₦airaland Forum

Ebenezer2021:
keep your mouth quiet

nairalanda1:
Coca-cola company rep sighted

MightyThunder:
Do everything it takes to rid yourself of soft drinks intake, else, you'll continue to beckon at diabetes, high blood pressure, cancer, atherosclerosis, stroke, cataract, liver damage, kidney damage, and the likes.

When you take that Pepsi, on getting into your body system, your blood sugar elevates, and in response to this, insulin levels surges, and the liver is overwhelmed with excess fructose processing.

When the liver has reached it's limit of fructose breakdown, it converts excess of it to fat, and stores the fats within itself, there by causing fatty liver.

Well, when the sugar level in the blood elevates due to soft drinks intake, the pancreas starts working heavily, which results in insulin being produced in excess quantities. The high level of fructose metabolism births excess production of free radicals and the resulting production of cortisol. Excess free radicals causes an imbalance, which results in oxidative or nitrosative stress, thereby causing chronic diseases.

Also, cortisol production suppresses immunity, and a suppressed immunity gives rise to inflammation. Inflammation, together with oxidative and nitrosative stress, are the true causal factors and the grandparents of all chronic diseases, such as diabetes, hypertension, atherosclerosis, cancer and the likes.

Also, it has been confirmed that - the excess sugar in the blood, which is caused by soft drinks intake, gets converted to sorbitol, which aggregates to block the lens of the eye, thereby giving rise to cataract.

The choice is yours, and the ball currently lies in your court. Take charge of your health now.

ADEMOSU:
Don't stockpile or buy bulk at home . Dring zero or Pepsi max with lower sugar to reduce impact of excess sugar .

Gradually reduce quantity . Above all fasting can help reduce crazing for sugar

Osariemen12:
You forgot to add regular s*x. It is a form of sport, and it is fun and capable of making him stop the addiction.

b0rn2fuck:
self discipline is your problem, always buy bottle water to feel the gap instead of the pepsi, I do not know what you derive from those drinks. I take them once in a month except for malt

bmd1010:
Start drinking beer

judewrites:
Addiction to surgery soft drinks is sure slow death! Too much sugar is a slow killer!

If you can't stop all intake, try reducing to bearest minimum possible.

ElValiente:
I started smoking cigarette at age 19. i clocked 40 last year. i stopped it at the eve of my 40th birthday. I'll be turning 41 next month, never go back. You can do this.

Teelabo:
Funny you, you're not addicted to Coca-Cola na Pepsi

peacenow:
Whenever you are craving Pepsi, your body is craving for sugar. You are prone to diabetes.
Go and conduct A1C blood test on yourself to know if you are non diabetic, pre-diabetic or diabetic.
Sugar craving is a big sign of insulin resistance. I am not a doctor, it happened to me and I discovered after sugar craving nearly killed me. I am up and running now.
You are a very observant person.
Go for A1C glucose test and thank God later.
Additionally, insulin resistance can have you craving carbs and sweets that instantly spike your blood sugar. If you've been experiencing strong food cravings lately — especially for sweets — make an appointment with a diabetes specialist to undergo blood testing.

We4all:
Let's hear the woman's side of the story first. No woman will leave a good man to remarry just like that. If she left you, it's probably because of your bad character.

Hezmatosky210:
I don't think the cry is about the woman. Give him a billion dollar to have the woman again he'll probably say God forbid. The cry signify the pains he's passing through for trusting the untrustworthy. The time he wasted, shame for not hecking to friends and family, and most of all, the deceit from the girl

ayoncox:
Start a documented 90 days challenge of no carbonated drink.

Buy a water bottle and fill it early in the money and focus on drinking it per day. When you wake up say I will drink lots of water today, read a lot about the benefits of drinking water and the dangers of drinking carbonated drinks. Tell everyone around you that for the next 90 days you won't drink any carbonated drinks and if anyone catches you drinking it your penalty is let's say 7500 naira

Rega99:
It killed my very good friend oh. He drinks that very big coke bottle i think 1.5 litre every day. May His soul rip . Run from it like a plague cos its poison.

meobizy:
Have you noticed any side effects from the habit?

cyberbro:
I was also like this for a while till I decided to change and now I seldom take carbonated drinks like Coke, Pepsi or Fanta.

You're consuming 1 liter i.e. 50cl x2 daily, that's very dangerous if you continue. It can cause diabetes, obesity, weak bones and teeth, even kidney & liver damage. If you observe your body well, you're probably bloated already.

The best step to take is to reduce it gradually. Instead of taking 2 bottles of pepsi daily, reduce it to 1 bottle a day. After one week, try going a few days in the week without taking it, maybe 2-3 days off within the week. Then try to stop it permanently.

Note: You will have sugar & caffeine cravings, but you have to fight it off, so drinking water would help in this aspect as well. Please take your health serious. Prevention is better than cure.

Shalom! 🙏🏽

kevwemike:
yes U can, but they are procedures.

daylay7:
100%

daylay7:
I came across this on the social media and I want to know the opinion of naira nations. The question is, is payback cheating okay in a marriage?

ADVISE HIM, ONLY FOR MATURE MINDS.
I cheated on my wife one time in our 3rd year of marriage.. she saw a text from the lady and confronted me crying and asking me where she went wrong.. she spoke to me in such a way that I felt useless and ashamed of my self.. indeed she’s a good woman who has stood by me all these years and this is how I repay her.. I went sober.. and very remorseful.. I confessed everything to her and exposed the lady In question.. She cried.. for several days and night.. she starved herself.. she was almost slipping into depression but with Gods help and my constant apologizing and actions she pulled through.. she told me she has forgiven me and I should not worry no soul will ever know about it.. I was like God thank you for the blessed wife you gave me.. she returned to being my sweet, loving and affectionate wife again and we were able to heal from the hurt .. I promised her and vowed to God never to ever cheat on her as long as I’m alive and this is our 7th year I have kept that promise by Gods grace.. two weeks ago my wife told me she was traveling to attend a wedding in another state.. her friends baby sisters wedding.. she even bought a lace.. sewed it, bought gele, and a purse.. I helped her book her flight, I drove her to the airport and even gave her extra money for spending.. I took care of the kids while she was away (she was supposed to be gone for 4 days ) the next day.. our fist daughter woke up with a high fever and I was panicking.. I rushed her to the hospital and they put her on admission instantly cos she had severe malaria.. then I tried to reach my wife at least to inform her.. her numbers were all switched off.. I’m not the type to be calling my wife’s friends but I had to call the friend she told me she was going to see just to inform her of the emergency.. so Was shocked to hear that my wife said she was coming to her place.. at first i greeted her and said ah ah madam how the preparation coming up? She was like what preparation sir?? I said your sisters wedding.. she said which sister? I immediately knew something was not right but I pretended so as not to embarrass my wife any further .. I cut the call and tried to keep my cool.. after series of medication she was stable.. my wife called me hours later and was apologizing that her and her friend (the one I called went to market to do some shopping and decided to leave their fones at home so it won’t get lost) I said okay no problem.. she encouraged me to be strong and even prayed over the fine and sang for our daughter.. she returned home after 3 more days and I was already disgusted by her presence.. I tried to be calm and act normal until our daughter was very strong and recovered fully.. one morning after I dropped them off at school I returned home to my wife who was still in bed..
Then I asked her to get up we needed to talk.. I asked her politely where she travelled to but she was acting clueless and pretending I went for my friends sisters wedding nau.. didn’t I tell you.. why are you asking me again
She even tried to call the friend to ask her but I told her it’s fine she should not worry because I already talked to the friend and she told me she hasn’t seen you in a very long time.. I became furious!! Because she was even trying to deny to my face.. I pressed and pressed her until she confessed that she travelled with her lover to Ghana !! I got the shock of my entire life.. my own wife did not just cheat, she travelled all the way to defile herself I asked her why and she said she’s sorry.. that she felt betrayed when I cheated on her.. and that she hasn’t been able to get it of her head.. that’s why she decide to get some distraction.. it’s been 4 years ago since that one Incident I had.. and she was the one who prayed with me and begged God to forgive me.. only for her to be plotting her own.. I o don’t even know what I’m feeling in my heart presently.. I left the house and I’ve been staying at my late moms house .. she’s been calling me and sending me lots of epistles but I’m too weak to even face her right now.. how could she? My chest literally feels like exploding with pain.. the upsetting part is that my wife is extremely beautiful and her body is beyond amazing.. the thought that another man has seen it all and touched it and felt it and been inside her is just killing me I want to die already!! For the first time in my marriage I cried profusely like a baby.. I can’t stand it.. I’m disgusted and perplexed!!!! I don’t even know what to do next..
#copied

slipperyanus07:
Na Pato be this na they still many giant cock, Emriss, fifty, paschal sugarhub make I stop here we don enter lent. I no tell you make u go search their name for xvideo o

mejai:
But you get mind o. 3 extra lights with existing ones, U have like 8 lights in total. And U use all in the night.

Jisos!!!

Na to impound cars without fine should be the solution.

Sheuns:
Dem don scam you. Did they issue a ticket to you?