₦airaland Forum

Earthstorms:
Proteins reduce human lifespan.

Carnivore diet on the long run will reduce your lifespan.

Best approach is to eat balanced diet and do intermittent fasting.

Avoid continuous eating, have a daily fasting window like 7pm to 7am when you don't eat anything with calories.

Proteins don't reduce lifespan. Please stop all these fallacies. Everyone has what works for them. My grandpa couldn't do without eggs and meat even in old age and he died just recently at the age of 92. He even died peacefully. He still even had a good memory and can remember a whole lot from many years ago. Proteins are very essential in every human's body. I eat meat, milk and eggs a lot and I can tell you that I can't even remember the last time I fell sick. I used to come down with malaria and all sorts but when I started getting serious with meat, fish, milk and eggs, it was as if I wasn't the same person anymore. My skin even became so fresh and my hair started looking better. Proteins are very important with adequate exercise to stay fit. If you don't take enough of them, you'll be malnourished and fall sick regularly. They are the building blocks of your body. Stop discouraging people. Vegetables and fruits cannot replace the work of those foods I mentioned there.

LordBiden:
The vegetarian diet is the best form of diet to avoid every sickness and disease.

Big fat lie.

This petition is not going anywhere. I don't think FIFA would take Congo out of the competition cos of this

Sonofgod1990:
40 pro is how much. My sister is planning to buy phone when she comes back. Maybe I fit advice her to buy it

It is around 235k. You can even go for the spark 40 pro plus which is around 270k

Sonofgod1990:
I letter bought redmi 15c
Thanks

Spark 40 pro is better than this device. Why did you settle for such?

People wey wan go world cup through the backdoor

Naso una wan take dey qualify for world cup? No way. It won't work this time around.

This team needs to learn proper defending and game management. It's a big problem and I feel they've lost this game already

4-4-2 is working for United. It's really helping their transition from defense to attack. I hope amorim can see this and build on it

The boy don knack wetin no good commot for her body. No style wey he never try for her body. Chai. Now he wanted to move to the next chapter. This girl's hot temper has put her in trouble and she'll definitely do the time. I won't be surprised if she was also cheating

Nice. This is fantastic. I hope it would be well maintained

Chijeep:
Please help me(mature minds only)

After getting tired of the flaws discovered from most city girls I decided this mid-year to go my village to get a lady for marriage. And with the help of my cousin sister I was able to get this particular girl (Judith) and she agreed in the sense that she's also very much ready to settle down.

Everything was going perfectly so I decided to go and see her in person so that we can proceed to the next stage which I went and she introduced me to her mom.

Her mother's reaction showed that they both liked and welcomed me as a proposed inlaw. So we move on, and I came back to my Base to inform my dad and my dad didn't say No. And I let her know that everything is good at my own side too. That we're good to go.

So this faithful mind pressured me to test this girl's loyalty to me and the relationship (because atimes she used to say something like; guys use to approached her for marriage and she rejected).

So 1 day I used a fake fb account to chat her up and to cut the story short she said she's not in any relationship, nor married and she agreed to meet the other fake guy I used. She told the guy (because I asked if I could meet her people when I come) that they shouldn't rush things that it should be a gradual process.

And went ahead to send the guy her number and even her picture. But she told the guy that nothing like having s3x. And after there chat I confronted her myself saying that she failed my test and she fuvk up. Buh she started explaining but I was highly disappointed. And she went ahead to inform my cousin sister to apologise to me on her hehalf and also told her friend to chat me and apologise.

NOW MY COUSIN SISTER TOLD ME TO FORGIVE AND MOVE ON WITH HER BUT HER MOTHER IS NOW GETTING ANGRY AT ME THAT I OVER ACTED TO THE ISSUE.

PLEASE IS IT NOT A RED FLAG ENOUGH TO QUIT OR GET ANGRY OR WAS MY TESTING NOT NECESSARY AS HER FRIEND WAS EVEN SAYING THAT; WHO'S TESTING GIRLS LOYALTY IN THIS AGE OF LIFE.

Please I need a nice answers because I'm very much ready to settle down.

Her mind still dey outside. Don't marry her.

I'm not happy honestly. What would make my day is if this boy just drive into that water body under third mainland bridge.

Nathaniel bassey for me abeg

reddingtonblack:
n

i dont have to pray, God no dey football .... whether we Win the league this season or not .... the jinx will break someday and people will land in ICU esp. those chelsea agbero club

Yeah it would break someday. Nothing lasts forever

reddingtonblack:
Well i wont blame you, want thing you humans fail to acknowledge is that something start one day and something ends one day ... Buh for una naa forever arsenal go dey lose for december you people cant reason beyond that nd that's why whenever it is Arsenal lift the Cup many will land in ICU

Nobody would land in ICU if arsenal wins the trophy. Several teams have won it before arsenal. Just be praying they should win this one cos it won't be funny this time around if they slip up

Australia should pass stronger laws that would put these terrorists in their place. They cannot be attacking the Jews like this. If the Jews respond now, they'll start crying genocide. The Aussie government should do the needful. They should also carry out some deportations. Very important!

This is commendable but for God's sake, take the fight to terrorists. Stop being on the defensive everytime. Surprise them and you'll see how they'll kpai in multitudes

reddingtonblack:
Do you know how many big teams i have played these season .. which better team again remain

Recently, Arsenal have this mentality of relapsing to park bus at die minutes once we are leading the match against small

We gave aston villa pace to push us back at die minutes, we left the ball for them that was how the winning go for aston villa came about

tonight as well towards extra minutes we left possession for wolves, they got confident nd equalized .. we have to stop such nunsense against small team, even if we lead play dem down till final whistle. Arsenal have bad luck parking bus, its not our thing

Except more of what happened against Aston Villa when they face better teams than wolves. Don't say I didn't tell you. This is the time when arsenal starts to drop points. The only thing that can give the team the much needed composure is if palace defeats or holds Man City.

Arsenal would definitely drop points against a better team. Wolves have been poor but the way they fought back in this match is something I didn't expect to see. I even thought they would be thrashed but I was wrong

They'll deny it as usual. I didn't expect them to own up. The truth would soon be out. Normal naija modus operandi.

This one is on drugs

This one nor get sense. Someone that is possessed

360degreess:
See mumu.Muslims especially the northerners get married at early age,they marry more than one wife, they usually have plenty children.How can you compare their population with that of Christians?. Christian ladies that get married after they have expired, some at late 30's or 40?.at that age Muslim women in the north have even grandchildren.

But the ones who married early are breeding the terrorists disturbing sub-saharan Africa now.

That woman should be released abeg. The boy enjoyed himself. He knew what he was doing and she never abused him

stanluiz:
Fake statistics. SW should follow behind the NC.

People that can't afford portable drinking water and modern toilets for themselves.

All these brown roofs you're posting and the cyber bullying you're doing doesn't change anything. I'm from the south south and I can tell you for a fact that the SW is still the most advanced region. One good thing about them is the way they channel resources into building facilities and maintaining them. They have their own personal issues but they'll never burn their region to prove a point. They'll rather go through the right channel. If they should separate from Nigeria today, they'll actually be the most advanced. They're proactive too.

This one party system they're trying to do in Nigeria might ultimately lead to a civil war later on. The corruption would be massive and terrorist sponsors would never be prosecuted simply because they are part of the system. I just dey shake head for this country.

gbemishile:
Which kain nonsense talk be this.it is not the coach work to improve a player.who is in charge of the backroom staff and team?

Man.u fans. You guys still don't get the memo. Do you? If you sack Amorim today, who do you think can work with better with these players? Tell me the coach. I hope you remember that mbeumo and amad are leaving for afcon

giacomogiovanni:
Amorim is a terrible EPL coach

I don't really think it's Amorim. If you take out Amorim, which coach would succeed in this club? Other good managers have tried and still got sacked. Is it until pep or klopp comes? Firstly have you noticed that the players ain't improving? This is not just a coach problem. The trainers are not really doing a good job. If you look at arsenal, you'll understand what I'm saying. Some of the players as well are too average. Wolves started really poorly and could have conceded several goals but somehow united wouldn't score. Mbeumo has been off since WCQ and it has somehow affected the team. Cunha should have scored that goal but somehow he still thought of passing to Bruno which is actually a decision that could have really cost the team. They must not lose to wolves or else this would be a major setback

United would make wolves look like a world class team today. No be this same Man.u again? Honestly I want united to win but I don't trust them at all especially against lower ranked teams

Russia Fanboys, what can you say about this?