Cleopatraaaa's Posts
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Are you having a hard time managing your anger? Have you thought about using meditation as a tool in putting your anger into check? Do you think your outburst borne out of anger is justified? If yes, then I say no. Now, have you heard about meditation before? What do you know about meditation if you've heard about it before? Meditation is a great opportunity to connect with ourselves, become aware of what we feel, and explore our thoughts. However, keeping your mind from wandering while meditating can be quite difficult. It requires a lot of practice and adequate techniques to achieve it. A lot of people think meditation isn't for them, that they are able to stop thinking no matter what they do. Some even think they're incapable of relaxing. That's why it's necessary to understand that meditating will make you neither stop thinking nor leave your mind blank. If you have recurring thoughts during meditation, don't worry, it's normal since our minds are very active. In fact, it's estimated that we have from 60,000 to 80,000 different thoughts per day. Therefore it's logical to think that with these numbers, deliberately deactivating our though process isn't easy. Now, what meditation teaches us is not to cling to our thoughts and not to run away with them. It allows us to let our thoughts come and go, but without letting ourselves get carried away by the story or emotions they may bring to the surface. For this reason, learning to keep your kind from wandering while you meditate is the key to dominating the discipline. According to Russell Simmons, meditation can reintroduce you to the part that has been missing. Little by little, we shall get there. Kindly join the Facebook group: ANGER MANAGEMENT II |
pasfansy: |
Hello, Any Uniben PGD Computer science student here for 2018/2019 new intake session? You can leave your mobile number so I add you to our group chat We need to know ourselves. |
I am looking for my fellow PGD Computer science part time students in Uniben for 2018/2019 admitted students. I came to school today, referred to school of Education where the part time programme will be holding but found no one except the old PGD students here. We need to meet. You can join the Facebook group Uniben Postgraduate Diploma (PGD) Group |
Hello, I am looking for my fellow Uniben PGD students for 2018/2019 session. Anyone here please/ |
whitefa:What's the name of the app plz? |
Danicomrade:I helped someone check his WAEC GCE 2018 result today and all his subjects were held (withheld). Please have you resolved yours? |
helium2:Children are to cater for their aged parents please. If you don't know training children to become useful to the society is an investment, you have to know it today. I never joked about the welfare of my parents. They never asked me but I made it a duty to make sure of every of my earning, I send them a reasonable amount, right from my IT days. They invested in me, and now they are aged, I shouldnt go about seeking for advice on if to cater for them or not. I was once the responsibility of my parents, and now they are my responsibility. We need to stop seeing our aged parents as liability. Just as they invested in us to set us up, we should be their financial backbone now they are old. If you don't cater for your parents when they are alive, the guilt will haunt you forever after they are dead. If you don't know, go ask those who have lost either or both parents. Go ask those who never cared for their parents while they were alive how they are feeling about it now. They are dying in silent guilt. While what's keeping those who took care of their parents before their death are comforted by the roles they played in their parents lives while they were alive. If you don't, the guilt after their death would destabilize you occassionally. |
A calm and reserved gentleman in Warri needed for casual friendship. He has to be a responsible working class graduate. Yahoo boys beware. If interested, kindly leave your contact. Ignore comments from jobless pple that might comment |
Let's play a game. Drop your whatsapp number, gender and your location so someone interested might hook you up. I'm presently in Warri by the way and I'm a babe
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PrincewithGod:Must you take permission from her before sending money to your FATHER? Where was she when your father was paying your school fees, providing for your needs and raising you? Did her parents contribute to your growth and development? Did her parents at any point pay your school fees or provided food for you and your mother while growing? You see why it's better training girls than boys? Girls will never think twice before providing for or taking care of their parents but men will think more than twice and take different permissions from their wives before sending money to their parents who watched them grow, nurturing and protecting them till they are able to stand on their feet. Show my comment to your wife and let her tell me if she's the one who raised you from childhood till you found your feet to stand firm. |
I need very handsome and charming gentleman with good body build. He should be living presently in Warri, a graduate and working class. He should be seductive. If qualified, leave your contact please. He shouldn't be short or long, fat or thin, he should be average and sweet. Warri only |
Any perfect gentleman for me in this harmattan period? Presently in Warri. No unemployed or short person needed plz. |
Education is the key |
I'm new in Warri and need just one reserved male friend above 27years, a working class. You can leave your contact |
Uglymugg: be reasonable please. |
Hello, I am new in Warri and need a decent working class gentleman to hang out with in a quiet spot (public sites). You can leave your whatsapp contact if you're ready |
I am looking for those who applied for Uniben Computer Science in PGD programmes. Let's know ourselves please. I heard due to the ASUU strike, we shall be resuming maybe January if the strike is called off before then. Is there hostel accommodation for part time students please? |
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