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Health / Benefits Of 40 Plus For Men by Bridget0808(f): 6:36pm On Feb 14, 2018
SAW PALMETTO

SAW PALMETTO IS A NATURAL CURE FOR PROSTRATE ISSUES. IT IS USED TO TREAT SYMPTOMS OF BPH - BENIGN PROSTATIC HYPERPLASIA. IT REDUCES URINARY FREQUENCY. IT INCREASES URINARY FLOW. IT DECREASES NIGHT TIME URINATION, (IN OTHER WORDS IT STRENGTHENS THE URINARY ORGANS TO PREVENT INCONTINENCE) IT STIMULATES SEXUAL ACTIVITY AND REDUCES IMPOTENCE.

SAW PALMETTO
MAXIMIZES THE HEALTH OF THE KIDNEYS, REDUCES PROSTRATE ENLARGEMENT, LOWERS THE CHANCE OF DEVELOPING PROSTRATE CANCER,
ELIMINATES PAINFUL URINATION AND THE DISCOMFORTS THAT ACCOMPANIES PROSTRATE ISSUES,
IT IS A WORKOUT SUPPLEMENT, BECAUSE IT AIDS IN INCREASING MUSCLE MASS,
IT AIDS HAIR GROWTH,
IT BOOST THE IMMUNE SYSTEM, PARTICULARLY FOR COLDS, COUGHS, SORE THROAT, HEADACHES AND MIGRAINES. Call or whatsapp us on 08023432141 for your order

Health / Natural Ways To Loose Weight by Bridget0808(f): 11:07pm On Feb 04, 2018
Stop dreaming about a perfect body! Just get it!

Fat burner / Fat absorber is a weight control set of products. It is much easier to take, active substances are cleaner and far more effective. They reduce the blood glucose level and, accordingly, triggers the fat-burning processes in the human body. Simultaneously reducing the appetite, it leads to natural weight loss. To get this Product and other information for your weight loss programme, call or whatsapp me on 08023432141

Health / Re: Fat Burner Benefits by Bridget0808(f): 5:54am On Feb 03, 2018
Yes we do
Health / Fat Burner Benefits by Bridget0808(f): 10:59pm On Jan 15, 2018
FAT BURNER CAN BE PART OF THE PACKAGE FOR THE TREATMENT OF

WEIGHT LOSS
DIABETES
PARKINSON'S DISEASE
HEART ISSUES
URINARY TRACT INFECTION
ULCER
LOW IMMUNITY
LIVER FAT
PANIC ATTACKS
BRAIN ISSUES
DEPRESSION
BIPOLAR
INSOMNIA
MENTAL ILLNESS
FOOD CRAVINGS
IMPROVE BLOOD FLOW
Call or whatsapp us on 08023432141 for your order

Health / Re: Detoxification (purifying Your Body) by Bridget0808(f): 9:04am On Jan 06, 2018
I base in Lagos Nigeria.
Health / Natural Remedies For Menstrual Cramps by Bridget0808(f): 9:01am On Jan 06, 2018
MENSTRUAL CRAMPS: WHEN THE MONTHLY BLEEDING COMES WITH PAIN AND AGONY.

Painful menstruation is known as Dysmenorrhoea which literally means “difficult menstruation”. A lady having this symptomatic pain is said to be having menstrual cramp. Each month when the uterine lining sheds as menstruation, the uterus must contract. In women with dysmenorrhoea the contractions are very painful.

PAINS CAN BE LOCALISED IN:

 Lower abdomen, vulva, lower back and down the thighs.
 This wave like pain is often accompanied by headache, dizziness, nausea, vomiting, and diarrhoea. The pain can begin up to 24 hours before menses begins and usually lasts for the first 48 hours once menses begins. In some women the pain may last up to 72 hours once menses begins.

PRIMARY DYSMENORRHOEA & SECONDARY DYSMENORRHOEA

Primary means that it is the first issue, whereas secondary means there is another health issue that is causing or contributing to the painful menstruation. For example; Secondary Dysmenorrhoea is often caused by endometriosis, ovarian cysts, or uterine fibroids. There may also be other factors that are causing pain that may also need to be ruled out, such as IBS, constipation, UTI.

If you know that you have other fertility issues that are the underlying cause of your menstrual pain, it is important to address those issues as well. While it is always easier to treat pain acutely (when it is happening) rather than address the root cause, it is very important to find out what is causing the pain in your body.

WHAT CAUSES PAINFUL MENSTRUAL CRAMPS?

Scientists discovered that women with menstrual cramps had high levels of prostaglandin F2 alpha (PGF2). Prostaglandin F2 alpha is made by the uterus to stop progesterone production when there has been no implantation at the end of the menstrual cycle. Women with Dysmenorrhoea have been shown to produce 7 times more prostaglandin F2 alpha than women who do not. When the prostaglandin F2 alpha is released into the blood stream in high levels it causes the uterus to spasm. This also creates a state of inflammation because PGF2 is a known inflammatory chemical in the body. Uterine cramping and inflammation is the cause of the pain. So, how do you take care of this condition?

NUTRITIONAL CONSIDERATIONS FIRST!

Avoid refined carbohydrates. Stick to whole grains like oats, millet, brown rice, quinoa, ect. Eat only 3 servings of grains at most a day.Eliminate sugary foods and processed sugar. Choose very limited amounts of honey or agave.

Dairy products are congesting to the body and many doctors have seen a reduction in menstrual cramp pain in women who eliminated dairy products. If you choose dairy, try to purchase organic or organic raw dairy only to avoid added hormones.

Reduce red meat and egg yolk consumption to at most 2-3 times a week. This is because both red meat and egg yolk are high in arachidonic acid (AA). This has been found to increase cellular inflammation in some people.


SWISSGARDE PRODUCTS

Eat a lot of fresh fruits and vegetables! Important Nutritional Supplements
Swissgarde provides you with good products that contain these nutritional supplements and much more. And when faced with this challenge take a combination of three or four of the following:

Aloe Power
Buchu Power
Omega Plus
Defender
Cal c Mag
40 plus for women
Call or whatsapp us on 08023432141 for your order

Health / Re: Pregnancy Made Easy by Bridget0808(f): 10:59pm On Dec 22, 2017
Yes the products work. That is a testimony a client of mine share and I brought it to this platform. Our office is at Adeniyi jones
Health / Pregnancy Made Easy by Bridget0808(f): 7:13pm On Dec 22, 2017
Hello everyone, I have a testimony o. This Swissgarde products really work, especially the Aloe power

There was this my friend who have been married for the past 5yrs without a child, she was diagnosed with high prolactin, I gave her a little out of the aloe power I was using, and she started using it, she called me few days ago that she missed her menses and that she was feeling sick, I asked her to do a P.T and she did, behold it came out positive, she is pregnant! Glory be to God.
Call or whatsapp us on 08023432141 for your order

Swissgarde - Sweet result!

Health / Natural Detoxification Drink by Bridget0808(f): 7:12am On Dec 21, 2017
ALOE POWER
- Contains

* Aloe vera powder
* Aloe vera bitters
* Vitamin C
* Ginseng
* Green tea
* Sutherlandia.

HEALTH BENEFITS OF ALOE POWER

1. Its Green tea content is very beneficial for the heart as it helps normalise blood pressure, decreasing the risks of dying and help you live longer.

2. - It's Vitamin C content protects against endothelial dysfunction, high blood pressure and the blood vessel changes that precedes heart disease.

3. - It improves cardiac health and prevent degenerate diseases.

4. - It aids digestion and assist with detoxification (a natural body cleanser) - Regular detoxification prevents : heart/ renal failure, kidney stones and cancer, liver problem, bladder cancer and fallen bladder, Prostate cancer and Urinary incontinence.

5. It's GINSENG and GREEN TEA content boost immune system and increases the resistance to infections.

6. Restores Energy level

7. Helps regulate Blood Sugar level
8. Fights Cancer, and Fatique.

9. SUTHERLANDIA mobilizes the body immune system to cope with everyday physical and mental stress.

10. Again its Vitamin C content helps with wound healing and boost immunity.

11. Excellent for Gastric ulcer, constipation and pile.

12. Reduces Cholesterol and Liver fat.

13. Excellent for deworming (for children and adults.

Research has shown that it is useful for supporting the following:

* Stomach Ulcer
* Arthritis
* Osteoporosis
* Cancers
* Prostate health
* Pile (Hemorrhoids)
* Skin Disorders
* High Cholesterol
* High Blood Pressure
* Lowers Blood sugar
* Attention Disorders
* AMD
* Digestive Difficulties
* Boosting immunity
* Liver disease
* Kidney disease
* Heart disease
Call or whatsapp us on 08023432141 for your order

Health / Sexual Wellness by Bridget0808(f): 6:26am On Dec 19, 2017
40+ for women now on promo

The health benefits of 40+ WOMEN
*Prevents frigidity in women
*Prevents hot flushes and mood swing.
*Enhances concentration.
* For painful and irregular menstruation
* Poor libido
*Hormonal imbalance
*Prevents rashes and other skin irritant.
*Boost ovulation
*Assist with the symptoms of aging in women.
*Prevents cervical cancer etc

40+ contains the following ingredients:
Bioflavonoid's, Dong Quai, Vitamin E and C, St. John's Wort, Soya beans oil etc.

Call or WhatsApp us on 08023432141 for your order

Health / Natural Remedies For Stroke by Bridget0808(f): 11:18pm On Dec 14, 2017
A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a cloth, bursts or ruptures.
When that happens part of the brain cannot get blood and oxygen it need, so it and the brain cell die.

Types of stroke; stroke can be caused either by a colt obstructing the flow of blood to the brain called an Ischaemic stroke or by blood vessel rupturing and preventing blood flow to the brain called a Hemorrhagic stroke.

What is stroke? stroke is a disease that affect the arteries leading to and within the brain. It is the no. 5 cause of death in united state.

The effect of stroke; the brain is an extremely complex organ that controls various body functions. If a stroke occurs and blood flow can't reach the region that controls a particular body function that part if the body won't work as it should

Stroke risk factors can be changed, treat or controlled.

1. High blood pressure is the leading cause if stroke and the most important controllable risk factor for stroke. Many people believe the effective treatment of high blood pressure is a key reason for the accelerated decline in the death rates for stroke.

2. Cigarette smoking in recent years studies have shown cigarette smoking to be an important risk factor for stroke. The nicotine and carbon monoxide in cigarette smoke damage the cardiovascular system in many ways.

3. Diabetes mellitus is an independent factor for stroke. Many people with diabetes also have high blood pressure, high blood pressure cholesterol and are overweight. This increases their risk even more. While diabetes is treatable the presence of diabetes still increases your risk of stroke.

Poor Diet- high saturated fat, trans fat and cholesterol can raise blood cholesterol level. Diet high in sodium (salt) can contribute to increased blood pressure.

Diets with excess calories can contribute to obesity. A diet containing five or more serving of fruits and vegetables per day may reduce the risk of stroke.

RISK FACTORS FOR STROKE
1. Age the chance of having a stroke approximately double for each decade of life after age 55. While stroke is common among the elderly, a lot of people under 65 also have stroke.

2. Hereditary (family history) your stroke risk is greater if a parents, grandpa, sister or brother has had a stroke. Some stroke maybe symptoms of genetic disorders like CADASIL most individual with CADSIL have a family history of the disorder, each child of CADSIL parents has a 50% chance of inheriting the disease.

3. Sex( gender) stroke is more common in men than in women. In most age group more men than women will have a stroke in given year. However more than half of total stroke death occur in women at all ages, more women than men die of stroke. Use of birth control pills and pregnancy pose special stroke risk for women.

Most of the natural supplements are designed to help increase the blood flow to the brain regions that were damaged during the cerebral mishap. That means they can protect the brain cells from the further harms, usual natural herbal which makes use of in ischaemic stroke is danshen, which can help to stimulate and boost the circulation in the recovery process of stroke, such could assist restore feature. Nevertheless most researches about this herb are inconclusive. There is another kind of herbal which is utilized the Siberian ginseng this natural herbal is used with the aim to shield the brain cells, and it used some activities on improving the blood vessels in not just the brain but the whole body

Natural Remedies are based on the standard chines medication to cure the impairments causing by ischaemic stroke

Stroke Prevention- the good news is that 80% of all strokes are preventable. It starts with managing key factors, including high blood pressure, cigarette smoking more than half of all strokes are caused by uncontrolled hypertension or high blood pressure. Medical treatment maybe used to control high blood pressure or manage atrial fibrillation among high-risk patients. Those medicine include. ANTICOAGULANTS/ ANTIPLATELETE
Call or whatsapp us on 08023432141 for your order

Health / Natural Remedies For Pneumonia by Bridget0808(f): 6:53pm On Dec 13, 2017
What is pneumonia?

Pneumonia is a lung infection that can make you very sick.

You may cough, run a fever, and have a hard time breathing. For most people, pneumonia can be treated at home. It often clears up in 2 to 3 weeks. But older adults, babies, and people with other diseases can become very ill. They may need to be in the hospital.

You can get pneumonia in your daily life, such as at school or work. This is called community-associated pneumonia.

You can also get it when you are in a hospital or nursing home. This is called healthcare-associated pneumonia. It may be more severe because you already are ill. This topic focuses on pneumonia you get in your daily life.

What causes pneumonia?

�Germs called bacteria or viruses usually cause pneumonia.

�Pneumonia usually starts when you breathe the germs into your lungs. You may be more likely to get the disease after having a cold or the flu. �These illnesses make it hard for your lungs to fight infection, so it is easier to get pneumonia.
�Having a long-term, or chronic, disease like asthma, heart disease, cancer, or diabetes also makes you more likely to get pneumonia.
�weak immune system

SYMPTOMS

�Cough. You will likely cough up mucus (sputum) from your lungs.
�Mucus may be rusty or green or tinged with blood.
�Fever.
�Fast breathing and feeling short of breath.
�Shaking and "teeth-chattering" chills.
�Chest pain that often feels worse when you cough or breathe in.
�Fast heartbeat.
�Feeling very tired or very weak.
�Nausea and vomiting.
�Diarrhea.

TREATMENT

If pneumonia is caused by bacteria, your doctor will give you antibiotics. These almost always cure pneumonia caused by bacteria.

Get plenty of rest and sleep

drink lots of liquids.

Do not smoke.

SUPPLEMENTS

DEFENDER
ALOE POWER
IMMUNE BOOSTER
African potato
Call or whatsapp us on 08023432141 for your order

Health / Natural Way To Eradicate Fibroids Completely by Bridget0808(f): 5:31am On Dec 12, 2017
FIBROIDS CURE: The natural and effective remedy to get rid of Fibroids without drugs or surgery.

Fibroids are non-cancerous tumors that grow from the muscle layers of the uterus (womb). Nowadays, 3 out of every 5 women have fibroids. Fibroids can be as small as a pea or as large as a grapefruit. Fibroid has several names such as uterine myoma, leioma, fibroma, fibromyoma, or as hysteromyoma.
TYPES OF FIBROIDS
1- Intramural fibroids: These are located in the wall of the uterus. These are the most common types of fibroids.

2- Subserosal fibroids: These are located outside the wall of the uterus. They can develop into pedunculated fibroids (stalks). Subserosal fibroids can become quite large.

3- Submucosal fibroids: These are located in the muscle beneath the lining of the uterus wall.

4- Cervical fibroids: These are located in the neck of the womb (the cervix).

CAUSES OF FIBROIDS
Experts cannot come to a common consensus about why fibroids occur.
1- Family history: Women whose mothers and/or sisters have/had fibroids have a higher risk of developing them too.
2- Pregnancy
3- Hormone

SYMPTOMS OF FIBROIDS
Most women have no symptoms. That is why most patients with fibroids do not know they have them. Symptoms include:
1- Anemia (as a result of heavy periods)
2- Backache
3- Constipation
4- Discomfort in the lower abdomen (especially if fibroids are large)
5- Frequent urination
6- Heavy painful periods
7- Pain in the legs
8- Painful sex
9- Swelling in the lower abdomen (especially if fibroids are large)
10- Labor problems
11- Pregnancy problems
12- Fertility problems
13- Repeated miscarriages

FIBROIDS TREATMENT OPTIONS
There are 2major ways to get rid of fibroids:
1- Medical way
2- Natural way

1- MEDICAL WAY (i-iv)

i- Removing the fibroid by surgery using laparoscopy (myomectomy),

ii- Removing the entire uterus (hysterectomy).

iii- To shrink a fibroid for a short time, hormone therapy with a gonadotropin-releasing hormone analogue (GnRH-a) puts the body in a state like menopause.
This shrinks both the uterus and the fibroids. Fibroids grow back after GnRH-a therapy has ended.

iv- To shrink or destroy fibroids without surgery, uterine fibroid embolization (UFE) (also called uterine artery embolization) stops the blood supply to the fibroid. The fibroid then shrinks and may break down. UFE preserves the uterus, but pregnancy is not common after treatment. UFE is not usually
recommended for women who plan to become pregnant.

2- FIBROID NATURAL TREATMENT (Without Surgery)
Research into the natural world across the globe has discovered natural medicines that shrink fibroids without surgery.
These medicines are 100% natural without negative side effect. These medicines are what form our fibroids solution kit.

BENEFITS OF FIBROIDS SOLUTION KIT:
1- Dissolves all type of fibroids inside or outside the womb

2- Anti-Tumor and Anti-Inflammatory

3- Shrink uterine fibroid effectively and prevent recurrence

4- Inhibit growths of fibroid cell/tissue and restores uterine health

5- Tones the uterine lining, heal adenomyosis and normalize bulky/enlarge uterus

6- 100% natural without negative side effects.

7- Reduces blood clotting, bloating, pressure, cramps and PMS (Premenstrual Menstrual Syndrome)

8- Regulates menstrual flow

9- Helps balance hormones levels, boost fertility

10- Potent detox abilities to help relieve pelvic congestion, abdominal heaviness and stagnation, which cause large fibroid to shrink rapidly.

Call or WhatsApp us on 08023432141 for your Swissgarde Fibroid solution kit

Health / Defender (wonderful Antibiotics) by Bridget0808(f): 9:09am On Dec 06, 2017
DEFENDER

Each capsule contains

Vitamin C

Beta Carotene (Natural Vitamin A)

Selenium

Vitamin E

Parsley Leaf Powder

Garlic Powder

Grape Seed Extract

Health Benefits of Defender

✅The Vitamins C and Garlic content makes it a very powerful natural Antioxidant and Antibiotics that neutralizes the damaging effects of free radicals in the body
✅The presence of garlic in defender helps to lower cholesterol

✅Excellent for mouth ulcer, mouth odor, Bronchitis, Sinuses, throat and chest infection

✅Garlic crushes any kind of tumors and growth (fibroids, Cancer etc)


✅It's Grapeseed, Garlic & Selenium content gives it anti-cancer properties.

✅Excellent for Pelvic Inflammation (PID) , Candidas, Frequent Infection
✅Eliminates toxin from the blood, liver and kidney
✅Excellent for bleeding gums

✅Excellent for Hepatitis and Liver Problems
✅Good for Infertility. Shortage of Selenium is often associated with Infertility
✅Excellent for Pile
✅Good for low immune system
✅The presence of toxin in the body can cause early ageing in men and women. Defender helps to delay ageing.

Research has shown that Defender is useful for supporting the following:

* Inflammatory pains
* Asthma
* Bronchitis
* Pneumonia
* Cold, cough, flu, nasal congestion
* Malaria & Typhoid fever
* Migraine
* Some Cancers
* Skin infections
* Urinary tract infection
* High Cholesterol
* Digestive Difficulties
* Promoting heart health
* Diabetic Nephropathy
* Improving immune function
* Thyroid disorders
* Menstrual cramps
* STDs; staphylococcus, syphilis, gonorrhoea
* Blocked fallopian tubes
* Absent Menstruation
* Ovarian cysts.

For Bronchitis: a combination of Defender, Immune booster, Omega plus, Royal Jelly. You can add Herbal Steam Rub. (Inhale & Rub)

For STD: A combination of Defender, Immune Booster, Super cider, Buchu power, African Potato. Add Tissue oil or Aloe vera gel.

For Malaria & Thyphoid fever: a combination of Defender, Immune booster & African potato for prevention or treatment of frequent Malaria & Thyphoid Fever

For Asthma: a combination of Defender, Immune booster, Omega plus, Royal Jelly. You can add Herbal Steam Rub. (Inhale & Rub)

For Skin Infection: a combination of Defender, Immune booster, Super cider & Aloe Vera gel. You can add Aloe power or Body Detox Tea

For Breast Cancer: a combination of Defender, Immune booster, Royal Jelly, Omega plus, African potato & 40 plus for women. You can add Aloe power or Buchu power

For Pneumonia: a combination of Defender, Immune booster. Omega plus. Aloe power & Herbal Steam Rub.

For Uterine fibroids: a combination of Defender, Aloe power, Fat absorber, Super cider, African potato, Buchu power & 40 plus for women

For Ovarian cysts: a combination of Defender, Aloe power, Omega plus, 40 plus for women.

For Absent Menstruation: a combination of Defender, Aloe power, Omega plus, African potato, 40 plus for women. Call or whatsapp us on 08023432141 for your order

Health / Sperm Count Booster by Bridget0808(f): 11:11am On Nov 27, 2017
FOOD THAT CAN BOOST YOUR SPERM COUNT
Sperm Count is one of the most important characteristics
in male fertility. Research shows that in more than half of
infertility issues in couples, low sperm count is the cause.
According to the World Health Organization , sperm count
of more than 15 million sperms per milliliters in considered
normal. In semen analysis which is a test for sperm quality
to find the underlying cause of male infertility, the following
parameters are measured: sperm count , sperm motility ,
sperm morphology , volume, fructose level and pH.
Several environmental , lifestyle and medical causes can
lower the sperm count significantly.
Here is a list of the most common causes of low sperm
count:

#Drugs such as cocaine and marijuana
#Drinking alcohol
#Extended uses of computers and laptops
#Long-term sitting, such as driving and bicycling for a long time
#Smoking
#Stress
#Obesity
#Medical issues: varicocele, infections, inflammation of testicles and prostate, ejaculation issues, anti-sperm antibodies, tumors, homonal imbalance, gluten intoleance and some medications.
Exercise and a healthy diet can help you to increase your
sperm count.
Here we gathered a list of 10 foods that can
help you to boost your sperm count :

1) BANANAS:

Bananas are effective at increasing sperm count, since they contain a rare enzyme called Bromelain . Bromelain is also found in pineapples, and mostly in their stem.
Beromelain is a natural anti-inflammatory enzyme which
also boosts greater production of the male sex hormone,
testosterone (Source: Dr. Oz ).
Bananas are also a rich source of vitamins B1, A and C.
These essential vitamins help the body enhance its sperm
producing ability and increases stamina significantly.

(2) DARK CHOCOLATE

Dark chocolate is not just used in seduction, but it also
has enormous health benefits. According to a research
published in the Journal of the American Dietetic
Association , dark chocolate can increase the feeling of
attraction between two people by releasing the same
endorphins that are secreted during sex.
Dark chocolate also contains L-arginine, which is also
present in red meat, nuts, spinach and lentils, whole
grains,soy, seafood and eggs . This amino acid is needed
for sperm production and when consumed, increases
sperm count and boosts semen volume. According to The
University of Michigan Health System , several months of
L-arginine supplementation increases sperm count,
quality, and fertility.
L-arginine is also known to improve the dilation of blood vessels, which increases blood flow to the genitals, which can help the joystick to enlarge . That’s the reason why men who consume dark chocolate everyday have reported stronger and more intense orgasms.

3) GARLIC

Garlic has the ability to increase blood flow in the body.
Garlic contains a chemical called allicin . Allicin is
responsible for many of garlic’s amazing health benefits
including its antimicrobial, and anti-hypertension
properties. This compound prevents plaques from building
up in arteries and enhances blood flow to the genital area
which increases the production of sperm. Garlic also
contains nitric oxide synthase , or NOS, which plays an
important role in a healthy erection . Garlic provides the
body with selenium and vitamin B6 which are responsible
for the mechanism of healthy sperm production.

4) POMEGRANATES

Pomegranates are useful in problems ranging from cold
and flu to low sperm count. Pomegranates contain anti-
oxidants that fight a chemical in the blood which destroys
sperm. This chemical is known as malondialdehyde
(MDA) . Malondialdehyde is also found in the semen and is
associated with low sperm quality . A new study published
in the International Journal of Medical Research and Health
Sciences (2013) shows that smoking increases the levels
of MDA in semen and lower the sperm count in semen.
Another study published in Clinical Nutrition Journal shows
that daily consumption of pomegranate juice destroys free
radicals and boosts sperm quality.

5) BEEF

Beef is a rich source of zinc which possesses protective
properties that prevent free radicals from becoming part of
sperm. Zinc stops testosterone from converting into
estrogen which is responsible for low libido. According to
Mayoclinic, daily consumption of 66 milligrams of zinc
may increase sperm counts in sub fertile men and 220
milligrams of daily zinc is helpful for sexual dysfunction in
men.
If you’re vegetarian like me, don’t worry! There are plenty
of vegetarian and vegan foods that are abundant sources
of zinc.
Please make sure to check out Top 10 Signs of Zinc
Deficiency

6) WALNUTS Yoruba people do call it "ASALA"

As mentioned earlier, walnuts contain arginine that helps
in the increased production of sperm and also boosts
semen volume. Walnuts also contain Omega-3 fatty acids
which help increase blood flow to the joystick. They also
possess twice the antioxidant power of other nuts. An
amazing fact about walnuts is that having 7 walnuts a day
lowers cholesterol and the risk of heart attack.

7) SPINACH

Spinach has many health benefits and is easily available.
Green leafy vegetables like spinach contain high amounts
of folic acid . Vegetables enriched in folic acid help
contribute to sperm count. They also make sperms
healthier and increase their motility.

8 FRUIT SALAD

Fruits like oranges, strawberries, cherries, and other
antioxidant-rich fruits are effective in boosting sperm
count and preventing damage to sperm. Eating a fruit salad
helps you absorb all the nutrients of fruits at one time. By
making eating fruits a habit, it can help counteract free
radical damage. The semen of men who take up to 1000
mgs of vitamin C daily has less clumping than that of their
deficient counterparts. This increases motility and the
chances of fertilization.

9) EGG

Eggs help increase sperm count and improve fertility. Eggs
are rich in vitamin E , a deficiency of which is responsible
for testicular tissue degeneration.
The antioxidant quality of vitamin E helps counteract the
negative effects of free radicals on sperm and egg and
therefore this vitamin is considered one of the most
important nutrients for fertility.

10) WATER

The simplest way to improve you sperm count is to drink
ample water each day. It’s necessary to keep your body
hydrated in order to boost the functioning of cells,
including sperm. Drinking 8 to 10 glasses of water a day
can help your sperm to go a long way.

TOMATOES CAN BOOST SPERM COUNT BY 70 PER CENT IF…

The key nutrient that gives tomatoes their bright red colour could boost fertility in men, according to a study.

Swissgarde product that contains all this are available. Call or whatsapp us on 08023432141 for your order

Health / Natural Remedies For Menstrual Cramps by Bridget0808(f): 8:52pm On Nov 21, 2017
MENSTRUAL CRAMPS: WHEN THE MONTHLY BLEEDING COMES WITH PAIN AND AGONY.

Painful menstruation is known as Dysmenorrhoea which literally means “difficult menstruation”. A lady having this symptomatic pain is said to be having menstrual cramp. Each month when the uterine lining sheds as menstruation, the uterus must contract. In women with dysmenorrhoea the contractions are very painful.

PAINS CAN BE LOCALISED IN:

 Lower abdomen, vulva, lower back and down the thighs.
 This wave like pain is often accompanied by headache, dizziness, nausea, vomiting, and diarrhoea. The pain can begin up to 24 hours before menses begins and usually lasts for the first 48 hours once menses begins. In some women the pain may last up to 72 hours once menses begins.

PRIMARY DYSMENORRHOEA & SECONDARY DYSMENORRHOEA

Primary means that it is the first issue, whereas secondary means there is another health issue that is causing or contributing to the painful menstruation. For example; Secondary Dysmenorrhoea is often caused by endometriosis, ovarian cysts, or uterine fibroids. There may also be other factors that are causing pain that may also need to be ruled out, such as IBS, constipation, UTI.

If you know that you have other fertility issues that are the underlying cause of your menstrual pain, it is important to address those issues as well. While it is always easier to treat pain acutely (when it is happening) rather than address the root cause, it is very important to find out what is causing the pain in your body.

WHAT CAUSES PAINFUL MENSTRUAL CRAMPS?

Scientists discovered that women with menstrual cramps had high levels of prostaglandin F2 alpha (PGF2). Prostaglandin F2 alpha is made by the uterus to stop progesterone production when there has been no implantation at the end of the menstrual cycle. Women with Dysmenorrhoea have been shown to produce 7 times more prostaglandin F2 alpha than women who do not. When the prostaglandin F2 alpha is released into the blood stream in high levels it causes the uterus to spasm. This also creates a state of inflammation because PGF2 is a known inflammatory chemical in the body. Uterine cramping and inflammation is the cause of the pain. So, how do you take care of this condition?

NUTRITIONAL CONSIDERATIONS FIRST!

Avoid refined carbohydrates. Stick to whole grains like oats, millet, brown rice, quinoa, ect. Eat only 3 servings of grains at most a day.Eliminate sugary foods and processed sugar. Choose very limited amounts of honey or agave.

Dairy products are congesting to the body and many doctors have seen a reduction in menstrual cramp pain in women who eliminated dairy products. If you choose dairy, try to purchase organic or organic raw dairy only to avoid added hormones.

Reduce red meat and egg yolk consumption to at most 2-3 times a week. This is because both red meat and egg yolk are high in arachidonic acid (AA). This has been found to increase cellular inflammation in some people.


SWISSGARDE PRODUCTS

Eat a lot of fresh fruits and vegetables! Important Nutritional Supplements
Swissgarde provides you with good products that contain these nutritional supplements and much more. And when faced with this challenge take a combination of three or four of the following:

Aloe Power
Buchu Power
Omega Plus
Defender
Cal c Mag
40 plus for women
For details and more information, feel free to ask for it. Call or whatsapp us on 08023432141 for your order

Health / Natural Remedies For Goitre by Bridget0808(f): 8:56pm On Nov 16, 2017
GOITER

Goiter is an abnormal enlargement of the thyroid gland by producing too much hormone (hyperthyroidism) or too less hormones (hypothyroidism). It is characterized by swelling at the back of neck, difficulty breathing, and discomfort while swallowing. The thyroid gland produces two types of hormones, called triiodothyronine(T3) and thyroxin (T4), which help to regulate blood circulation and metabolism.
The pituitary gland and hypothalamus control the rate at which the thyroid gland produces and releases these hormones. Goiter occurs when too much or too little of T3 and T4 hormone is produced and released. Goiter is also caused by Iodine deficiency, Graves’ diseases (thyroid gland produce excess thyroxin), Hashimoto’s disease (underactive thyroid or hypothyroidism), Multinodular goiter (solid or fluid filled lumps known as nodules develop on both the sides of thyroid gland), Solitary thyroid nodules (Single nodule develop on one part of the gland), Thyroid cancer (enlarge on one side of thyroid), Pregnancy (HCG cause the gland to enlarge), Inflammation (thyroiditis is the main cause that makes over or underproduction of T4)

Herbs that do the job
Dandelion Leaves
Dandelion leaves reduce swelling in the neck
Garlic
Garlic reduces swelling, and it encourages the production of glutathione, a molecule that helps maintain a healthy thyroid gland. It has anti-oxidant, anti-inflammatory property and plant chemicals help function body cell and cure the problem. Cook with garlic and chew fresh garlic cloves to prevent goiter, and follow the processes below to treat it.
Foods Rich in Iodine
Iodine deficiency is a major cause for goiter. Adding iodine-rich foods to your regular diet will help prevent goiter. As with all else, iodine must be used in proper dosages
The foods listed below contain plenty of iodine.

• Seafood • Iodized salt • Kale • cabbage • Shrimp
• Milk • Cod • Baked potato with peel
• Navy beans • Tuna • Cranberries
• Kelp • Plain yogurt • Turkey • Eggs

• Selenium-Rich Foods
• Like Iodine, selenium plays a major role in keeping the thyroid gland healthy and functioning properly. During synthesis process, selenium convert into various types of selenoproteins and help the production of thyroid hormones and protects the thyroid gland against goiter. Eat below listed foods to prevent goiter.

• Green Tea
• Green tea has stimulating and energy boosting properties that help to enhance the proper functioning of thyroid gland. Green tea contains naturally-occurring fluorides and anti-oxidants that protect your glands from toxins and free radicals.
Diet Plan
• Eat fresh fruits like pineapple, oranges, apples, papayas, etc and vegetables, especially leafy greens.
• Include iodine and selenium foods in your diet to prevent the goiter.
• Avoid processed, spicy, and greasy foods.
• Drink plenty of water and organic fruit and vegetable juices.
• Eat iron rich foods to get relief from goiter and to strengthen the thyroid gland.
• Eat plenty of foods rich in vitamin A such as sweet potatoes, red pepper, leafy green vegetables, carrots, butternut squash, cayenne, paprika, liver pate, dried herb, cantaloupe, apricot (dried), mangoes, tomatoes, milk and green peas in your diet.
• Eat plenty of foods rich in vitamin B such as dairy products, cereals, beans, pulses, salmon, meat, tuna, herring, seeds, Brussels, broccoli, corn, okra, parsnips, raspberries, dates, grapefruits, avocadoes, watermelon and sprouts.
• Instead of eating 3 large meals a day, eat 5-6 small ones to regulate your metabolism.
• Reduce your intake of gluten.

Swissgarde products that can be used for this condition include :

Defender
Fat absorber
Aloe Power
Buchu Power
African Potato
Supercider

For more information call or whatsapp us on 08023432141

Health / Natural Remedies For Asthma by Bridget0808(f): 11:02pm On Nov 14, 2017
Are you tired of depending on your inhaler and medications for asthma treatment?


You may be considering trying a natural remedy to manage your asthma — but first, get a scoop on what really works in dealing with this situation.
If you have asthma or care for someone who does, you probably already know that prescription drugs are the largest medical expense related to asthma.In addition to the expense of asthma prescriptions, keeping track of different inhalers and medications can also be a pain. If you're seeking more natural methods of asthma treatment or are looking for ways to improve control of your asthma symptoms, you may be thinking about using a natural remedy or alternative treatment for your asthma.

Before you head to your local natural food store or herbal supplement aisle though, be sure that the natural remedy you're considering is not only effective, but safe. So what does research show about natural remedies, and why are people giving them a shot? "Many of these [treatments] have shown benefits as being anti-inflammatory.

Herbs and Other Alternative Asthma Treatment Options

A number of herbs have been touted as natural remedies for asthma.

Garlic. Garlic has been used as a natural remedy to manage many diseases, particularly cardiovascular disease, because of its anti-inflammatory properties. Since asthma is an inflammatory disease, it would make sense that garlic may also help relieve asthma symptoms. Swissgarde's Defender contains just the right mix of garlic, you need.


Echinacea and Licorice Root. One study that examined the use of a number of different herbs to treat asthma found that Echinacea. You get this wonderful herb what you use Swissgarde's Immune booster.

Turmeric. Turmeric has been the subject of a number of studies, and it has been found to have some anti-allergy properties. It's thought that turmeric has an effect on histamines, which can cause inflammation. You need not look to for, Swissgarde's Buchu power provides the needed tumeric.

Honey. Honey is an ingredient in many cough and cold remedies, used to help sooth an irritated throat and calm a cough. Use Swissgarde's Royal jelly, and enjoy the rich goodness of honey mixed with Royal jelly.


Omega-3s. Omega-3 fatty acids are often used as a natural remedy to help prevent and treat heart disease. Fish oil supplements may also be beneficial in people with asthma. The essential oils are found in Omega plus.
The essential herbs and associated products have been outlined. You are
Free to reach out for the needed information for usage and administration. Call or whatsapp us on 08023432141 for your order

Health / Royal Jelly Capsules by Bridget0808(f): 11:37pm On Nov 12, 2017
Why you Need ROYAL JELLY.

Royal jelly is a substance made by worker Bees to feed the Queen bee in her first days of life to ensure her growth and fertility.
It is considered to be one of the World's most nutrients rich substance. Packed with 134 Nutrients, including essential Amino Acids, Minerals and Vitamins B1,B2,B6,C, E, along with Biotin, Niacin and Folic Acid.
The Amino acid in Royal jelly are also a basic ingredient in Collagen, which is essential in maintaining the Skin's firmness by supporting the Skin's connective tissue.
Royal jelly is known to help reverse the effect of ageing in the skin by eliminating Pigmentation as well as Wrinkles.
Royal jelly is widely used around the world for its ability to enhance Skin texture and Smoothness.
Royal jelly and Honey has been shown to be effective as a Softner for Dry Skin and the toning lotion for firming, Relaxed, Stretched or Stressed Skin.
Royal jelly has also been found to have Antioxidant properties and be beneficial to overall health and ageing programs.
In addition to the Skin Smoothing properties, Royal jelly has also been shown to be a good Antibacterial agent. Whilst not as potent an antibacterial as Honey, it has been shown to be effective at killing various Bacteria and some Fungi.

Benefit of Royal Jelly.
#Anti Ageing. Treatment
#Anti Wrinkles
#Anti Stretch mark
#Aids cell regeneration
#It optimizes Breast size and firms up sagging breast.
#It is useful in Acne treatment.
#It is useful for Vagina tightening, that may have sagged due to age, sex and Child birth.
#A good antibiotics for infections, STDs, UTIs, Cold and Cough.
#Very good to promote Fertility.
#.For total well being to bring out the Queen in you.

Swissgarde Royal jelly.
Contains:
150mg Royal jelly.
Wheat Germ oil
Vitamin E
Honey.
Benefits:#
# It is an anti aging supplement.
#It is known to increase concentration, mental alertness and raise energy level.
# It helps boost immune system..
Other problems that Swissgarde Royal jelly has proved to be beneficial includes
Allergies
Asthma
Eczema
Acne
High/Low Blood pressure
Menopausal symptoms etc.. Call/WhatsApp us on 08023432141

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Health / Detoxify Drink by Bridget0808(f): 8:49pm On Oct 30, 2017
ALOE POWER A WONDER LIQUID CLEANSER
Has the following natural extracts;
Aloe bitters
Aloe Vera
Ginseng
Green tea
Vitamin C
Sutherlandia

ALOE BITTERS & ALOE VERA BENEFIT
It is a CLEANSER
It is antiseptic
It is antioxidant
Helps in hypertension
Good to reduce cholesterol
Fights free radicals
Controls diabetes
It is an antibacterial
It works on cell membrane
Has 75 nutrients
It is a complete food
It destroys the spread of cancer cell
Good in menopause
Effective for fertility..it detoxifies the system and makes the representative organ ready for conception
It normalizes the body PH

GREEN TEA
Good for diabetes
Handles cholesterol in the body
Free of pesticides and herbicides and toxins from plants

VITAMIN C
Wound healing..eg..Ulcer
Tooth ache
Adaptogenic.

Its on promo now! Hurry while stock last. Call or whatsapp us on 08023432141 for your order

Health / Blocked Womb by Bridget0808(f): 8:48pm On Oct 17, 2017
UNDERSTANDING WHAT IT MEANS TO HAVE A BLOCKED WOMB

In handling infertility issues, one recent challenge we have had to contend with from couples who visit us in the office, is the issue of blocked womb. I don’t mean blocked fallopian tube. So, can a womb truly be blocked?

What is the cause of a womb block?

The womb/uterus is seldom blocked; the womb often refers to the uterus. Blockage can occur when there had been excessive scarring.

What is Uterine Scarring

Intrauterine adhesions, also known as synechiae or scar tissue, are bands of fibrous scar tissue that form within the uterus. Scar tissue affects the functional lining of the uterus and can be a reason for infertility.
Your uterus has three layers: an outer layer (serosa), a middle muscular layer (myometrium), and an inner layer (endometrium). The inner layer contains the lining that sheds once a month with a woman’s menses. It is also the place where an embryo implants and grows into a pregnancy.
Uterine scarring is caused by trauma to the lining with a procedure and/or inflammation. Rates of scarring are highest when there is a uterine procedure done in the setting of an infection. Potential causes for scarring include:
Surgical:
• Dilation and curettage for prior abortion, miscarriage, retained placenta after delivery, abnormal uterine bleeding
• Cesarean section
• Myomectomy
Inflammation/infection:
• Endometritis – infection of uterine cavity
• Other infections (Chlamydia, Tuberculosis, Schistosomiasis)
Symptoms:
Uterine scarring that causes symptoms is called Asher man Syndrome. Symptoms might include a lighter period, “hypo menorrhea ” or no period, “amenorrhea”. Scar tissue can cause cyclic pelvic pain from menstrual blood getting trapped in the uterus. It can also cause recurrent pregnancy loss or an inability to conceive.
How does it cause infertility?
Uterine scarring decreases the ability to get pregnant because it decreases the blood supply to the endometrial lining. It may also cause the cavity to be completely scarred. A healthy endometrium is important for an embryo to implant. Scar tissue can also be a physical barrier for sperm to enter the upper uterus to fertilize an ovulated egg.
Workup:
Uterine scarring can be seen on imaging such as hysterosalpingogram which is an X-ray of the pelvis, pelvic ultrasound, and saline sonogram which a ultrasound with sterile water. It is best assessed with hysteroscopy, which is a surgical procedure where a camera used to look inside the uterus.
Treatment:
The treatment for uterine scarring is removal of scar tissue at the time of hysteroscopy. After the procedure, a balloon catheter is typically placed inside the uterus for a short time and estrogen therapy is given to decrease scar reformation. Recurrence rates can be up to 33% in mild to moderate adhesions and 66% in severe adhesions. This procedure should be performed by an experienced surgeon or fertility specialist. Successful treatment can lead to pregnancy, with previously reported rates of 40-80% and live birth rates of 30-70%.

Alternative Treatment
If, you come to us with such a challenge, we will place you on Omega plus, Super Cider, Aloe Power, Marina Spa and Defender. These potent products can be gotten from us. Call or whatsapp us on 08023432141 for your order

Health / Breast Fibroadenoma by Bridget0808(f): 8:21pm On Oct 16, 2017
BREAST FIBROADENOMA-WHEN YOU GET A FALSE CANCER SCARE.


Do you know anyone whose breast hardened as a result of a developed lump? Yes despite any reassurance, she will be absolutely petrified. Because, the feeling would be that Cancer has developed.


Fibroadenoma of the breast is a noncancerous (benign) tumor. Fibroadenoma is the most common benign tumor of the breast. Benign tumor means it is not caused by cancer. Fibroadenoma is the most common breast tumor in women under age 30. A fibroadenoma is made up of breast gland tissue and tissue that helps support the breast gland tissue.
African American women tend to develop fibroadenomas more often and at an earlier age than Caucasian women. The cause of fibroadenomas is not known.


Symptoms
Fibroadenomas are usually single lumps. About 10 - 15% of women have several lumps that may affect both breasts.
Lumps may be:
• Easily moveable under the skin
• Firm
• Painless
• Rubbery
Lumps have smooth, well-defined borders. They may grow in size, especially during pregnancy. Fibroadenomas often get smaller after menopause (if a woman is not taking hormone therapy).


Exams and Tests
After a physical exam, one or both of the following tests are usually done:
• Breast ultrasound
• Mammogram
A biopsy may be done to get a definite diagnosis. Different types of biopsies include:
• Open
• Stereotatic
• Ultrasound (core needle)
Women in their teens or early 20s may not need a biopsy if the lump goes away on its own or if the lump does not change over a long period.


Treatment

If a biopsy shows that the lump is a fibroadenoma, the lump may be left in place or removed. Women with fibroadenoma have a slightly higher risk of breast cancer later in life. If the lump is left in place and watched carefully, it may need to be removed at a later time if it changes or grows.


But from an Alternative Medicine point of view, which is our area of specialisation, this condition is handled using products that are antioxidants, tumour crushers, immune system enhancers and are anti-inflammatory in its activities. Products like African Potato, Defender, Supercider, Omega plus, Buchu Power, Aloe Power and Immune booster.

Call or whatsapp us on 08023432141 for your order

Health / Men And Women Fertility Package by Bridget0808(f): 11:33pm On Oct 09, 2017
This pack just give a testimony to a client after 3 years of marriage, she just put to bed with a beautiful baby girl. Our products are 100% effective and natural with no side effect. More testimony are still loading. Call or whatsapp us on 08023432141 for your order

Health / Natural Herbal Supplement For Male Infertility by Bridget0808(f): 8:14am On Oct 02, 2017
MALE  INFERTILITY

—  DEFINITION

—  Approximately 15 percent of couples are infertile. This means they aren't able to conceive a child even though they've had frequent, unprotected sexual intercourse for a year or longer. In about half of these couples, male infertility plays a role.

—  Male infertility is due to low sperm production, misshapen or immobile sperm, or blockages that prevent the delivery of sperm. Illnesses, injuries, chronic health problems, lifestyle choices and other factors can play a role in causing male infertility.

—  Not being able to conceive a child can be stressful and frustrating, but a number of male infertility treatments are available.

—  Symptoms

The main sign of male infertility is the inability to conceive a child. There may be no other obvious signs or symptoms. In some cases, however, an underlying problem such as an inherited disorder, hormonal imbalance or a condition that blocks the passage of sperm may cause signs and symptoms. Male infertility signs and symptoms may include:

—  The inability to conceive a child

—  Problems with sexual function — for example, difficulty with ejaculation or difficulty maintaining an erection (erectile dysfunction)

—  Pain, swelling or a lump in the testicle area

—  Decreased facial or body hair or other signs of a chromosomal or hormonal abnormality

—  Having a lower than normal sperm count (fewer than 15 million sperm per milliliter of semen or a total sperm count of less than 39 million per ejaculate)

—  To get your partner pregnant, the following must occur

—  You must produce healthy sperm.

—  Sperm have to be carried into the semen

—  There needs to be enough sperm in the semen. If the number of sperm in your semen (sperm count) is low, it decreases the odds that one of your sperm will fertilize your partner's egg. A low sperm count is fewer than 15 million sperm per milliliter of semen or fewer than 39 million per ejaculate.

—  Sperm must be shaped correctly and able to move. If the movement (motility) or shape (morphology) of your sperm is abnormal, the sperm may not be able to reach or penetrate your partner's egg.

—  CAUSES

—  Medical causes
 

—  Varicocele. A varicocele is a swelling of the veins that drain the testicle. This may prevent normal cooling of the testicle, leading to reduced sperm count and fewer moving sperm.

—  Infection.. These include some sexually transmitted infections, including gonorrhea; inflammation of the prostate (prostatitis); and inflamed testicles due to mumps (mumps orchitis).

—  Ejaculation issues. Retrograde ejaculation occurs when semen enters the bladder during orgasm instead of emerging out the tip of the penis. Various health conditions can cause retrograde ejaculation, including diabetes, spinal injuries, medications, and surgery of the bladder, prostate or urethra. Some men with spinal cord injuries or certain diseases can't ejaculate semen, even though they still produce sperm.

—  Antibodies that attack sperm.Anti-sperm antibodies are immune system cells that mistakenly identify sperm as harmful invaders and attempt to eliminate them.

—  Causes continues

—  Tumors. Cancers and nonmalignant tumors can affect the male reproductive organs directly or can affect the glands that release hormones related to reproduction, such as the pituitary gland. In some cases, surgery, radiation or chemotherapy to treat tumors can affect male fertility.

—  Undescended testicles. In some males, during fetal development one or both testicles fail to descend from the abdomen into the sac that normally contains the testicles (scrotum). Decreased fertility is more likely in men who have had this condition.

—  Hormone imbalances. Infertility can result from disorders of the testicles themselves or an abnormality affecting other hormonal systems including the hypothalamus, pituitary, thyroid and adrenal glands. Low testosterone (male hypogonadism) and other hormonal problems have a number of possible underlying causes.

—  Sperm duct defects. The tubes that carry sperm (sperm ducts) can be damaged by illness or injury. Some men experience blockage in the part of the testicle that stores sperm (epididymis) or a blockage of one or both of the tubes that carry sperm out of the testicles. Men with cystic fibrosis and some other inherited conditions may be born without sperm ducts altogether.

Chromosome defects. Inherited disorders such as Klinefelter's syndrome — in which a male is born with two X chromosomes and one Y chromosome (instead of one X and one Y) — cause abnormal development of the male reproductive organs.

—  Problems with sexual intercourse. These can include trouble keeping or maintaining an erection sufficient for sex (erectile dysfunction), premature ejaculation, painful intercourse, anatomical abnormalities such as having a urethral opening beneath the penis (hypospadias), or psychological or relationship problems that interfere with sex.

—  Celiac disease. A digestive disorder caused by sensitivity to gluten, celiac disease can cause male infertility. Fertility may improve after adopting a gluten-free diet.

—  Certain medications.Testosterone replacement therapy, long-term anabolic steroid use, cancer medications (chemotherapy), certain antifungal medications, some ulcer drugs and certain other medications can impair sperm production and decrease male fertility.

—  
Environmental causes

—  Overexposure to certain environmental elements such as heat, toxins and chemicals can reduce sperm production or sperm function. Specific causes include:

—  Industrial chemicals. Extended exposure to benzenes, toluene, xylene, pesticides, herbicides, organic solvents, painting materials and lead may contribute to low sperm counts.

—  Heavy metal exposure. Exposure to lead or other heavy metals also may cause infertility.

—  Radiation or X-rays. Exposure to radiation can reduce sperm production, though it will often eventually return to normal. With high doses of radiation, sperm production can be permanently reduced.

—  Overheating the testicles.Frequent use of saunas or hot tubs may temporarily lower your sperm count. Sitting for long periods, wearing tight clothing or working on a laptop computer for long stretches of time also may increase the temperature in your scrotum and slightly reduce sperm production. The type of underwear you wear is unlikely to make a significant difference in male fertility.

—  HEALTH, LIFESTYLE & OTHER CAUSES

—  Illegal drug use

—  Alcohol use.

—  Occupation. Certain occupations can increase your risk of infertility, including those associated with extended use of computers or video display monitors, shift work, and work-related stress.

—  Tobacco smoking. Men who smoke may have a lower sperm count than do those who don't smoke. Secondhand smoke also may affect male fertility.

—  Emotional stress. Stress can interfere with certain hormones needed to produce sperm. Severe or prolonged emotional stress, including problems with fertility, can affect your sperm count.

—  Weight. Obesity can cause hormone changes that reduce male fertility.

—  Prolonged bicycling. Prolonged bicycling is another possible cause of reduced fertility due to overheating the testicles. In some cases, bicycle seat pressure on the area behind the testicles (perineum) can cause numbness in the penis and erectile dysfunction.

—  TREATMENT

—  Treating infections.

—  Treatments for sexual intercourse problems.

—  Hormone treatments and medications.

—  Assisted reproductive technology (ART). ART treatments involve obtaining sperm through normal ejaculation, surgical extraction or from donor individuals, depending on your specific case and wishes. The sperm is then inserted into the female genital tract, or used to perform in vitro fertilization or intracytoplasmic sperm injection.

—  Surgery. For example, a varicocele can often be surgically corrected or an obstructed vas deferens repaired.

—  Lifestyle and home remedies

—  Increase frequency of sex.

—  Have sex when fertilization is possible.

—  Avoid the use of lubricants.

—  Alternative medicine

Supplements that show some promise for improving sperm count or sperm quality include:

—  Vitamin C

—  Zinc

—  Selenium

—  Vitamin E

—  Vitamin B-12

—  Folic acid

—  L-carnitine

—  Beta carotene

—  Coping and support

—  Consider other options.Determine alternatives

—  Talk about your feelings. Locate support groups or counseling services for help before and after treatment to help endure the process and ease the grief should treatment fail.

—  Managing emotional stress during treatment

—  Practice stress-reduction techniques.

—  Consider going to counseling.Counseling such as cognitive behavioral therapy, which uses methods that include relaxation training and stress management, may help improve semen quality.

—  Express yourself. Reach out to others rather than holding in feelings such as guilt or anger.

—  Stay in touch with loved ones.Talking to your partner, family and friends can be very beneficial. The best support often comes from loved ones and those closest to you.

—  Prevention

Many types of male infertility aren't preventable. However, you can avoid some known causes of male infertility:

—  Don't smoke.

—  Limit or abstain from alcohol.

—  Steer clear of illegal drugs.

—  Keep the weight off.

—  Don't get a vasectomy.

—  Avoid the heat.

—  Reduce stress.

—  Avoid exposure to pesticides, heavy metals and other toxins.

—  SWISSGARDE PRODUCTS FOR TREATING MALE INFERTILITY

—  40 PLUS FOR MEN

—  REV-UP

—  DEFENDER

—  OMEGA PLUS

—  ALOE POWER

—  DOUBLE POWER

             IMMUNE BOOSTER

If the infertility is caused by infection, then infertility treatment must be administered for not less than 3 months before you use the above to boost the man’s virility. Couples on fertility treatment should abstain from having sex for at least 90days of treatment.

 

 

—  PLEASE TAKE NOTE

—  HEALTHY LIFESTYLE CHOICES REMAIN ESSENTIAL. Call or whatsapp Bridget on 08023432141 to place your order

Health / Re: Natural Remedy To Eye Infections by Bridget0808(f): 7:46am On Sep 29, 2017
I will appreciate if you create your own page,is not right for you to place your advert on my page. Thanks for understanding
Health / Natural Supplement For High Blood Pressure by Bridget0808(f): 7:43am On Sep 29, 2017
Hypertension is the most important risk factor for death in the world. It increases hardening of the arteries thus predisposes individuals to heart disease, peripheral vascular disease, and strokes. Types of heart disease that may occur include: heart attack, heart failure, and left ventricular hypertrophy.

Other complications include: damage to your eyesight kidney damage About 1 in 5 adults in the Nigeria has HBP. HBP itself usually has no symptoms. You can have it for years without knowing it. During this time, though, it can damage the heart, blood vessels, kidneys, and other parts of your body.

This is why knowing your blood pressure numbers is important, even when you’re feeling fine. If your blood pressure is normal, you can work with your health care team to keep it that way. If your blood pressure is too high, you need treatment to prevent damage to your body’s organs.

And the best way to treat your HBP is NATURALLY!!!

This is why we have decided to bring you the safest and yet 100% Natural, no-side-effect solution to restore your BP to its normal state.
Call or whatsapp Bridget on 08023432141 to place your order

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