#build up the immune system
#it very good for any kind of inflammation
#it is anti bacteria,anti virus,and anti fungal
#it protect the body against bacteria pathogenic disease,staphylococcus and any sexually transmitted diseases
#it reduces hearts disease
#is good for cirrhosis and hepatitis of the liver
#it prevents dizziness
#it good for asthma
#it regulate blood pressure
#ir assist with the symptoms of aging
#it prevents frigidity in women
#it removes tiredness anxiety and tention
#it nourish your skin and brings out the beauty in you
#it helps both pre and post menopause period in women
#it boosts up your sexual feeling
Etc
For more information call or whatsapp Bridget on 08023432141

I based in Lagos Nigeria

*EDUCATION IS HEALTHY*


detoxification? and why it's so crucial to wellness. In recent times there's been a lot of talk about detoxification.. well I will bring the message home with a simple analogy.. you see, disease is like a plant. It needs a fertile soil and conducive environment/atmosphere to thrive. So we can safely say, if your body(the soil) is not conducive for disease, then disease (the plant) would not thrive there. In summary, a toxic body is a fertile soil for diseases. This is why detoxification is critical to disease prevention and reversal.

What is Detoxification? This is simply identifying and eliminating toxins from our bodies in order to maintain a state of internal balance and wellness.
*Sources of Toxins*: Toxins build up as a result of the body's natural processes; from pollution all around us due to industrialization etc; from processed foods, drinks, cosmetics and body products; conventional agricultural practices.. in fact we breathe, eat and drink toxins! Little wonder that there is a proliferation of diseases - more now, than ever before, in the history of mankind, despite the advancement in science and modern medicine. Another important indication of the huge build up of toxins in our bodies is the high rate of liver and kidney failures being recorded in recent times. This is simply because these eliminating organs are constantly being over taxed and stretched in a bid to rid the body of the massive toxic over load. In order to maintain balance, they over work, then gradually start to fail and eventually pack up!

While we might not be able to control all channels via which toxins get into our bodies, we can reduce toxic build up in our systems by:
1. Taking in foods and drinks which work in synergy with our eliminating organs to cleanse and detoxify our system.

2. Avoiding/reducing exposure to these toxins as best as we can.
To place your order call or whatsapp Bridget on 08023432141

DEFENDER (Antioxidants With Garlic & Grape seed Extract) Contains:

1.Beta Carotene(300mcg)
2.Vitamin C(125mg
3.Selenium(45mcg)

4.Vitamin E(10 i.u.)

5.Parsley Leaf Powder(50mg)

6.Grapeseed extract(Vitamin C concentrate)(10mg)

Dosage:60 capsules in all for 30 days-
Health Benefits:

1.Powerful antioxidant with anti-cancer properties. Beneficial for : 2. Sore throats , mouth ulcers, healing wounds. 3.Boosting Immunity.   4.Alcohol Excess.   5.Bad Circulation.  6.Bleeding Gums.   7.Bronchitis & Chest infections   8.Candida(Thrush)   9.Colds & flu. 10.Shrinking Fibroid and other tumours.  11.Frequent Infections. 13. Beneficial for improving heart health.  14.Itching.  15.Infertility (eliminates free-radicals that may be responsible,selenium shortage is often associated with infertility).  16.Food Poisoning.  17.Pile(Hemorrhoids).  18.Prevents premature aging due to free radical cell damage. 19. Tonsillitis.
To place your order call or whatsapp Bridget on 08023432141

Are you having problem with your kidneys? No matter the health challenge look no further. Solution is at your door step. Our products are 100% natural with no side effect. Call or whatsapp Bridget to place your on 08023432141

For your blocked fallopian tube,call or whatsapp Bridget on 08023432141 100% natural supplement. Tested and trusted

When you are found to have a high blood level of cholesterol it can be very helpful to change your diet and lifestyle to lower cholesterol. Lowering cholesterol has been shown to decrease the risk of heart disease. Even if you are taking a medication to lower your cholesterol levels,diet and exercise in addition can lead to optimal heart and blood vessel health. The following tips can be simple ways to help you stay healthy.
#Good and bad cholesterol
#Portion control
#Serve up heart healthy food.
#Think fish for heart health
#Start the day with whole grains
#Go for nuts for cardiovascular health.
#Unsaturated fats protect the heart
#Eat more beans,fewer potato
#Get moving with exercise
#Go for walk
#Work out without going to the gym
#Take control of your health
#Don't stress
Within 30days you get a perfect result
Our products are 100% natural with no side effects. To place order for your package,call or whatsapp Bridget on 08023432141

Stress active is a comprehensive multi vitamin preparation with 18 amino acids and the herb Ginseng. Recommended for people who suffer from mental and physical stress. It is good for those who are always tired,have no stamina and need an effective energy boost. It's a pain killer and prevent headache such as migraine. It's a high multivitamin physical and mental. It's wonderful for stress management. It protect the lungs and good for smokes. It helps calm the nerves. It provides stamina and effective energy booster. It's good for hypertension patients. For more information call or whatsapp Bridget on 08023432141

Conception points to note :

} If you're a woman thinking about getting pregnant soon or in the future, you may improve your chances of having normal fertility if you:

} Maintain a normal weight.

} Quit smoking. If you smoke and are considering pregnancy, quit now.

} Avoid alcohol. Heavy alcohol use may lead to decreased fertility. And any alcohol use can affect the health of a developing fetus.

} Reduce stress.

} Limit caffeine.

} Minimize your exposure to toxic chemicals Don't drink unfiltered tap water

} Aim to eat an optimal fertility diet

} Avoid dangerous fats. Do you know that consuming trans fats hidden in foods such as; doughnuts, biscuits, lollies, candy, chocolate, chips, pies, fries, take aways and thousands of other foods may increase your risk of infertility by as much as 70 percent?

} Scientists from the Harvard University School of Public Health advise women wanting to get pregnant to avoid all trans fats. The sole purpose of adding trans fats to food is to extend its shelf life. To minimize your consumption of trans fats be diligent about reading the ingredients and avoid the most likely culprits altogether. Trans fats are mostly listed as 'hydrogenated fat' or 'hardened vegetable fat' or simply 'vegetable fat.'

} Herbal remedies for infertility

} Some of the key nutrients for fertility are:

} Zinc

} Selenium

} Magnesium

} Calcium

} B12

} B6

} Folic acid

} Vitamin C

} Omega-3 fats

The good news is that the following swissgarde product contain most of the things mentioned above and has been used to help a lot of women with infertility issues.
TREATMENT
For the purpose of this discourse we shall only look at ways we help couples struggling with infertility issues.From an alternative ( natural )point, when taking care of males with infertility issues, its always better for the the man to have undertaken some medical tests . This helps you to know where to start from. Below is a fertility guide for both male and female :
A Male & Female Reproductive Health & Fertility Guide.

1. Preparing for Conception - start with detox; Aloe/Buchu power, Super cider . Then Omega plus, Skin Hair & Nails, Double power, 40 plus for men & for women, Royal Jelly, Defender, Rev -up.

2. Poor Egg Health- Omega plus, Royal Jelly, 40 plus for women, Rev-up, Skin Hair & Nails, Stress active.

3. Sperm count & health - start with detox; Aloe/Buchu power, Super cider . Then Defender, Immune booster, Royal Jelly, Omega plus, 40 plus for men, Rev-up, Cal C Mag, Eyebrite, Stress active.

4. Hormonal Imbalance - start with detox; Aloe/Buchu power, Super cider . Then, 40 plus for men or for women, Rev up, Royal Jelly, Omega plus.

5. Ovarian cysts - start with detox; Aloe/Buchu power, Super cider . Then Defender, Super cider, 40 plus for women, Rev-up, Royal jelly, Omega plus.

6. Uterine Fibroid - start with detox; Aloe/Buchu power, Super cider . Then Defender caps, Super Cider, Fat Absorber, 40 plus for women, Rev up, African potato, .

7. Endometriosis - start with detox Aloe power, Super cider, Defender, 40 plus for women, Rev -up, Royal Jelly, Omega plus.

8. Painful Menstration (Dysmenorrhoea) - start with Aloe/ Buchu power, Super Cider, Defender, Omega plus, 40 plus for women.

9. Miscarriage Prevention - start with detox Aloe/ Buchu power, Defender, Super, Also give the man: 40 plus for men, Eyebrite, Cal C Mag & Omega plus.

10. Libido boosting for men & women - Stress active, Double power, 40 plus for men and for women, Rev up.

11. Ovulation boosting - 40 plus for women, Royal jelly, Rev up, Omega plus, Defender capsules.

12. Fallopian tube blockage - start with detox; Aloe/Buchu power, Super cider . Then Defender caps, Omega plus, Royal Jelly, 40 plus for women.

13. Absent Menstruation - start with detox Aloe/ Buchu power, 40 plus for women, Omega plus, Royal Jelly, Defender capsules

14. Erectile Dysfunction - Detox with Aloe/Buchu power, Rev up capsules, Double power, 40 plus for men & Stress Active.

15. Staphylococcus - Start with detox; Aloe power/ Buchu power, Defender caps, Super Cider, African potato, Immune booster, Tissue oil (Tea tree oil) externally
I received a big testimonies last night of this beautiful products I sent to USA and Canada about three patients whose theirs health issues has been written off,cancer,infertility and prostate cancer,God uses this beautiful supplement to bring them back to life. Don't be in the water and there's soap in your eyes. Call or whatsapp Bridget on 08023432141 to place your order

What is yeast infection? A vaginal yeast infection is a fungal infection that causes irritation,discharge and intense itching of the vaginal and the vulva-the tissues at the vaginal opening. Vaginal yeast infection (also called vaginal candidiasis)affect up to 3 out of 4 woman at some point in their lifetime. Symptoms: Yeast infection can range from mild to moderate and include a itching and irritation in the vaginal and the tissues at the opening vulva. Burning sensation especially during intercourse or while urinating. Redness and swelling of the vulva. Vaginal rash. Vaginal pain and soreness. Watery vaginal discharge. Thick white odor free vaginal discharge with a cottage cheese appearance. Complicated yeast infection: You have several symptoms such as extensive redness,swelling,and itching that leads to tears or cracks (tissues or sore). Your infection is caused by type of Candida other than candida albicans. You're pregnant. You have uncontrolled diabetes. Your immune system is weak of certain medication or condition such as HIV. Can yeast infection be transmitted through sex? Yes, although this is not always the case. The possibility of transmission through sex exists but this is rare. Still a yeast infection can't be considered a sexually transmitted infection (STI)because even a person who is sexually inactive can become infected if you or your partner have a yeast infection it is advisable to avoid all. How to treat a yeast infection call or whatsapp Bridget on 08023432141. Understand that yeast infection on women are dangerously similar to bacterial vaginosisa and urinary tract infection. Our products are 100% natural and by GOD grace I'm a living testimony. Place your order now

EYE PROBLEM, GLACOMA, CATARACT PACKAGE .

Eye brite is a nutritional supplement containing ingredients like Marigold, Bilbery, Beta Carotene, Vitamins C and E, Copper Zinc and Selenium.

HEALTH BENEFITS

1 It helps maintain and improve eye health.
2 It promotes blood circulation
3 It is helpful for Short sightedness and Long sightedness
4 It revitalizes the retina thereby improving night vision
5 It prevents eye infections and protect against Cataract
6 It removes the redness of the eye and improve clear vision, clear television viewing, clear computer strain
7 It also increases level of sperm count because of the Zinc content
8 It also increases fertility.

For any kind of Eye defect, cataract, glacoma,redness of the eye, itching in the eye etc, Aloe power, Eye brite, Omega and defender will be of help.

For details, call or WhatsApp Bridget on 08023432141

Prevent and Reverse PROSTRATE CANCER with SWISSGARDE PRODUCTS.

Prostrate cancer is one of the biggest killer in men today. It develops in a man's prostrate and is the most common cancer in men after skin cancer.

The prostrate can develop other problems such as enlargement of the prostate referred as BENIGN PROSTATE HYPERPLASIA (BPH) and Prostatitis- the inflammation of the prostrate gland which can cause the urinary symptoms.

The older you are the more likely you are to develop prostate problems and the risk increases significantly after the age of 65.

Lifestyle factors such as:
-Poor diets
-Poor exercise etc
Have been estimated by scientists to account for about 75% of prostrate cancer cases.

Prostate Cancer may show no symptoms in the early stages, but at the later stage, the symptoms can include the following:

-frequent urination, especially at night
-difficult starting or stopping urination
-weak or interrupted urinary streams
-blood in the urine or semen
-painful or burning sensation during urination or ejaculation.
-recurrent, persistent pain or stiffness in the lower back, hips or upper thighs.

The good NEWS is that, PROSTATE problems are completely preventable and reversible with SWISSGARDE following PRODUCTS:

-Aloe Power
-Defender
-Omega Plus
-40+ for Men
-Super Cider
-Buchu Power. to place your order call or whatsapp Bridget on 08023432141

Not only women having challenges to conceive,sometime the problem is from the man. But we all know an African man believe he is capable,he don't want to believe he has a health challenge. Lot of men has infections but they don't know and they refuse to accept it,before he come to realize it,the infections has done lot of damaging in his reproductive system and he starts having low sperm count or no sperm or weak erection and quick ejaculation etc. God use me to help a wonderful family today now GOD has blessed them with a beautiful set of twins far away in USA. For more information about the product call or whatsapp Bridget on 08023432141 you will be glad you did

FIBROIDS CURE: The natural and effective remedy to get rid of Fibroids without drugs or surgery.

Fibroids are non-cancerous tumors that grow from the muscle layers of the uterus (womb). Nowadays, 3 out of every 5 women have fibroids. Fibroids can be as small as a pea or as large as a grapefruit. Fibroid has several names such as uterine myoma, leioma, fibroma, fibromyoma, or as hysteromyoma.
TYPES OF FIBROIDS
1- Intramural fibroids: These are located in the wall of the uterus. These are the most common types of fibroids.

2- Subserosal fibroids: These are located outside the wall of the uterus. They can develop into pedunculated fibroids (stalks). Subserosal fibroids can become quite large.

3- Submucosal fibroids: These are located in the muscle beneath the lining of the uterus wall.

4- Cervical fibroids: These are located in the neck of the womb (the cervix).

CAUSES OF FIBROIDS
Experts cannot come to a common consensus about why fibroids occur.
1- Family history: Women whose mothers and/or sisters have/had fibroids have a higher risk of developing them too.
2- Pregnancy
3- Hormone

SYMPTOMS OF FIBROIDS
Most women have no symptoms. That is why most patients with fibroids do not know they have them. Symptoms include:
1- Anemia (as a result of heavy periods)
2- Backache
3- Constipation
4- Discomfort in the lower abdomen (especially if fibroids are large)
5- Frequent urination
6- Heavy painful periods
7- Pain in the legs
8- Painful sex
9- Swelling in the lower abdomen (especially if fibroids are large)
10- Labor problems
11- Pregnancy problems
12- Fertility problems
13- Repeated miscarriages

FIBROIDS TREATMENT OPTIONS
There are 2major ways to get rid of fibroids:
1- Medical way
2- Natural way

1- MEDICAL WAY (i-iv)

i- Removing the fibroid by surgery using laparoscopy (myomectomy),

ii- Removing the entire uterus (hysterectomy).

iii- To shrink a fibroid for a short time, hormone therapy with a gonadotropin-releasing hormone analogue (GnRH-a) puts the body in a state like menopause.
This shrinks both the uterus and the fibroids. Fibroids grow back after GnRH-a therapy has ended.

iv- To shrink or destroy fibroids without surgery, uterine fibroid embolization (UFE) (also called uterine artery embolization) stops the blood supply to the fibroid. The fibroid then shrinks and may break down. UFE preserves the uterus, but pregnancy is not common after treatment. UFE is not usually
recommended for women who plan to become pregnant.

2- FIBROID NATURAL TREATMENT (Without Surgery)
Research into the natural world across the globe has discovered natural medicines that shrink fibroids without surgery.
These medicines are 100% natural without negative side effect. These medicines are what form our fibroids solution kit.

BENEFITS OF FIBROIDS SOLUTION KIT:
1- Dissolves all type of fibroids inside or outside the womb

2- Anti-Tumor and Anti-Inflammatory

3- Shrink uterine fibroid effectively and prevent recurrence

4- Inhibit growths of fibroid cell/tissue and restores uterine health

5- Tones the uterine lining, heal adenomyosis and normalize bulky/enlarge uterus

6- 100% natural without negative side effects.

7- Reduces blood clotting, bloating, pressure, cramps and PMS (Premenstrual Menstrual Syndrome)

8- Regulates menstrual flow

9- Helps balance hormones levels, boost fertility

10- Potent detox abilities to help relieve pelvic congestion, abdominal heaviness and stagnation, which cause large fibroid to shrink rapidly.

Call or WhatsApp me today for Swissgarde Fibroid solution kit on 08023432141

What is stroke? stroke is a disease that affect the arteries leading to and within the brain.
Types of stroke; stroke can be caused either by a clot obstructing the flow of blood to the brain called an Ischaemic stroke or by blood vessel rupturing and preventing blood flow to the brain called a Hemorrhagic stroke.
A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a cloth, bursts or ruptures.
When that happens part of the brain cannot get blood and oxygen it needs, so it and the brain cell die.
The effect of stroke; the brain is an extremely complex organ that controls various body functions. If a stroke occurs and blood flow can't reach the region that controls a particular body function that part if the body won't work as it should
RISK FACTORS FOR STROKE
1. Age the chance of having a stroke approximately double for each decade of life after age 55. While stroke is common among the elderly, a lot of people under 65 also have stroke.
2. Hereditary (family history) your stroke risk is greater if a parents, grandpa, sister or brother has had a stroke. Some stroke maybe symptoms of genetic disorders like CADASIL most individual with CADSIL have a family history of the disorder, each child of CADSIL parents has a 50% chance of inheriting the disease.
3. Sex( gender) stroke is more common in men than in women. In most age group more men than women will have a stroke in given year. However more than half of total stroke death occur in women at all ages, more women than men die of stroke. Use of birth control pills and pregnancy pose special stroke risk for women.
Stroke risk factors can be changed, treated or controlled.
1. High blood pressure is the leading cause if stroke and the most important controllable risk factor for stroke. Many people believe the effective treatment of high blood pressure is a key reason for the accelerated decline in the death rates for stroke.
2. Cigarette smoking in recent years studies have shown cigarette smoking to be an important risk factor for stroke. The nicotine and carbon monoxide in cigarette smoke damage the cardiovascular system in many ways.
3. Diabetes mellitus is an independent factor for stroke. Many people with diabetes also have high blood pressure, high blood pressure cholesterol and are overweight. This increases their risk even more. While diabetes is treatable the presence of diabetes still increases your risk of stroke.
Stroke Prevention- the good news is that 80% of all strokes are preventable. It starts with managing key factors, including high blood pressure, cigarette smoking more than half of all strokes are caused by uncontrolled hypertension or high blood pressure. Medical treatment maybe used to control high blood pressure or manage atrial fibrillation among high-risk patients. Those medicine include. ANTICOAGULANTS/ ANTIPLATELETE
Poor Diet- high saturated fat, trans fat and cholesterol can raise blood cholesterol level. Diet high in sodium (salt) can contribute to increased blood pressure.
Diets with excess calories can contribute to obesity. A diet containing five or more serving of fruits and vegetables per day may reduce the risk of stroke.

Most of the natural supplements are designed to help increase the blood flow to the brain regions that were damaged during the cerebral mishap. That means they can protect the brain cells from the further harms, usual natural herbs which is made use of in ischaemic stroke, is danshen, which can help to stimulate and boost the circulation in the recovery process of stroke, such could assist. Nevertheless most researches about this herb are inconclusive. There is another kind of herb which is utilized, the Siberian ginseng this natural herb is used with the aim to shield the brain cells, and it is used some in improving the blood vessels in not just the brain but the whole body
I recommends you place your order to get your package. These swissgarde products improve blood circulation and prevents blood clotting and thus have helped many stroke patients.
To get your package call or whatsapp Bridget on 08023432141

Natural weight loss package . It has no side effect,is a supplement for both male and female. Burn those fat out. The full package is #39,750 Call or whatsapp Bridget on 08023432141

DIABETES HEALTH PACKAGE

Diabetes is a health condition in which insulin is not produced therefore glucose does not get into the blood cells(type 1) or enough insulin is not produced due to blood fat and the pancreas is being over laboured(type 2).

Swissgarde products will ensure that these situations are corrected and the glucose is at the optimum level. We have so many testimonies of people who have used our products and are now free of diabetes.

So, do You Want To Strengthen Your Pancreas, Control Appetite And Regulate Your Blood Sugar Level? Our Diabetes health package Can Actually Help!

To place order Call or whatsapp Bridget on 08023432141

FERTILITY CLEANSE DETOX PACK

[Limited Time Promo Price N 16,500

This Fertility Detox Cleansing kit will cleanse your entire reproductive system for 9 Days. It has powerful organic herbs that does the job cleaning out accumulated waste materials and impurities that causes infertility and health challenges.

It also cleanses the blood streams of toxins, bacteria and parasites. It fights inflammations, improves digestion, enhances a healthy and natural weight loss, strengthens your immune response and promote over-all optimal health.

All of this makes the body a haven for conception to happen.
To place order, call or Whatsapp 08023432141

ANTIOXIDANTS – DONT STARVE YOUR SYSTEM OF THEM

It is now a popular rendering to hear manufacturers of food supplements refer to one product or the other as antioxidants. So what really are antioxidants? Why are they needed by the body? Which can you really trust out there?

Let us understand what oxidants are, because we know that the word ‘Anti’ stands for against or in oppositition, thus, we have anti-malaria drugs that fight malaria. Now, in explaining what oxidants are, let us draw this analogy with an engine. The outworking of an engine and the wear and tear of an engine leaves it with a lot of waste like soot etc. It is this inherent waste that turns the engine oil into a thick dark black liquid that needs to be removed from time to time to make the engine whole again. You can compare the human body to a complex engine that carries out a lot of metabolic processes from time to time. Now, during the cause of those metabolic processes a lot of wastes are produced, these wastes are known as free radicals or oxidants, Oxidants are free radicals that you find in the environment, but they're also produced naturally in your body. They can cause serious damage and contribute to certain cancers and heart disease. You also get hit with oxidants daily from things like air pollution, cigarette smoke, and alcohol.

So Antioxidants fight free radicals and free radicals are one of the reasons why we fall sick from time to time. Antioxidants help prevent or stop cell damage caused by oxidants. That tells you that antioxidants are essential ingredients to a healthy life. Are there some good ones out there? Yes, let’s tell you about them. Starting with the natural sources.
Blueberries often steal the spotlight, but they’re not the only food rich in antioxidants. In fact, most plant-based foods or drinks—everything from raspberries and green tea to black pepper and cocoa—have some antioxidant properties. Red peppers, kiwis, and pumpkin, and the unexpected one is coffee. It’s not the richest source; it is one of the top sources of antioxidants in terms of popularity. Others include: Peppermint, Rosemary, Carrot (beta-carotene) Tomatoes (lycopene ) Turmeric, Parsley , Ginger etc

Research suggests that when it comes to longevity and overall health, some of the benefits of consuming antioxidant foods, herbs, teas and supplements include:
• Slower signs of aging, including of the skin, eyes, tissue, joints, heart and brain
• Healthier, more youthful, glowing skin
• Reduced cancer risk
• Detoxification support
• Longer life span
• Protection against heart disease and stroke
• Less risk for cognitive problems, such as dementia
• Reduced risk for vision loss or disorders like macular degeneration and cataracts
• Antioxidants are also added to food or household products to prevent oxidation and spoilage

Why do we need antioxidants, and what do specific antioxidants do inside the body once consumed?


Antioxidant sources, like antioxidant foods, herbs, spices and teas, reduce the effects of free radicals, also called oxidative damage/stress, which plays a major role in disease formation. The leading health problems facing us today — including conditions like heart disease, cancer and dementia — have been linked to increased levels of oxidative damage and inflammation. In simplest terms, oxidation is a chemical reaction that can produce free radicals, leading to other chemical chain reactions that damage cells.
Sources of antioxidants in your diet offer much-needed help in counteracting the damage done by things like blue light or sun exposure, a poor diet, smoking or using other drugs, taking medications, toxicity or chemical exposure, even high amounts of stress and other natural factors that increase the risk of age-related problems. In the process of fighting free radical damage, antioxidants protect healthy cells while halting the growth of malignant or cancerous cells.

What good Antioxidant supplements are out there for us to use? The good news is that Swissgarde has the best antioxidant supplements in the market, and they include: Defender, Aloe Power, Bucher Power and Super cider.
For more information on the supplement call or whatsapp Bridget on 08023432141

Living With STAPH?
IT'S CURABLE, A MUST READ:
Staphylococcus Aureus being very stubborn and hard to treat has rendered many couples childless. It becomes more stubborn and resistant when treated with so many anti biotic. The more anti biotic one use the more resistant it becomes. Drugs alone can not successfully treat stapylococcus. It must be coupled with dieting and change in life style. Some food must be avoided for the treatment to be successful. Acidic food must be avoided because the infection thrives well in acidic enviroment. The suferer of this infention should endevour to eat food that is alkaline in nature such as fruits and vegetable. Avoid so much of red meat because it contains what is known as HEME iron and this feeds the infection a lot. Eat more off organic food. Avoid taking chilled drinks becuase cold enviroment provides a heaven for the multipication off the bacteria while hot enviroment kills them. The hotness of the body that people suffering from this infection feel is the sign that the body is fighting back. The body does this by releasing some hormone from the piutatry gland located at the base of the brian which closes the pores of the skin through wchich heat escape from the body. When this happens the body retains more heat than it needs resulting in rise in body tempreture thus the hotness of the body. This is a good sign that the body is fighting back. It inhibits the proliferation of the bacteria. Dnt be so much worried whenever you heat up. Avoid eating much of flour product. Personal hygiene is very crevice . 1. Tea Tree Oil.,2. Manuka Honey. 3. Apple Cider Vinegar. 4. Turmeric. 5. Garlic. 6. Echinacea. Interestingly: SWISSGARDE Has Products that contains all of this. Buchu power, Super Cider, Omega plus, Marina Spa, Tea Tree Oil, Immune Booster, African Potato. Call /Whatsapp Bridget on 08023432141

Hello ladies and gentlemen. Are you thinking of how to loose weight round your waist,pot belly and upper hand,think no further Swissgarde supplement is here to help you and to control your sugar intake. For more information call or whatsapp Bridget on 08023432141

Are you believing God for the fruits of the womb?if yes,worry not. You have reach your last bus stop. Nothing is to difficult for our God. The supplement has been test and trusted. The full package cost #46,500. To place your order call or whatsapp Bridget on 08023432141

CAL C MAG

contains Calcium, Vitamin C, Magnesium, Boron.

Health Benefits of Cal C Mag

Calcium and magnesium are essential for more than 300 functions in your body, such as sleep, PAIN, CRAMP and MUSCLE SPASM ALLEVIATION, nervousness, restless leg syndrome, relaxation, alleviating stress, hyperactivity, heart function, blood pressure, blood clotting (especially important during tooth extraction, child birth, operations and so on), etc.

- It regulates the heart beat
- It regulates the nervous system
- It strengthens the collagen of the blood vessels thus preventing the rupture of blood vessels and ultimately preventing a stroke or a re-occurrence.
- it's magnesium content helps calm the nerves bringing relieve to stress
- It prevents osteoporosis (fragile bones)
- It helps in building strong teeth & bones
- It relieves waist pain & back pain
- It eases free movement of the body
- it is useful for dislocation & wound healing
- it is good for pregnant and breastfeeding mothers
- Its Boron content helps with the production of male sex hormone; Testosterone needed for sperm production.
- Ideal for men with Azospermia (Nil sperm count)

Calcium Needs Magnesium: In order for your body to absorb calcium, it needs to be accompanied by its partner, magnesium, in a balanced ratio of two parts calcium to one part magnesium.

Calcium contracts your muscles while magnesium relaxes them and that’s a simple explanation of what these two minerals do.

Calcium and Magnesium Need Vitamin A, as both calcium and magnesium are alkaline, they need some kind of acid before they can be absorbed.

Failing to have this combination can lead to increased deficiencies of calcium and/or magnesium or the calcium depositing in joints (arthritis) or kidneys (stones). You can use apple cider vinegar too but vitamin C is usually a more practical and better-tasting solution.
For more information call or whatsapp Bridget on 08023432141

Double power is another important swissgarde product, when you open the container you will see both the red and black tablets, so let us look at this product by considering the red and black tablets and juxtapose it with the overall theme, which is understanding this product.

Each Black Tablet Contains

Ginseng Siberian

Kola Extract

Thiamine HCL – Vitamin B1

Riboflavine – Vitamin B2

Pyridoxine HCl - Vitamin B6

L-Histidine HCL

L-Arginine – Hydrochloride

D-L Methionine

L-Phenylalanine

Calcium Phosphate Dilbasic

 

Each Red Tablet Contains

Gurana Power

Spirilina Algae

Soya Proteins

BLACK TABLET

Ginseng Extract

Siberian ginseng is a shrub native to the Far East that grows 3 - 10 feet high. Its leaves are attached to a main stem by long branches.. The root itself is woody and is brownish, wrinkled, and twisted.

Siberian ginseng supplements are made from the root. The root contains a mixture of components that are thought to offer health benefits.

Health Benefits

It help

 boost energy

work as an antiviral

strengthen the immune system

improve physical and mental performance

shorten recovery time after exercise or stressful situations

improve sexual function

support the adrenal glands, increasing stress resistance

extend endurance

protect against radiation exposure

help cancer patients tolerate chemotherapy treatment more easily

KOLA EXTRACTS

The kola nut naturally contains caffeine, which has popularized it around the world since the late nineteenth century, but it's use goes back much further. The kola nut grows in tropical areas of Africa and the Americas on two species of evergreen trees, the Cola acuminataand Cola nitida. The fruit of these trees typically contains a dozen seeds in a white shell, with the seeds being dubbed the kola nut. The seeds are rather large, similar in size to a chestnut, and have an initially bitter taste when chewed.

Health Benefits

It help relieve symptoms of fatigue or exhaustion and boost energy.

It help with digestion, 

relieve symptoms of diarrhea, 

promote respiratory health  

a natural cure for the uncomfortable symptoms of a hangover after overindulging in alcohol,

It temporarily suppress the appetite while giving the metabolism a boost to facilitate weight loss when taken in combination with other natural ingredients

THIAMINE HCL – VITAMIN B1

Thiamine HCl also know as Vitamin B1 is a white crystalline powder with a yeast like odour and a saltish taste. It is readily soluble in water and slightly soluble in alcohol. In dry form, this vitamin is very stable and not sensitive to atmospheric oxidation or deterioration. However, in a soluble form, it is destroyed soon.

Health Benefits

It stimulates brain action

It plays an important role in the normal functioning of the entire nervous system.

It helps to prevent constipation.

It also helps to maintain the normal red blood count,

It improves circulation, and promotes a healthy skin.

It prevents oedema or fluid retention in connection with heart ailments.

When combine with other vitamin Bs it prevent Type 1 and Type 2 diabetes

It promotes growth,

It protects the heart muscle,

RIBOFLAVINE –VITAMINE B2

Ribofavine is a vitamin B complex factor appearing as an orange-yellow, crystalline compound, derived from ribose, essential for growth, found in milk, fresh meat, eggs, leafy vegetables, etc., or made synthetically, and used in enriching flour, in vitamin preparations.

Health Benefits

It helps in the conversion of carbohydrates to sugar, which fuels the body function.

It also helps in the processing of amino acids and fats.

It serve as antioxidant, which slackens the pace of ageing.

It is essential for the formation of fresh red blood cells and antibodies

PYRIDOXINE HCL –VITAMIN B6

Pyridoxine HCL or Vitamin B6 is one of the 8 essential B Complex vitamins that can‘t be made by the body. All B Complex vitamins are essential but B6, B9 folic acid, and B12 are the most important for good health.

                Everybody absorbs this vitamin less efficiently after age 40 but absorption is especially less efficient in the elderly.

Carries out an extensive array of tasks in your body.

Health Benefits

Aids diabetes control.

Helps maintain healthy blood sugar levels.

Protects blood vessels.

B6, B9 folic acid, and B12 reduce homocysteine levels.

Extremely helpful in protecting the heart. Lack of blood going to the heart causes heart attacks and lack of blood going to the brain causes strokes.

Defends against cancer.

Associated with cancer immunity

HISTIDINE HCL

L-Histidine is an essential amino acid. Specifically, it is a precursor to histamine - a very important part of your immune system. Histamine regulates the localized immune responses of the body.

The following example will help you understand the function of L-Histidine HCL in the body; when you get stung by a bee, histamine will trigger the inflammatory response to the affected area. Without histidine, the body won't be able to have an inflammatory response because of the absence of histamine.

Health Benefits

L-Histidine facilitate the body's production of energy

L-Histidine is used to help boost the production of red and white blood cells.

It reduce Depression thus reducing unhappy emotions.

It reduce Food Cravings

It decreases the pain caused by pre-menstrual syndrome to a tolerable level; as well as the mood swings that goes along

L-Histidine is also required by the body to regulate and utilize essential trace minerals such as copper, zinc, iron, manganese and molybdenum.

L-PHENYLALANINE

Phenylalanine is an essential amino acid meaning the body needs it for health but cannot make it. You have to get it from food.

Symptoms of phenylalanine deficiency include confusion, lack of energy, depression, decreased alertness, memory problems, and lack of appetite.

L-phenylalanine is found in most foods that contain protein such as beef, poultry, pork, fish, milk, yogurt, eggs, cheese, soy products

Health Benefits

It increase mental alertness

It act as a mild anti-depressant

It helps suppress the appetite in people who generally eat too much for their needs and who are obese

It help to relieve chronic prolonged pain, for example the pain of Arthritis

 

THE RED TABLETS

GURANA POWER

Guarana is a climbing plant in the maple family, sapindaceae, native to the Amazon basin and especially common in Brazil. Guarana features large leaves and clusters of flowers, and is best known for its fruit, which is about the size of a coffee bean.

Guarana seeds are rich in caffeine.  The seeds are also rich in tannins and xanthine alkaloids theophylline and theobromine.

The Guarana fruits color ranges from brown to red and contains black seeds which are partly covered by white arils.

It is an ingredient in energy drinks, sodas, and other beverages.

Health Benefits

Increases energy

Offers mental alertness

Burns fat cells

Helps with headaches

Detoxifies

Contains antioxidants

Acts as a cleanser

Decreases appetite

SPIRILINA ALGAE

Spirulina is a blue-green, one-celled form of algae that thrives in warm, alkaline fresh bodies of water such as lakes and ponds. It has a long history of being used for human consumption for its many health benefits.

Spirulina is popular with health buffs because it packs such a potent nutritional punch. It contains a powerful combination of important vitamins and minerals such as iron, vitamin E, zinc, B-complex, copper, calcium, and magnesium. It is also a rich source of the antioxidant beta-carotene and the essential fatty acid gamma linolenic acid (GLA). In other words, spirulina is one heck of an algae.

Health Benefits

ARMD (Age-related macular degeneration)

Cardiovascular disease, including hypertension

Liver health and decreased damage from heavy metal exposure

Nutritional diseases, such as iron deficiency anemia, pernicious anemia (B12 deficiency), vitamin A deficiency, and kwashiorkor

Protection from HIV and other viruses

Cancer protection

Bone marrow and blood health(especially during use of anticancer drugs)

Reduced pain sensitivity by inhibiting prostaglandins, which contribute to pain and inflammation

Protection from the damage of ionizing radiation

Type 2 Diabetes

NAFLD (Non-alcoholic fatty liver disease)

Cerebrovascular disease (including stroke)

Neurodegenerative disorders such as Parkinson's and Alzheimer's

Reduced allergy symptoms

Radiation protection

Strengthening immune defenses and modulating inflammatory response

Reduction of arthritis symptoms

SOYA PROTEINS

Soy protein is a protein that is isolated fromsoybean. It is made from soybean meal that has been dehulled and defatted. Dehulled and defatted soybeans are processed into three kinds of high protein commercial products : soy flour, concentrates, and isolates. Soy protein isolate has been used since 1959 in foods for its functional properties. Recently, soy protein popularity has increased due to its use in health food products.

Health benefits

It boost energy

It prevent Obesity and Diabetes

It prevent cancer

It positively influence bone and calcium balance in postmenopausal women *

It prevent heart diseases
For more information call or whatsapp Bridget on 08023432141

ALOE POWER A WONDER LIQUID CLEANSER
Has the following natural extracts;
Aloe bitters
Aloe Vera
Ginseng
Green tea
Vitamin C
Sutherlandia

ALOE BITTERS & ALOE VERA BENEFIT
It is a CLEANSER
It is antiseptic
It is antioxidant
Helps in hypertension
Good to reduce cholesterol
Fights free radicals
Controls diabetes
It is an antibacterial
It works on cell membrane
Has 75 nutrients
It is a complete food
It destroys the spread of cancer cell
Good in menopause
Effective for fertility..it detoxifies the system and makes the representative organ ready for conception
It normalizes the body PH

GREEN TEA
Good for diabetes
Handles cholesterol in the body
Free of pesticides and herbicides and toxins from plants

VITAMIN C
Wound healing..eg..Ulcer
Tooth ache
For more information call or whatsapp Bridget on 08023432141

If you have ever suffered from arthritis, you know how excruciating the pain can be. Of course, many sufferers have given up and have ended up taking some synthetically prescribed drug to help them with their pain. This, of course, is very costly and can have extreme consequences. As a matter of fact, if you look at the “possible side effects” of these prescribed drugs, you might think twice before using them. And to top it all off, there are plenty of pharmaceutical companies who are constantly being sued for distributing a product that ends up doing more harm than help.

So, why in the world would you want to use drugs to help with your arthritis?

There are natural remedies (involving herbal extracts) which have been known to help with your arthritis pain. So, if you have suffered with arthritis pain, you owe it to yourself to read through and get these naturals.
For those suffering from arthritis swelling, there are several natural remedies that can help. Less commonly known natural remedy for arthritis swelling is Aloe Vera. Those short, stubby, green, pointed plants are good for more than just sun burns. When applied to swelling, the Aloe Vera appears to reduce the inflammation and reduce the overall pain. Another way to use Aloe Vera is to take it orally. Omega-3 which helps the immune system and also helps to reduce swelling and inflammation is needed in resolving issues related to Athritis.

Another great herbal remedy for arthritis is Turmeric. Turmeric is highly effective in reducing swelling an inflammation. In fact, Turmeric works so well, it is compared directly with NSAIDs which are generally prescribed when trying to reduce swelling and inflammation. Most herbal remedies arthritis sufferers find it is best to take Turmeric in supplement form, rather than trying to use the spice in non-concentrated form.

Fish oil is great as a natural remedy for psoriatic arthritis. Several studies have shown that fish oil helps reduce the inflammation that generally occurs with psoriatic arthritis.

We all know that calcium is needed for bone health. And healthy bones mean no arthritis! But its benefits go way beyond this. Calcium is also vital for maintaining a positive pH level. And as you may now know, this is one of the cornerstones to curing all forms of this disease. But you also need magnesium (at a ratio of 50 to 1), the trace mineral boron and vitamin D for maximum calcium absorption. Calcium, magnesium, boron and vitamin D are all crucial nutrients for treating and reversing arthritis. The fact is, unless you get your bones healthy first, you will not be able to cure your arthritis and bring permanent relief to those painful joints
As you can see, if you have ever suffered from any type of arthritis, there is a natural remedy out there for you. So, before you go to the doctor and get a synthetic prescription, which could do more damage than good, try some of these natural remedies for arthritis. You might be pleasantly surprised how well they will work for you.
The good news is that the following products contain the above minerals and nutrients for the prevention and reversal of Arthritis. They include: Cal-C-Mag, Omega plus ,Herbal healing ointment,Aloe power, Buchu power and A&R . A combination of 3 or 4 of the listed can do it. For more information and placement of orders call 08023432141

FIBROID - My pain , my life, my story. ( A must read)


About three years ago I passed out at work and was rushed to the hospital. At that time, I was on my menstrual period and had very heavy bleeding. My periods were very heavy for the first three to four days and I would have to wear both pads and tampons at the same time. The bleeding was so bad that I had to change both of them every 2 hours. I normally stay at home on the first three days of my period but on this particular day I needed to be at the office to sign some very important paperwork. About thirty minutes before leaving for the day I fainted. My co-workers rushed me to the hospital

While there the doctor told me that I lost a lot of blood and he wanted to give me a blood transfusion. I declined that treatment. I declined the blood transfusion because I didn’t need it since I wasn’t dying. I was just anemic from having heavy menstrual periods. The doctor was not pleased with my decision but he didn’t force the issue and I was sent home later that night with some drugs. My struggle with fibroid The reason my periods were so heavy at that time was because of the three fibroid I had in my uterus. I first found out about them back in 2012 and in 2013 I had them removed with surgery.

Two years later they came back even bigger. My doctor wanted to schedule another surgery but if it didn’t work the first time why would I go under the knife again for a second time? So I decided to just deal with the pain and heavy bleeding and search for a natural way to get rid of them FOR GOOD!


Searching for natural ways to get rid of my fibroids was not easy. I saw several advertisements of all kinds of treatments to shrink fibroids. I was a little skeptical but I was desperate to get rid of the fibroids so I tried one in particular which didn’t work. I was still having heavy painful bleeding with lots of clots. I noticed that the soreness in my breast was gone, but after going for another scan, I was told that my fibroids were still there. I was so discouraged that I scheduled an appointment with my doctor to discuss other possibilities for removing the fibroids.

About two months later, while surfing on the internet I saw a post on Facebook talking about how to get rid of fibroid naturally without surgery. I was very skeptical about it. I didn’t even bother to follow the link in the post to read more. Two days later, as I sat alone in the sitting room feeling hopeless about my fibroid, I decided to go on Facebook and see if I can still access the post I saw two days earlier, thank God I was able to get it. I reluctantly gave the Natural product a try …it just made sense.

On September17 of 2016, I began the Fibroid removal program . The Turning Point After being on this program for about 2 and half months, my period was no longer heavy as before. Usually my periods would last 8 days, with 3 – 4 days being very heavy. I would also spot a lot in between my periods but the spotting stopped, with 2 days of heavy bleeding and my cycle lasting for only 5 days. Once this happened I cancelled my appointment with my doctor and stayed loyal to my program.

The final result Like I said earlier, I had 3 fibroid. One was growing inside my uterus and the other two were inside the walls of my uterus. The largest fibroid was the size of a grapefruit. When I got my results back from a scan I went for, the result shows that I only had one fibroid inside the wall of my uterus and that it was the size of a small apple.

So two fibroids completely dissolved away and the largest one was the size of a small apple instead of a grapefruit. Since I wasn’t having any problems with my periods and 2 out of the 3 fibroid were gone, I decided to just continue with the program and go on with my life. Fibroids completely gone Two months later, I went for another scan and to my surprise and that of my doctor, my fibroid were gone.

My doctor kept going over and over the scan result to make sure she was reading it correctly. She couldn’t believe that all of my fibroids were gone without surgery. My uterus was back to its normal size and my periods are now 3 days long. She asked me what I did to make them go away and I told her “I did what I should have done back in 2013.

There are not enough words to explain the happiness I have now. I wish I knew about this program when I first had fibroids but as the saying goes ‘things happen for a reason'”. I am so thrilled with my experience that I inspire others to experience for themselves the profound transformation this fibroid treatment program offers. I strongly recommend you call the number below, in case you know someone who has fibroid. It has changed my life and now I’m free!

TAKE THE SAME ADVANTAGE TODAY
Use Swissgarde's Fat absorber, African potato, Super cider, defender, Aloe power and Buchu Power and watch that fibroid leave you for good, To place order and commence the therapy call or whatsapp me on 080.23432141

Do you have pains when you have sex with your spouse? Is your husband threatening to or has abandoned your matrimonial home to marry another woman? Do you know that marriage is to be enjoyed not to be endured?

My advise to married couples:
Don't blame each other over a simple issue as vaginal dryness. A problem shared is a problem half-solved. You can save your marriage from collapse. Get wisdom! Get understanding!

*WHAT IS VAGINAL DRYNESS?*

VAGINAL DRYNESS or
Atrophic vaginitis is the medical term for the condition when a number of changes occur in a woman's body that produces troublesome symptoms.

Vaginal dryness is frequently associated with menopause and the hormonal imbalance that often takes place during that transition, but it can be a problem for women at any age.

Vaginal dryness tends to be accompanied by a burning or itching sensation, painful intercourse, and increased urination.

Nearly 80% of women suffer from vaginal dryness at some point, and its causes are wide and varied. The problem can be treated once the symptoms are recognized. Lifestyle changes combined with herbal remedies are often the best way to cure vaginal dryness.

During menopause, estrogen production slows and then stops. When that happens, a number of changes -- many of them unwelcome -- happen in a woman's body. Periods become irregular and then stop. You may have hot flashes, mood swings, a deeper voice, and an increase in facial hair.

Vaginal dryness is another common symptom of menopause -- and close to one out of every three women experiences it while going through "the change." And it becomes even more common after menopause.

Note that Vaginal dryness can also occur at any age from a number of different causes. It may seem like a minor irritation. But the lack of vaginal moisture can have a huge impact on your sex life. Fortunately, several treatments are available to relieve vaginal dryness.

*WHAT CAUSES VAGINAL DRYNESS?*

Normally, the walls of the vagina stay lubricated with a thin layer of clear fluid. The hormone estrogen helps maintain that fluid and keeps the lining of the vagina healthy, thick, and elastic. During menopause, the drop in estrogen levels reduces the amount of moisture available. It also makes the vagina thinner and less elastic. This is called vaginal atrophy.

In addition to menopause, estrogen levels can drop from:

* Childbirth and breastfeeding
* Radiation or chemotherapy treatment for cancer
* Surgical removal of the ovaries
* Anti-estrogen medications used to treat uterine fibroids or endometriosis
* Immune disorders
* Smoking
* Certain medicines - such as those for colds and allergies - can reduce levels of moisture and trigger vaginal dryness.
* Emotional problems or medical conditions can also lead to this symptom.

*OTHER CAUSES OF VAGINAL DRYNESS INCLUDE:*

- Sjögren's syndrome (an autoimmune disorder that attacks cells in the body that produce moisture)
- Allergy and cold medications and certain antidepressants
- Douching
- Lack of enough pre-intimacy before sexual intercourse.

No matter what the cause, vaginal dryness can be extremely uncomfortable. It can lead to itching, burning, and painful intercourse.

Before the menopause (often called the change of life) the skin and tissues around your vagina are kept supple and moist by fluids and mucus. These are made by glands at the neck of your womb.

The female hormone, oestrogen, affects these glands. Oestrogen also affects your tissues in and around your vagina, causing the lining of your vagina to be thicker and more elastic. Oestrogen also stimulates the cells that line your vagina to produce glycogen.

Glycogen is a compound which encourages the presence of helpful germs (bacteria) which protect your vagina from infections.

After the menopause your ovaries make less oestrogen. The lack of oestrogen leads to thinning of the tissues around your vagina and a reduction in the number of glands that make mucus. You may also lose some fat tissue from around the genital area. This may make the area also look slightly different to how it was before the menopause.

In summary, the hormonal changes that occur during the menopause make your vagina shorter, less elastic and drier. These changes usually take months or years to develop after the menopause and vary from woman to woman.

*HOW COMMON IS VAGINAL DRYNESS (atrophic vaginitis)?*

After the menopause at least half of women have some symptoms related to vaginal dryness. You are also more likely to experience symptoms as more years pass after your menopause. It is probably even more common than that, as many women are embarrassed and feel they do not want to trouble their doctor with these symptoms

*SYMPTOMS OF ATROPHIC VAGINITIS*

The changes described above can occur without causing any symptoms or discomfort. However, some of the following symptoms may develop in some women.

Vaginal dryness is a common (and usually treatable) cause of the following problems. However, these problems can also be caused by other medical conditions.

*PAIN WHEN YOU HAVE SEX*
This may occur because your vagina is smaller, drier and less likely to become lubricated during sex compared with how it was before the menopause. Also, the skin around your vagina is more fragile and this can make the problem worse.

*DISCOMFORT*
if your vulva or vagina is sore and red.

*VAGINA DISCHARGE*

There may be a white or yellow discharge. Sometimes this is due to an infection. Infection is more likely if the discharge is smelly and unpleasant.

*ITCHING*
The skin around your vagina is more sensitive and more likely to itch. This can make you prone to scratching, which then makes your skin more likely to itch, and so on. This is called an itch/scratch cycle which can become difficult to break and can be distressing.

*URINARY PROBLEMS*
Vaginal dryness may contribute to various urinary problems. This is because of thinning and weakening of the tissues around the neck of your bladder, or around the opening for urine to pass (the urethra). For example, urinary symptoms that may occur include an urgency to get to the toilet and recurring urinary infections.

*TREATMENTS FOR VAGINAL DRYNESS (atrophic vaginitis)*

Not all women have all of the above symptoms. Treatment usually depends on which symptoms are the most troublesome. Because the problem is mainly due to a lack of oestrogen, it can often be helped by replacing the oestrogen in your tissues

OESTROGEN CREAMS and other topical preparations

A cream, vaginal tablet or ring containing oestrogen is often prescribed. A vaginal tablet is a very small tablet that you insert into your vagina with a small applicator. The ring is a soft, flexible ring with a centre that contains the oestrogen hormone. This ring releases a steady, low dose of oestrogen each day and it lasts for three months.

These preparations work to restore oestrogen to your vagina and surrounding tissues without giving oestrogen to the whole body. Usually the treatment is used every day for about two weeks, and then twice a week for a further three months.

Note: the oestrogen creams may damage latex condoms and diaphragms; if you are using these types of contraception then it would be preferable either to use vaginal tablets or the vaginal ring.

HORMONE REPLACEMENT THERAPY (HRT)

This means taking oestrogen in the form of a tablet, gel or patches. This is often the best treatment for relieving your symptoms, especially if you are experiencing other symptoms of the menopause.

Note: There are disadvantages of using HRT. See separate post on Hormonal Imbalance & Hormone Replacement Therapy (HRT) for more details.

LUBRICATING GELS
If vaginal dryness is the only problem, or hormone creams are not recommended because of other medical problems, lubricating gels or moisturisers may help.
VAGINAL MOISTURISERS such as Replens MD® and Hyalofemme® can work really well to improve the moisture in your vagina. These need to be used regularly.

Note: Vaseline® can break down the latex in condoms, so is not recommended for women whose partners are using condoms.

Your symptoms should improve after about three weeks of treatment. You should see your doctor if your symptoms do not improve, as sometimes these symptoms can be due to other conditions. It is also very important to see your doctor if you have any bleeding from your vagina if you are receiving hormone treatment.

*HERBAL REMEDIES AND SUPPLEMENTS FOR VAGINAL DRYNESS* include:

*DONG QUAI*
A phytoestrogenic herb similar to the Chinese herb dong quai, which helps relieve vaginal dryness by introducing plant-based estrogen into the body.

BLACK COHOSH
A perennial plant native to North America was used by Native Americans to treat gynecological problems and is currently used to lighten menopausal symptoms like vaginal dryness.

*SOY ISOFLAVONES*
Generally, women in cultures that incorporate a lot of soy into their diet suffer less from menopause symptoms. This could mean that adding or increasing the amount of tofu, soybeans, soymilk, and edamame in your diet is beneficial in alleviating vaginal dryness.

*HORMONE-REGULATING SUPPLEMENTS*
An alternative to phytoestrogen herbs, these don't contain any estrogen, but instead nourish hormonal glands to help them produce the proper amounts of natural estrogen to keep your body healthy.

*OTHER REMEDIES* include

*Parsley, Vitamin C, Fennel*, Flaxseed, *Omega 3 fatty acid* are believed to ease the pain and discomfort of vaginal dryness and improve general gynecological health.

GOOD NEWS:

Swissgarde 40 plus for women contains *Dong quai, Soy protein & Isoflavones*.

Omega plus contains *omega 3 fatty acid* which helps the vagina walls to secrete cervical mucus to lubricate & moisten the vagina, ease penetration and ensure enjoyable sex experience.

Defender contains *Parsley & Vitamin C* to help fight harm bacterial that may be the cause of vaginal dryness.

Body detox tea contains *Fennel* which also removes toxins caused by medications they may have caused vagina dryness.

*Recommended Swissgarde products* 40 plus for women, Omega plus, Defender, Body Detox Tea.

You do not need to live with vaginal dryness or suffer in silence anymore!

To order your herbal remedies and supplements for vaginal dryness.
To place your order call or whatsapp Bridget on 08023432141

A Male & Female Reproductive Health & Fertility Guide.

1. Preparing for Conception - start with detox; Aloe/Buchu power, Omega plus, Skin Hair & Nails, Double power, 40 plus for men & for women, Royal Jelly, Defender, Rev -up.

2. Poor Egg Health- Omega plus, Royal Jelly, 40 plus for women, Rev-up, Skin Hair & Nails, Stress active.

3. Sperm count & health - Detox with Buchu/Aloe power, Defender, Immune booster, Royal Jelly, Omega plus, 40 plus for men, Rev-up, Cal C Mag, Eyebrite, Stress active.

4. Hormonal Imbalance - start with detox Aloe/Buchu power, 40 plus for men or for women, Rev up, Royal Jelly, Omega plus.

5. Ovarian cysts - start with detox Aloe power, Defender, Super cider, 40 plus for women, Rev-up, Royal jelly, Omega plus.

6. Uterine Fibroid - start with detox Aloe/Buchu power, Defender caps, Super Cider, Fat Absorber, 40 plus for women, Rev up, African potato

7. Endometriosis - start with detox Aloe power, Super cider, Defender, 40 plus for women, Rev -up, Royal Jelly, Omega plus.

8. Painful Menstration (Dysmenorrhoea) - start with Aloe/ Buchu power, Super Cider, Defender, Omega plus, 40 plus for women.

9. Miscarriage Prevention - start with detox Aloe/ Buchu power, Defender, Super, Also give the man: 40 plus for men, Eyebrite, Cal C Mag & Omega plus.

10. Libido boosting for men & women - Stress active, Double power, 40 plus for men and for women, Rev up.

11. Ovulation boosting - 40 plus for women, Royal jelly, Rev up, Omega plus, Defender capsules.

12. Fallopian tube blockage - start with Aloe/ Buchu power, Defender caps, Omega plus, Royal Jelly, 40 plus for women.

13. Absent Menstruation - start with detox Aloe/ Buchu power, 40 plus for women, Omega plus, Royal Jelly, Defender capsules

14. Erectile Dysfunction - Detox with Aloe/Buchu power, Rev up capsules, Double power, 40 plus for men & Stress Active.

15. Staphylococcus - Start with detox; Aloe power/ Buchu power, Defender caps, Super Cider, African potato, Immune booster, Tissue oil (Tea tree oil) externally
For more information call or whatsapp Bridget on 08023432141

STRESS, ALL YOU NEED TO KNOW

Stress Symptoms, Signs, and Causes

Stress within your comfort zone can help you perform under pressure, motivate you to do your best, even keep you safe when danger looms. But when stress becomes overwhelming, it can damage your mood and relationships, and lead to a host of serious mental and physical health problems. The trouble is that modern life is so full of frustrations, deadlines, and demands that many of us don’t even realize how stressed we are. Whatever your job, by recognizing the symptoms and causes of stress, you can take the first steps to reducing its harmful effects and improving your quality of life.

What is stress?
Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol, which rouse the body for emergency action. Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper. These physical changes increase your strength and stamina, speed your reaction time, and enhance your focus. This is known as the “fight or flight” or mobilization stress response and is your body’s way of protecting you.
When stress is within your comfort zone, it can help you to stay focused, energetic, and alert. In emergency situations, stress can save your life—giving you extra strength to defend yourself, for example, or spurring you to slam on the brakes to avoid an accident. Stress can also help you rise to meet challenges. Stress is what keeps you on your toes during a presentation at work, sharpens your concentration when you’re attempting the game-winning free throw, or drives you to study for an exam when you'd rather be watching TV. But beyond your comfort zone, stress stops being helpful and can start causing major damage to your mind and body.

The effects of chronic stress
The body’s nervous system often does a poor job of distinguishing between daily stressors and life-threatening events. If you’re stressed over an argument with a friend, a traffic jam on your commute, or a mountain of bills, for example, your body can still react as if you’re facing a life-or-death situation.
When you repeatedly experience the mobilization or fight-or-flight stress response in your daily life, it can lead to serious health problems. Chronic stress disrupts nearly every system in your body. It can shut down your immune system, upset your digestive and reproductive systems, raise blood pressure, increase the risk of heart attack and stroke, speed up the aging process and leave you vulnerable to many mental and physical health problems.

Health problems caused or exacerbated by stress include

1. Depression and anxiety
2. Weight problems
3. Auto immune diseases
4. Skin conditions, such as eczema
5. Reproductive issues
6. Pain of any kind
7. Heart disease
8. Digestive problems
9. Sleep problems
10. Cognitive and memory problems

Signs and symptoms of chronic stress or stress overload

The following lists some of the common warning signs and symptoms of chronic stress. The more signs and symptoms you notice in yourself, the closer you may be to stress overload.

Cognitive symptoms
• Memory problems
• Inability to concentrate
• Poor judgment
• Seeing only the negative
• Anxious or racing thoughts
• Constant worrying
•
Emotional symptoms
• Depression or general unhappiness
• Anxiety and agitation
• Moodiness, irritability, or anger
• Feeling overwhelmed
• Loneliness and isolation
• Other mental or emotional health problems

Physical symptoms
• Aches and pains
• Diarrhea or consitpation
• Nausea, dizziness
• Chest pain, rapid heart rate
• Loss of sex drive
• Frequent colds or flu

Behavioral symptoms
• Eating more or less
• Sleeping too much or too little
• Withdrawing from others
• Procrastinating or neglecting responsibilities
• Using alcohol, cigarettes, or drugs to relax
• Nervous habits (e.g. nail biting, pacing)

Causes of stress
The situations and pressures that cause stress are known as stressors. We usually think of stressors as being negative, such as an exhausting work schedule or a rocky relationship. However, anything that puts high demands on you can be stressful. This includes positive events such as getting married, buying a house, going to college, or receiving a promotion.
Of course, not all stress is caused by external factors. Stress can also be internal or self-generated, when you worry excessively about something that may or may not happen, or have irrational, pessimistic thoughts about life.

Common external causes of stress
1. Major life changes
2. Work or school
3. Relationship difficulties
4. Financial problems
5. Being too busy
6. Children and family

Common internal causes of stress
1. Chronic worry
2. Pessimism
3. Rigid thinking, lack of flexibility
4. Negative self-talk
5. Unrealistic expectations/Perfectionism
6. All-or-nothing attitude

Stress tolerance: How much stress is too much?
We're all different. Some people seem to be able to roll with life’s punches, while others tend to crumble in the face of small obstacles or frustrations. Some people even thrive on the excitement of a high-stress lifestyle. For example, your morning commute may make you anxious and tense because you worry that traffic will make you late. Others, however, may find the trip relaxing because they allow more time and enjoy listening to music while they drive.

Factors that influence your stress tolerance
Emotional awareness. Many of us are so used to being overloaded with stress that we don't even notice it anymore. Feeling stressed feels normal. But awareness of what you’re feeling, physically and emotionally, can have a profound effect on both your stress tolerance and how you go about reducing stress. Having the emotional awareness to recognize when you’re stressed and then being able to calm and soothe yourself can increase your tolerance to stress and help you bounce back from adversity

The quality of your relationships and support network. Social engagement has always been a human being’s most evolved response to life’s stressors. So it’s no surprise that people with a strong network of friends and family—with whom they’re comfortable sharing emotions—are better able to tolerate stress. On the flip side, the more lonely and isolated you are, the less opportunity you have for social engagement and the greater your vulnerability to stress.

Physical activity. Regular exercise can lift your mood and serve as a distraction to your worries, allowing you to find some quiet time and break out of the cycle of negative thoughts that feed stress and anxiety.

Diet. The food you eat can improve or worsen your mood and affect your ability to cope with life’s stressors. Eating a diet full of processed and convenience food, refined carbohydrates, and sugary snacks can worsen symptoms of stress while eating a diet rich in fresh fruit and vegetables, high-quality protein, and healthy fats, especially omega-3 fatty acids, can help you better cope with life’s ups and downs.

Your sense of control – It’s easier to take stress in your stride if you have confidence in your ability to influence events and persevere through challenges. This is why hardship or persistent money worries can be major stressors for so many of us. If you feel like things are out of your control, you’re likely to have less tolerance for stress.

Your attitude and outlook – Hopeful people are often more stress-hardy. They tend to embrace challenges, have a stronger sense of humor, and accept change as an inevitable part of life.

Your knowledge and preparation – The more you know about a stressful situation, including how long it will last and what to expect, the easier it is to cope. For example, if you go into surgery with a realistic picture of what to expect post-op, a painful recovery will be less stressful than if you were expecting to bounce back immediately.

STRESS MANAGEMENT
Whether you’re trying to build your tolerance to stress or cope with its symptoms, you have much more control over stress than you might think. Unfortunately, many of us try to deal with stress in ways that only compound the problem. We drink too much to unwind at the end of a stressful day, fill up on comfort food, zone out in front of the TV for hours, use pills to relax, or lash out at other people. However, there are many healthier and more effective ways to cope with stress and its symptoms.

Get moving
This is something you can do right now to help yourself start to feel better: exercise. Activities that require moving both your arms and your legs are particularly effective at managing stress. Rhythmic exercises such as walking, running, swimming, dancing, and aerobic classes are good choices, especially if you exercise mindfully (focusing your attention on the physical sensations you experience as you move). If you’ve been traumatized or experienced the immobilization stress response, mindfully exercising in this way can help you to become "unstuck" and move on

Connect to others
The simple act of talking face to face with another human can trigger hormones that relieve stress when you're feeling uncomfortable, unsure, or unsafe. Even just a brief exchange of kind words or a friendly look from another human being can help calm and soothe your nervous system. Being helpful and friendly to others delivers stress-reducing pleasure as well as providing great opportunities to expand your social networkConnect to others

Engage your senses

Another fast way to relieve stress is by engaging one or more of your senses—sight, sound, taste, smell, touch, or movement. The key is to find the sensory input that works for you. Does listening to an uplifting song make you feel calm? Or smelling ground coffee? Or maybe petting an animal works quickly to make you feel centered? Everyone responds to sensory input a little differently, so experiment to find what works best for you

Set aside relaxation time

Relaxation techniques such as yoga, meditation, and deep breathing activate the body’s relaxation response, a state of restfulness that is the opposite of the fight or flight or mobilization stress response.

Get your rest

Feeling tired can increase stress by causing you to think irrationally. At the same time, chronic stress can disrupt your sleep. Whether you’re having trouble falling asleep or staying asleep at night, there are plenty of ways to improve your sleep so you feel less stressed and more productive and emotionally balanced

Eat a healthy diet

Eating a healthy diet isn’t about eating bland food, adhering to strict dietary limitations, or depriving yourself of the foods you love. But by re-examining your existing diet and experimenting with new ways of eating that promote mental health, you can find an eating plan that not only helps to relieve stress, but also boosts your energy, improves your outlook, and stabilizes your mood.

Herbal Remedy

There are many safe nondrug remedies for anxiety, from mind-body techniques to supplements to calming teas. Some start working right away, while others may help lessen anxiety over time. The good news is that Swissgarde has provided the following that can help you manage stress and they include:
Marina Spa
Night time Tea
Stress Active
Omega Plus
For more information call or whatsapp Bridget on Bridget on 08023432141

There are different types of fallopian tube blockages. Because the fallopian tubes have different parts and are a tube, there may be different parts of the tube blocked. Each section has its own name. Doctors have also come to find out that there are patterns of disease or trauma that may affect certain parts of the fallopian tubes more than others.
1.Proximal tubal occlusion involves the isthmus. This can occur after infection such as complications from abortion, missed miscarriage, cesarean section or PID. Permanent birth control procedures like Ensure block the isthmus.
2.Midsegment tubal obstruction of the ampullary is most often due to tubal ligation damage. Tubal ligation is a surgical procedure to permanently prevent pregnancy. Some women who have had tubal ligation change their mind later in life and choose to have this procedure reversed. This can be done surgically and has a 75% pregnancy success rate. Tubal ligation removal comes with its own risk for development of more scar tissue on top of scar tissue already present from the initial tubal ligation procedure.
3.Distal tubal occlusion is the type of blockage that affects the part of the fallopian tube end towards the ovary. This type of blockage is typically associated with hydrosalpinx. Hydrosalpinx is often caused by Chlamydia trachomatis infection, which is a sexually transmitted disease. Untreated Chlamydia is known to cause both pelvic and fallopian tube adhesions.

Natural Therapies for Fallopian Tube Health

Fertility Cleansing
Fertility cleansing helps to cleanse the entire reproductive system and increase circulation to the reproductive organs. Starting your natural fallopian tube therapy should begin with fertility cleansing. The herbs in this cleanse are absorbed into the body and go to work where they are needed. Fertility Cleansing creates a “clean slate” within the body that helps the body to respond and utilize other natural remedies better. When handling blocked fallopian tube cases use Aloe power or Buchu power, Super cider and Defender for fertility cleansing. The contain herbal extract that perform the actions earlier mentioned.
There are many herbs that have been traditionally used to help support fallopian tube health. Herbal medicine categorizes herbs by different types of actions. When working to improve fallopian tube health, there are 4 key actions we like to focus on, they are as follows…
Antibiotic: The antibiotic acting herbs help to clear out any infection that may exist in the reproductive system or fallopian tubes. Supporting immune function with antibiotic herbs may be important if there is a history of PID, STDs, abdominal surgery, or endometriosis.
Anti-inflammatory: Anti-inflammatory herbs help to reduce inflammation, which in turn reduces pain and works to reduce further scar tissue production. If inflammation persists in or around the fallopian tubes, scar tissue may form.
Circulatory: There are herbs that help to increase blood flow through the reproductive organs. Healthy circulation to the reproductive organs is vital to healing the fallopian tubes. This is because fresh healthy blood will bring in vital nutrients, enzymes and oxygen for healing cells. Once the cells have used up what they need and have renewed or have replaced old damaged or unhealthy cells, the metabolic waste (damaged tissues) is removed from the body.
Hormone Balancing: Remember that hormonal balance is essential for proper fallopian tube function. When working to support fallopian tube health, we always want to include some herbs that support hormonal balance.

The complete pack which swisswgarde provides that can open up the tubes are :
Aloe Power
Buchu power
Omega Plus
Defender
Super cider
40plus for women
For more information call or whatsapp Bridget on 08023432141