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 Career / How To Cruch Your Lack Of Motivation And Always Stay Motivated by blazzydoc(m): 5:39pm On Mar 03, 2019 |
How many times have you not achieved your goals and let yourself down due to your lack of motivation? When you’re not wallowing in sadness and self-pity, you are too busy procrastinating till you can’t anymore and before you know it, you are part of vicious cycle of anxiety and stress. Whether it’s losing weight or bringing your businessto fruition – motivation is essential for growth and success in every sphere of our lives. That said, it is not easy staying motivated. In order to constantly stay motivated, you need to take ownership of your life and consciously make efforts in that direction. Well, it’s never too late to take matters in your hands and change the course of your life. Here are 11 effective ways to crush your lack of motivation and always stay motivated: 1. Write Your Goals The power of writing goals down has always been underestimated. Why write when you can remember, right? Wrong. Our thoughts are all over the place andFears first step to achieve your goals is to organize your thoughts. So, write your goals down, however big or small they might be. Make them as specific as possible and assign deadlines to each of them. As you write them down and revisit them regularly, they get further drilled in your head, taking you closer to your goals. Doing this small exercise helps you to remain focused, motivated and lets you track your progress with ease. Start today – take to your laptop or a diary and get down to writing what you wish to achieve in life. 2. Don’t Dwell on the Past A lot of times, our lack of motivation stems from the habit of dwelling on the past. This gives rise to fear and regrets, preventing us from making progress in the present day. Dwelling on the past is nothing but a waste of time. Understand that the past is long gone, and you cannot do anything to change that. What you can do is make your present day worthwhile. Instead of looking back and having regrets, learn from your mistakes, forgive yourself and move on. So, the next time you find your mind wandering off to the past, be determined to change the way you think and consciously concentrate on living in the present. 3. Beat Procrastination Your lack of motivation and procrastination go hand in hand. Every time you procrastinate, your motivation levels take a greater hit. The only way to bring an end to this loop is to stop procrastinating. Next time you find yourself putting off something for ‘later’, stop and assess the reasons behind it. Get to the root of the cause and eliminate it in order to overcome this poor habit of procrastinating which is sabotaging your life and mental health. Take a look at this guide and learn how to beat procrastination: When you finally overcome procrastination, you will realize the positive impact it has on your mood and motivation levels. continue reading https://josephifeanyiblog..com/2019/01/how-to-crush-lack-of-motivation.html |
| Career / 25 Inspiring Quotes For You by blazzydoc(m): 3:17pm On Feb 26, 2019 |
1. Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.” - RABINDRANATH TAGORE 2. “Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” - BUDDHA – 3. “To the mind that is still, the whole universe surrenders.” - L AO TZU - 4. “To love means loving the unlovable. To forgive means pardoning the unpardonable. Faith means believing the unbelievable. Hope means hoping when everything seems hopeless.” - GILBERT K. CHESTERTON – 5. Happiness resides not in possessions and not in gold, happiness dwells in the soul.”- DEMOCRITUS – 6.“What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.”- RALPH WALDO EMERSON – 7. “When the sun is shining I can do anything; no mountain is too high, no trouble too difficult to overcome.” - WILMA RUDOLPH - 8. “Don’t judge each day by the harvest you reap but by the seeds that you plant.”- ROBERT LOUIS STEVENSON – 9. “Tears of joy are like the summer rain drops pierced by sunbeams.” - HOSEA BALLOU 10. “The real opportunity for success lies within the person and not in the job.”- ZIG ZIGL AR – 11. “I don’t know the key to success, but the key to failure is trying to please everybody.”- BILL COSBY – 12. “Nurture your mind with great thoughts. To believe in the heroic makes heroes.”- BENJAMIN DISRAELI - 13. “Luck is a dividend of sweat. The more you sweat, the luckier you get.”- RAY KROC – 14. “When I let go of what I am, I become what I might be.” - L AO TZU – 15. “The great thing in this world is not so much where you stand, as in what direction you are moving.” OLIVER WENDELL HOLMES 16. “Every truth passes through three stages before it is recognized. In the first, it is ridiculed. In the second, it is opposed. In the third, it is regarded as self evident.” ARTHUR SCHOPENHAUER – 17. “The difference between a successful person and others is not lack of strength, not a lack of knowledge, but rather a lack of will.” – VINCE LOMBARDI – 18. “Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve. – MARY KAY ASH – 19. “Either you run the day, or the day runs you.” -JIM ROHN 20. “Don’t worry about failures, worry about the chances you miss when you don’t even try.” - VINCE LOMBARDI 21. “Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” - CARL BARD - 22. “Some men see things as they are and say why – I dream things that never were and say why not.” - GEORGE BERNARD SHAW - 23. “If not us, who? If not now, when?” - JOHN F. KENNEDY - 24. “The only way of finding the limits of the possible is by going beyond them into the impossible.” ARTHUR C. CL ARKE - 25. “Every noble work is at first impossible.”THOMAS CARLYLE https://josephifeanyiblog..com/2019/02/50-inspiring-quotes-for-you.html |
| Career / 50 Inspiring Quotes To Get You Fired Up by blazzydoc(m): 12:25pm On Feb 25, 2019 |
1. “Be not afraid of life. Believe that life is worth living, and your belief will help create the fact.” - WILLIAM JAMES 2. “When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left and could say, I used everything you gave me.” - ERMA BOMBECK – 3. “When I hear somebody sigh, ‘Life is hard,’ I am always tempted to ask, ‘Compared to what?’” - SYDNEY HARRIS 4. “Whoever loves much, performs much, and can accomplish much, and what is done in love is done well.” - VINCENT VAN GOGH - 5. “Look at the sparrows; they do not know what they will do in the next moment. Let us literally live from moment to moment.” - MAHATMA GANDHI – 6. “Live each day as if your life had just begun.” - JOHANN WOLFGANG VON GOETHE – 7. “Life has two rules: Never quit. Always remember rule number one 8. “Do not go where the path may lead, go instead where there is no path and leave a trail.” - RALPH WALDO EMERSON 9. “Rule #1 of life. Do what makes YOU happy.”- 10. “Our lives begin to end the day we become silent about things that matter.” - MARTIN LUTHER KING JR. – 11. “Our lives begin to end the day we become silent about things that matter.” - MARTIN LUTHER KING JR. – 12. “You may find the worst enemy or best friend in yourself.” - ENGLISH PROVERB – 13. “Courage is the first of human qualities because it is the quality which guarantees all others.”- WINSTON CHURCHILL – 14. “I am not a product of my circumstances. I am a product of my decisions.” - STEPHEN COVEY – 15. “We become what we think about.” - EARL NIGHTINGALE – 16. “The mind is everything. What you think you become.” BUDDHA – 17.“Try to be a rainbow in someone’s cloud.” - MAYA ANGELOU - 18. “The best and most beautiful things in the world cannot be seen or even touched; they must be felt with the heart. - HELEN KELLER – 19. “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” - JOHN F. KENNEDY – 20. “The measure of who we are is what we do with what we have.” VINCE LOMBARDI 21. “Whoever is happy will make others happy too.” ANNE FRANK – 22. “Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” - BUDDHA – 23. “Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my humanity but embrace it.” - KEVYN AUCOIN 24. “There are two ways of spreading light: to be the candle or the mirror that reflects it.”- EDITH WARTON – 25. “I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.” - OG MANDINO – 26. Continue Reading https://josephifeanyiblog..com/2019/02/50-inspiring-quotes-for-you.html
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| Fashion / Outfits For You by blazzydoc(m): 11:55pm On Feb 23, 2019 |
Welcome to Blazing Collections. We have different varieties of shoes Children sneakers, children party shoes Men sneakers Female sneakers and ladies flats shoes All are available in cartons and wholesales price All you need to do is to make your order give us your location and it will be delivered to you Call/WhatsApp 08078740304 Join our WhatsApp group https:///JsAfxYvzd390qX7If3mAdOYou are welcome once again�����
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| Nairaland / General / Advice To You All by blazzydoc(m): 1:35pm On Feb 22, 2019 |
WORRY ABOUT YOUR CHARACTER, NOT YOUR REPUTATION. BECAUSE YOUR CHARACTER IS WHO YOU ARE, AND YOUR REPUTATION IS ONLY WHAT OTHERS THINK OF YOU. http://josephifeanyiblog..com |
| Romance / Benefits Of Sex And Love To Your Health by blazzydoc(m): 12:06pm On Feb 22, 2019 |
Sex not only feels good. It can also be good for you. Here’s what a healthy sex life can do for you. Anything that exercises your heart is good for you, including sex. Sexual arousal sends the heart rate higher, and the number of beats per minute reaches its peak during orgasm. But, as with most exercise, it depends how vigorously you do it. Some studies show the average peak heart rate at orgasm is the same as during light exercise, such as walking upstairs. That's not enough to keep most people fit and healthy. Adults should at least do 150 minutes (2.5 hours) of moderate-intensity aerobic activity, such as cycling or fast walking, every week. Unless you're having 150 minutes of orgasms a week, try cycling, brisk walking or dancing. Having heart disease doesn't have to hold you back in the bedroom. Experts advise that you can usually have sex as long as you can do the everyday activities that have the same impact on your heart without causing chest pain, such as walking up two flights of stairs. 1. A hug keeps tension away Embracing someone special can lower blood pressure, according to researchers. In one experiment, couples who held each other's hands for 10 minutes followed by a 20-second hug had healthier reactions to subsequent stress, such as public speaking. Compared with couples who rested quietly without touching, the huggers had: lower heart rate lower blood pressure smaller heart rate increases So give your partner a hug – it may help to keep your blood pressure healthy. 2. Sex can be a stress buster Sex could help you beat the stresses of 21st century living, according to a small study of 46 men and women. Participants kept a diary of sexual activity, recording penetrative sex, non-penetrative sex and masturbation. In stress tests, including public speaking and doing mental arithmetic out loud, the people who had no sex at all had the highest stress levels. People who only had penetrative sex had the smallest rise in blood pressure. This shows that they coped better with stress. Plenty of people find that intimacy or orgasm without penetration helps them feel relaxed, as do exercise or meditation. It doesn't have to be penetrative sex – it's whatever works for you. Continue reading http://josephifeanyiblog..com/2018/11/7-benefits-of-sex-and-love-to-your.html |
| Romance / Benefits Of Sex And Love To Your Health by blazzydoc(m): 11:58am On Feb 22, 2019 |
Sex not only feels good. It can also be good for you. Here’s what a healthy sex life can do for you. Anything that exercises your heart is good for you, including sex. Sexual arousal sends the heart rate higher, and the number of beats per minute reaches its peak during orgasm. But, as with most exercise, it depends how vigorously you do it. Some studies show the average peak heart rate at orgasm is the same as during light exercise, such as walking upstairs. That's not enough to keep most people fit and healthy. Adults should at least do 150 minutes (2.5 hours) of moderate-intensity aerobic activity, such as cycling or fast walking, every week. Unless you're having 150 minutes of orgasms a week, try cycling, brisk walking or dancing. Having heart disease doesn't have to hold you back in the bedroom. Experts advise that you can usually have sex as long as you can do the everyday activities that have the same impact on your heart without causing chest pain, such as walking up two flights of stairs. 1. A hug keeps tension away Embracing someone special can lower blood pressure, according to researchers. In one experiment, couples who held each other's hands for 10 minutes followed by a 20-second hug had healthier reactions to subsequent stress, such as public speaking. Compared with couples who rested quietly without touching, the huggers had: lower heart rate lower blood pressure smaller heart rate increases So give your partner a hug – it may help to keep your blood pressure healthy. 2. Sex can be a stress buster Sex could help you beat the stresses of 21st century living, according to a small study of 46 men and women. Participants kept a diary of sexual activity, recording penetrative sex, non-penetrative sex and masturbation. In stress tests, including public speaking and doing mental arithmetic out loud, the people who had no sex at all had the highest stress levels. People who only had penetrative sex had the smallest rise in blood pressure. This shows that they coped better with stress. Plenty of people find that intimacy or orgasm without penetration helps them feel relaxed, as do exercise or meditation. It doesn't have to be penetrative sex – it's whatever works for you. Continue reading
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| Career / 15 Habits To Making You Mentally Strong by blazzydoc(m): 10:46am On Feb 22, 2019 |
Here are 15 effective ways to become more mentally strong: 1. Focus on the moment. The challenges that come along from time to time are a test of our willingness to stretch and change. The worst thing you can do is to ignore the situation or procrastinate in developing solutions. The challenge is here and the difficulty is now. Focus your energy on the present moment; don't lose what is right before you. When you focus on the moment you come to realize where you have the most power to make things right. 2. Embrace adversity. Mental strength gives us the ability to see the obstacles in our path as stepping stones. When we encounter struggle, and we all do, we can be inspired by the knowledge that it's not a dead end but a path to deeper knowledge and understanding. 3. Exercise your mind. Just like your muscles, your mind needs to be exercised to gain strength. Growth and development take consistent work, and if you have not pushed yourself recently, you might not be growing as much as you can. Mental strength is built through lots of small wins, maintained through the choices we make every day. To gain stamina, take on a daily task that stretches your mental endurance. 4. Challenge yourself. Albert Einstein once said, "One should not pursue goals that are easily achieved. One must develop an instinct for what one can just barely achieve through one's greatest efforts." Underestimating yourself and playing it safe hold you back from success. When you believe in yourself and your abilities, you often can go beyond the imaginable. 5. Respond positively. You cannot control everything that comes your way, but you are in absolute control of how you react to everything that comes your way. What happens to you is important--but not as important as your response. Incredible progress can happen in your life and leadership when you take control of your reactions. 6. Be mindful. Mindfulness means taking control of your focus and being intentional about what you give your attention to. Whether it's an emotion, a thought, a belief, an impulse, or something in the environment, mindfulness calls us to approaching everything with a curious, nonjudgmental, open, and accepting attitude. To be the most resilient and mentally strong, make the time to be mindful so you can focus on what you truly want. 7. Don't be defeated by fear. To be resilient and mentally strong means knowing how to deal with fear. When you enter frightening situations with the awareness that it's an opportunity for you to grow, trust outweighs fear. 8. Continue reading https://josephifeanyiblog..com/2018/11/15-habits-to-making-you-mentally-strong.html |
| Romance / This Goes To Ladies by blazzydoc(m): 10:11am On Feb 19, 2019 |
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| Family / 5 Attributes Of Raising A Godly Family by blazzydoc(m): 6:54pm On Feb 18, 2019 |
A family is a Gift from God. Next to my salvation and my relationship with God, nothing is more important to me than my relationship with my family. I am very blessed to have grown up in a healthy, spiritual family. My parents were saved before my birth, and early in my infancy they started attending a Bible preaching church. That Bible preaching and teaching helped them in their marriage and certainly helped them raise their children. Having studied and observed the family of my mentor, I got these five thoughts of raising a godly family. No matter what your family situation is, I would like to share five thoughts that will help you guide your family in the ways of the Lord. 1. We should live for the future in our families. Every decision we make as believers ought to be made with the thought of how that choice will impact the future of our family. The reason many families are in a mess is because they make decisions based on the moment and not on the long term. 2. Live with a short memory toward mistakes of the past. Forgiveness for past transgressions and mistakes is essential in every family. While we might be hurt and bear marks from the past, God forgives us, and we must forgive one another. 3. Love your children unconditionally. It doesn’t matter how old they are; your children are still your children and are to be loved. You might not like their choices, and you might not be able to approve of their lifestyle; however, they still need to know they are loved. 4. Continually pray for your family. The devil is very smart, and he is constantly looking for ways to divide. It is important that we pray a hedge of protection around our marriage and our children. I pray every day, and at times throughout the day, for my wife, children, and grandchildren. 5. Live in such a way that your children are never ashamed to say that you are their parent. My friend's dad died a few years ago, and before he died he always tell me that he has never been ashamed to call him his dad. He lived a credible and very authentic Christian life. I want to personally leave my children and grandchildren the same legacy! We need to get back to working on our homes and families. This is where the battle for the future is won or lost. Remember that God and children are worth fighting and living for https://josephifeanyiblog..com/2018/11/joseph-ifeanyi-family-is-gift-from-god.html
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| Career / 50 Quick Motivational Tips To Get You Fired Up by blazzydoc(m): 6:37pm On Feb 18, 2019 |
Motivational Tips on Listening 1. “Listening is one great way of showing respect” – Instead of being unruly, listening perfectly portrays the sincerest of respect. 2. “Making listening a habit will you good than with speaking words” – It’s when people listen that they truly become wiser. 3. “The people who are likely to have many friends and companions are those who excel at listening” – If you often hear out what people have in their minds, you are likely to win them as your lifelong friends. 4. “Success can be gained by talking but listening offers far better, excellence” – Great individuals are shaped and honed with the ability to listen to others. 5. “Listening can let us be shaped into far better individuals” – No leader in the history of mankind have had not listened to someone in his lifetime. 6. “The finest literature in the world was given birth by language and language by listening” – Even Shakespeare had to spend some time soaking in ideas from individuals that surrounded him. 7. “Relationships stand firm through the storm not by talking but by listening” – Successful and fruitful relationships are brought about by the power of listening to one another. 8. “The key element of good communication if the ability to listen to the things unsaid” – There are times when listening requires more than our sense of hearing. 9. “When people utter words, bear in mind each word. Not everyone was given the gift of listening” – Be among the one to stand out in a deaf crowd. Listen to words that no one else would care to hear. 10. “When you listen, do it for the sake of understanding and not just to build a reply” – Conflicts get fueled when people only listen to burst out their emotions than to seek wisdom. Continue reading https://josephifeanyiblog..com/2019/02/50-quick-motivational-tips-to-get-you.html |
| Career / Tips To Balancing Your Career And Family by blazzydoc(m): 4:21pm On Feb 18, 2019 |
It’s not always easy to stay close to your partner and kids while working full-time. Many people find themselves feeling like they have to choose between their job and their family – and often, in the end, both suffer. While there’s no foolproof way to stay on top of your career without missing out on valuable family time, there are some ways you can maintain a healthy and sustainable balance between the two. Here are three simple strategies that may work for you. 1. Set boundaries between your work life and home life. Lots of people answer emails and work on projects after they’ve gone home for the night, but if you do this, you might feel like you never left the office to begin with. While you might not always be able to clock out at five on the dot, do your best to leave your work behind when you go home. Spend your free time relaxing with your loved ones and doing things that recharge you. This change might feel awkward if you tend to be a workaholic; but remember, you won’t do yourself or your boss any favors if you burn out from working too much – so take a break. 2.Connect with your family through routines. Stay close to your partner and kids by creating daily routines that let you spend time together. These routines don’t have to be impractical or time-consuming – instead, look for ways to turn your regular chores and habits into bonding time. Get up twenty minutes earlier in the morning to have a cup of coffee with your partner, or start having dinner with your kids every night. Creating regular family routines can help you appreciate the ordinary aspects of life. Are Your Kids Glued to Their Electronics? Learn how to create a healthier, happier family that understands the importance of spending less time glued to their electronics and more time communicating and connecting. Continue reading here https://josephifeanyiblog..com/2018/12/3-tips-for-balancing-your-family-life.html |
| Religion / What Is Your Personal View On Prayer by blazzydoc(m): 3:41pm On Feb 18, 2019 |
It must never be forgotten that Almighty God rules this world. He is not an absentee God. His hand is ever on the throttle of human affairs. He is everywhere present in the concerns of time. "His eyes behold, his eyelids try the children of men." He rules- the world just as He rules the Church by prayer. This lesson needs to be emphasized, iterated and reiterated in the ears of men of modern times and brought to bear with cumulative force on the consciences of this generation whose eyes have no vision for the eternal things, whose ears are deaf toward God. Nothing is more important to God than the weapon of prayer in dealing with mankind. But it is likewise all-important to man to pray. Failure to pray is failure along the whole line of life. It is failure of duty, service, and spiritual progress. God must help man by prayer. He who does not pray, therefore, robs himself of God's help and places God where He cannot help man. Man must pray to God if love for God is to exist. Faith and hope, aid patience and all the strong, beautiful, vital forces of piety are withered and dead in a prayerless life. https://josephifeanyiblog..com/2019/02/the-weapon-of-prayer.html What is your own opinion? |
| Religion / Re: Why Do Most Christians Go To Native Doctors? by blazzydoc(m): 3:44pm On Jan 16, 2019 |
That's not my conclusion, I'm asking why is it like that biazarre: |
| Religion / Re: Why Do Most Christians Go To Native Doctors? by blazzydoc(m): 3:32pm On Jan 16, 2019 |
A lady who happens to be in my prayer team confessed to me she went to a native doctor just because she is not yet married |
| Religion / Why Do Most Christians Go To Native Doctors? by blazzydoc(m): 3:27pm On Jan 16, 2019 |
As a young minister, I recently found out that most Christians go to native doctors for charms. When I say Christians, I mean devoted ones. I kept asking this question but no answer. Let us share our takes in this |
| Family / Re: These Resources Can Boost Your Marriage And Parenting Skills by blazzydoc(m): 11:02pm On Dec 30, 2018 |
shobam1410: |
| Religion / Re: The Christian Chatbox ( sticky) by blazzydoc(m): 10:38pm On Dec 30, 2018 |
[quote author= Joe 1 Corinthians 3:1.--And I, brethren, could not speak unto you as unto spiritual, but as unto carnal. The apostle here speaks of two stages of the Christian life, two types of Christians: "I could not speak unto you as unto spiritual, but as unto carnal, even as unto babes in Christ." They were Christians, in Christ, but instead of being spiritual Christians, they were carnal. "I have fed you with milk, and not with meat, for hitherto ye were not able to bear it, neither yet are ye able, for ye are yet carnal." Here is that word a second time. "For whereas"--this is the proof--"there is among you envying, and strife, and divisions, are ye not carnal, and walk as men? For while one saith, I am of Paul, and another, I am of Apollos, are ye not carnal?" Four times the apostle uses that word carnal. In the wisdom which the Holy Ghost gives him, Paul feels:--I cannot write to these Corinthian Christians unless I know their state, and unless I tell them of it. If I give spiritual food to men who are carnal Christians, I am doing them more harm than good, for they are not fit to take it. I cannot feed them with meat, I must feed them with milk. And so he tells them at the very outset of the epistle what he sees to be their state. In the two previous chapters he had spoken about his ministry being by the Holy Spirit; now he begins to tell them what must be the state of a people in order to accept spiritual truth, and he says: "I have not liberty to speak to you as I would, for you are carnal, and you cannot receive Spiritual truth." 1 Like 1 Share |
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