets make it exciting, refreshing and unforgetable for ourselves and our loved ones. Can you please make suggesstions on the places we can visit, meals we can prepare, events that can take place etc Thamk you. |
@poster Don’t ever think you can get a man committed by getting pregnant for him, he knows it’s intentional and he may out rightly deny the baby, what will you do? His family members trying to push you into pit will eventually back out, they will tell you he’s an adult and came decisions for himself. Even if he marries you, he is doing because of the baby coming, not because he’s ready, loves or trusts you enough to share his name and life. Believe me you wont really enjoy him this way. What I normally advise singles is have their own life, build yourself up enough to stay alone, you may wait and he doesn’t propose meanwhile your time is going, don’t push yourself on any man, let him know you cherish the relationship, but if he delays let him know he’s losing a priceless jewel he may never find elsewhere, even with this tactics he would of course run proposing to you. |
There is a lady overdue for marriage and she couldn't just pick any out of the suitors until she travelled to a village towards the east one day for a conference. She had a flat tyre, which was fixed by a man she had never seen before and even couldnt communicate properly, but she just couldnt explain what struck, she was swept off her feet at the moment of the contact.She gave the man her number, sad enough the man has no mobile phone, but if she can surely trace him back to that village. Do you think the relationship would work,considering the distance, language, cultural, educational background barrier? What do you think? She is really perplexed pls urgent reply is solicited. Thank you nairalanders |
Thank you so much, Can you send me email address. God bless you |
Vigasimple, Thank you for the advise, i mean cargo, freight forwarding, we intend booking for space in ships, not actaully owning one for now, main transportation would be through the sea Ship, our consignment would include automobiles, containers etc. Ports of entrance to include Apapa and Cotonu as the case may be Head office would be Nigeria with branches in US and Amsterdam to start with. Thank you. |
Camille, like i said, whatever you believe is the result you get, we aren,t really restricted except our minds tells us so. Wholegrains include millet, wholewheat, corn,grind it into powder,you can make pap, amala with it or you may choose to just cook the grains, you may make soup with it. Its highly rich in fibre which aids digestion, no fat, and alternatively makes you stomach really full, and invariably makes it difficult for you to eat or snack in between meals. You want to slim down abi, i advise you forgo meat products, poultry etc for now, you can make soya meat instead, eat ponmo its got no nutritional value, this helps the fat you have accumulated burn so fast, coupled with your briskwalking, thats d best i can recommend,because have tried others, and it didnt work. Protein you can explore include beans, soyabeans,legumes, try eat more vegetables fruit any color you see, learn to forgo fruit juices, wine the are all sugar filled, stay away from sugar now, eat carbohydrates, e.g gari, yamflour, plantainflour, yam, potatto whether sweet, irish,pastas e.g spaghetti, indomie and its class, try this you,ll see. Remember, Camille dont ever skip breakfast, it controls the diet of the day, make sure u eat your three meals, thats what i do and averagely i loose 3kg in a week which is 6.614pounds aprox, no gym can give me that result. |
Camille. Doing right things bring results. Yourba has an adage that says, have the key and you'll open the door not with your size dear, cutting meat wont help it takes total elimination of meat products, fish, egg, milk. Now you,ll say that does not bring balanced diet, dear look for protein in other nonfatty foods e.g legumes, beans, soyabeans, you can eat plenty portion of it. Do you know that you can eat plenty protion of food and still loose weight now quote me not fat but food e.g whole grains , carbohydrates, friuts , veggies, eliminate oils for now go for cholestrol free, skimmed milk is better. Walking is the best exercis, do it for 50mins,briskly u 'll get result shortly For more mail me at koyfun @yahoo.com |
Please nairalanders , i need somebody to guide me through starting a shipping company. My email add is koyfun@yahoo.com I will be appreciative.Bye |
My dear pls before u go for any herb, make sure you try this few tips. See i have been seriously overweight u can imagine after a baby , and familyplanning scheme, a job that demands just sitting at the computer all day, i just kept adding up until i started having ankle aches, heavy chest and all that. I stupidly spent a lot of money trying to loose but if i loose a kg , after sometime i gain 2kg instead. I met a woman that at over 50 she weighs just 50+, so young looking, i asked her the secret, she sold me a book. Dont worry i'll summarise it for you because its really worked for me in just 1month i have lost all the excess luggage, am trim now and my hubby likes it better. It didnt cost me a dime all i needed and still need is determination. Try this: 1. Try walking at least 50 minutes a day, Briskwalking. Dont be lazy, dont wait till yr doctor will start prescribing heart medications for you like myself 2. Try to forgo or eliminate fats & oils e.g Meat, Fish, butter , peanutbutter, horlicks u may not be able to close yr eyes to them,just try 3. Try to eliminate sugars e.g minerals,diet drinks, even honey acclaimed to be very good dear its conversion is into sugar, very bad for the heart 4. Now eat more of vegetables any kind, its very good for your body and aids digestion, full of all vitamins 5. Now eat more fruits, u can do ojukokoro for 4 & 5 . They are really good , i mean chewing orange inside out except the cover forget juice for now. 6. Now eat more carbohydrate, old school of thoughts said its bad for the body, dear its the fuel for the body. 7.Try eating more fibre surplus in wholegrains e.g wheatbran, millet, corn, guineacorn. 8. U need to forgo excess protein e.g milk, egg, take more of soya products, u are no longer a baby. Dont think am too hard on u, spending money on dietmedications arent the best option, y tend to gain more weight in the long run Make sure u dont skip meals especially breakfast, dont eat in between meals if u must eat fruits . U may take my advice or discard it but being overweight makes you prone to heart diseases, diabetes. and others that may even make your doctor to compel you to a diet then it may be too late. Get the fine body structure you desire, you would even notice a more even skintone and fresher body, because eating right affords you better health, even Americans are now discovering, thats from the book i read. U may get more advice if u can mail me on koyfun@yahoo.com |
U CAN CONTACT A SOURCE AT estylove1@yahoo.co.uk Or call 08061692794. U CAN ALSO BOOK FOR DIESEL SUPPLIES TOO THANK YOU |
PLEASE I NEED THE HELP OF SOMEONE WHO CAN GIVE ME INFORMATION ON HOW TO START A SHIPPING COMPANY. THANK YOU FOR RESPONDING. YOU CAN GET ME ON koyfun@yahoo.com ![]() |
PLEASE I NEED THE HELP OF SOMEONE WHO CAN GIVE ME INFORMATION ON HOW TO START A SHIPPING COMPANY. THANK YOU FOR RESPONDING. YOU CAN GET ME ON koyfun@yahoo.com ![]() |
Please i also have a problem i cant send messages, " new topic" does not show at all whenever i log in. Pls how can i send my own views, i recently joined too and i have nobody to put me through. I really love to share my ideas too. Thank you |
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